Can you imagine balancing a high-stress career in emergency services while managing chronic illnesses? In this episode of the Blue Light Diaries, we promise you'll gain invaluable insights into the unique struggles faced by emergency service workers living with conditions like inflammatory bowel disease, diabetes, and fibromyalgia.

Through personal narratives and real-life examples, we uncover the often-hidden toll that such conditions can take, emphasising the importance of education and empathy in battling ignorance and stigma.

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Ever wondered why police officers are particularly susceptible to PTSD and CPTSD? Join me, Sharon Williams, on this enlightening episode of the Blue Light Diaries as we explore how (C)PTSD is destroying the police service.

We'll unpack what PTSD and Complex PTSD are, and through compelling statistics and narratives, reveal the alarming prevalence of these mental health issues among officers, past and present.

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TRIGGER WARNING
(Mention (briefly) of recalling various crime scenes whilst driving around areas previously worked in)


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Police Federation Website - link (stats on leaving)
https://www.polfed.org/westmercia/news/2024/more-must-be-done-as-record-number-of-officers-resign/#:~:text=The%20leaver%20rate%20for%20police,low%20as%200.8%20per%20cent.


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Welcome to The Blue Light Diaries, the podcast for all those working in the emergency services to share their stories of life both inside and outside of the workplace.

This podcast is designed to give you a place to share your stories of working in the emergency services, from the real people behind the uniform, past and present.

It's the space to be open and honest about the realities of working in roles within the police service, fire service, and ambulance service. Also, not forgetting the support staff behind the scenes who keep it all together despite their huge challenges and frustrations too!

Whether it's directly work-related, or a tale from your life, this is the space for all to share.

I'm Sharon Williams, your ex-police detective turned therapist, and now podcast host, and I'll be with you along the way to make sure everyone has a voice in the emergency services.

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The Blue Light Diaries - Trailer

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