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Start the day with an intention for the day. Realize what flows with you. What suited your inclination and attractions.
As important as living an intentional life is the occasional vacation from it. Also there, search inside of what your soul desires in order to recharge. Love your life and respect it.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

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When we chase fun and happiness from the outside we can get trapped in the dopamine induced desire and need for more to feel the same. This chemical, dopamine, which is necessary for you to move (is depleted in that part of the brain for Parkinsons patients) and for feeling a desire and enjoyment (from the outside) of doing something has a buffering mechanism to bring us back to balance. This mechanism is what causes us to feel worse after we have been partying or low after stopping playing our favorite computer game....it is also that mechanism that makes us need more and more stimuli to feel the same pleasure. Eventually the pleasure part of that behavior completely disappears (shown in research). It is now less than it was when you started...that is how additions are formed.
Let the joy come from the inside. Every now and then enjoy an outside boost but don't let it be where most of the joy comes from, it will go away.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a text

Stress is breaking us all down. We can change it by infusing our body with happy vibrations that will calm us down, without even changing the outside situation. Happy cells create health and resistance to any decease.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo