• 011 - Honoring My Authentic Self On My Birthday
    Nov 21 2022

    In this episode, I share some updates from my transitional period, welcome you and myself back to the podcast after some time away, and share the ways that I honored myself as I turned 31 years old (including a "coming out" discussion).

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    1 hr and 20 mins
  • 010 - Embracing Your Inner Phoenix (learning to let it burn)
    Jul 20 2022

    In this episode, I explore lessons and experiences from learning to embrace my inner phoenix, exploring how my burning or phoenix seasons have changed me and shifted my worldview.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    49 mins
  • 009 - A Reintroduction (of me)
    Jul 13 2022

    In this episode, I share my new name, taking the time to explore my relationship and experiences with my given name and the journey to claiming my new name. I hope my experiences resonate for you!

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    28 mins
  • 008 - July Affirmation Practice (Body)
    Jul 6 2022

    In this episode, I dive more deeply into this month's affirmation practice, exploring the mindset and inspirations behind the affirmations chosen, and we take time to practice together. Those on the email list also received an isolated video practice (approx 10 minutes) and a printable PDF practice in their email.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    32 mins
  • 007 - Queer Enough
    Jun 29 2022

    In this episode, I explore a worry that I have found is pretty universal in our community and that I think we probably don't talk about enough: the "Am I queer enough?" question. I touch on the many ways I've witnessed myself and others express feelings of not-enoughness in the community and lead with transparency by sharing many of the experiences that I have had with feeling not queer enough. I hope some of these experiences resonate with you and I welcome you to reach out with experiences of your own.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    29 mins
  • 006 - More Than Incidental
    Jun 22 2022

    In this episode, I explore the narrative that our queer identities, and really any marginalized identities we hold, shoule be seen as incidental. Ie., "I'm a regular person that just also happens to be queer." This narrative or expectation feels particularly harmful to me and was something I needed to let go of in order to feel truly seen and authentically me.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    24 mins
  • 005 - Claiming Our Identities
    Jun 15 2022

    In this episode, I explore the idea of claiming our identies and the vast array of language that surrounds that journey, from labels, to pronouns, and names. We explore the spectrums of identities in multiple facets as well as some important things to try and remember in your journey to claiming the language that works best for you.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    41 mins
  • 004 - Burnout
    Jun 8 2022

    In this episode, the concept of burnour, what it is, what it looks, like, what it feels like. I share some of my story leading into burnout and how queerness and burnout are connected and related. And finally, we explore how queerness can serve as a tool and a catalyst for better embracing alignment, healing burnout, and preventing futute burnout.

    Let's Connect:
    📷 Instagram: https://www.instagram.com/queercompassionatealignment/
    💻 Website: https://www.queercompassionatealignment.com/
    💌 Newsletter Sign-Up: https://view.flodesk.com/pages/61ec98cf6114df05454c35ff
    🎁 Resources: https://www.queercompassionatealignment.com/resources
    🌈 Learn more about Pride Coaching (or book your free consultation call): https://www.queercompassionatealignment.com/pride-coaching

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    47 mins