The Midlife Grace

By: Ginger Monceaux
  • Summary

  • Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself. Be sure to follow the show so you know when a new episode drops.
    Copyright 2025 Ginger Monceaux
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Episodes
  • #68 "Deception Unveiled :Escaping the trap of NEW AGE Practices With Special Guest Miriam Kwietniewska
    Jan 14 2025

    In this episode of the Midlife Grace podcast, host Ginger Monceaux and guest Miriam Kwietniewska discuss their personal journeys from New Age practices to finding true healing through faith in Jesus Christ. They share their experiences with deception in spiritual practices, the allure of self-healing, and the importance of discernment in understanding the true source of healing. The conversation emphasizes the dangers of New Age spirituality and the need for a strong relationship with God to avoid falling into deception. In this conversation, Ginger discusses the importance of recognizing deception in spiritual practices, emphasizing the need for discernment among believers. She highlights the significance of faithfulness over worldly success and the necessity of grounding oneself in scripture to combat spiritual warfare. The discussion also touches on the dangers of counterfeit spiritual experiences and the importance of avoiding traps that lead away from true faith. Additionally, Ginger introduces the Genesis Prescription, a holistic approach to health that integrates biblical principles, and invites listeners to connect with her community for support and guidance.

    takeaways

    • The search for true healing often leads to deceptive practices.
    • Many people are drawn to New Age practices out of a desire for healing.
    • New Age spirituality can lead individuals away from Jesus Christ.
    • Personal experiences reveal the dangers of self-centered healing.
    • Kundalini yoga and similar practices can invite spiritual deception.
    • Faith in Jesus is the ultimate source of healing and peace.
    • Discernment is crucial in navigating spiritual practices.
    • Childhood experiences can influence one's spiritual journey.
    • The importance of community and church in spiritual growth.
    • Awareness of spiritual deception is vital for believers. Recognizing deception is crucial for spiritual growth.
    • Faithfulness to God is more important than worldly success.
    • Scripture serves as a powerful tool in spiritual warfare.
    • Feelings can be deceptive; rely on the Word of God.
    • Spiritual warfare involves battling demonic principalities.
    • The Bible is an essential weapon for protection.
    • True peace comes from the Holy Spirit, not from worldly practices.
    • Avoid spiritual traps that promise secret knowledge.
    • Yoga is rooted in spiritual practices that conflict with Christianity.
    • The Genesis Prescription emphasizes holistic health through biblical principles.

    titles

    • From Deception to Deliverance: A Journey of Faith
    • Unveiling the Truth: Escaping New Age Practices
    • The True Source of Healing: A Christian Perspective
    • Navigating Spiritual Deception: Personal Stories of Awakening
    • Kundalini Yoga: The Hidden Dangers Revealed

    Sound Bites

    • "I was deceived by the Satan tactic."
    • "What is the true source of healing?"
    • "I was so obsessed with healing."
    • "It’s pulling you away from Jesus Christ."
    • "The true source of peace is Jesus Christ."
    • "If it doesn't feel right, don't do it."
    • "God doesn't call us to be successful."
    • "Feelings are not reliable."
    • "The Bible is our offensive weapon."
    • "Yoga is a spiritual practice."

    Chapters

    00:00

    Introduction to the Journey of Healing

    03:13

    The Search for True Healing

    06:08

    The Deceptive Allure of New Age Practices

    09:08

    Personal Stories of Deception and Awakening

    12:05

    The Role of Faith in Overcoming Deception

    15:10

    The Dangers of Kundalini Yoga and Spiritual Practices

    18:00

    The Revelation of Jesus Christ as the True Source of Healing

    20:46

    Understanding New Age Practices and...

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    50 mins
  • #67 "New year New You 2025"Gratitude in 2025:Your secret to a joyful Year"
    Jan 7 2025

    In this episode of Midlife Grace, Ginger Monceaux welcomes 2025 with a focus on the transformative power of gratitude. She shares how gratitude can shift your mindset, improve relationships, and even enhance physical health. Ginger offers simple tips like keeping a gratitude journal and expressing appreciation to others, encouraging listeners to reflect on lessons from the past year. The episode wraps with a gratitude challenge: write down three things you’re thankful for each day to cultivate positivity in the new year.

    Key Takeaways


    Gratitude can rewire your brain for positivity.

    Daily gratitude practices reduce stress and improve well-being.

    Even in challenges, gratitude reveals hidden blessings.

    Action Step

    Start a gratitude journal and note three things you’re grateful for daily.


    Sound Bites


    "Gratitude can actually rewire your brain."

    "Gratitude is a gift you give yourself."

    Chapters

    00:00 Fresh Starts for the New Year

    02:52 Daily Gratitude Practices

    05:57 The Benefits of a Grateful Mindset

    09:05 Gratitude in Challenging Times

    11:56 Your 2025 Gratitude Challenge


    n this episode of Midlife Grace, Ginger Gelner welcomes 2025 with a focus on the transformative power of gratitude. She shares how gratitude can shift your mindset, improve relationships, and even enhance physical health. Ginger offers simple tips like keeping a gratitude journal and expressing appreciation to others, encouraging listeners to reflect on lessons from the past year. The episode wraps with a gratitude challenge: write down three things you’re thankful for each day to cultivate positivity in the new year.


    Key Takeaways


    Gratitude can rewire your brain for positivity.

    Daily gratitude practices reduce stress and improve well-being.

    Even in challenges, gratitude reveals hidden blessings.

    Action Step

    Start a gratitude journal and note three things you’re grateful for daily.


    Sound Bites


    "Gratitude can actually rewire your brain."

    "Gratitude is a gift you give yourself."

    Chapters

    00:00 Fresh Starts for the New Year

    02:52 Daily Gratitude Practices

    05:57 The Benefits of a Grateful Mindset

    09:05 Gratitude in Challenging Times

    11:56 Your 2025 Gratitude Challenge


    gingermonceaux.com

    If you are looking for a support group join us in our beautiful community Successful Irradiant Women (The Midlife Collective Community )

    www.facebook.com/groups/653866913126788/






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    19 mins
  • #66 "Healing from within: Special guest Veda Leclerc's on Gut Health And Grace "
    Dec 31 2024

    In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Veda Leclerc's , a compassionate healthcare practitioner who shares her personal health journey and insights on holistic wellness. Veda discusses her struggles with Lyme disease, anxiety, and the importance of gut health in regulating the nervous system. She provides practical tips for post-menopausal women, emphasizing the significance of nutrition, lifestyle choices, and self-care. The conversation encourages women to prioritize their health and well-being, focusing on small, consistent changes rather than perfection.

    takeaways

    Veda Leclerc's shares her journey through health challenges.

    She emphasizes the importance of understanding root causes of health issues.

    Nutrition plays a crucial role in overall well-being.

    Gut health is closely linked to nervous system regulation.

    Stress can significantly impact digestion and gut health.

    Small lifestyle changes can lead to significant health improvements.

    Post-menopausal women should focus on blood sugar balancing.

    Gentle movement is essential for maintaining health as we age.

    Mindfulness techniques can help manage stress levels.

    Consistency in healthy habits is more important than intensity.

    titles

    Reclaiming Health: Veda Leclerc's Journey

    The Power of Nutrition in Healing

    Sound Bites

    "Our bodies are a temple."

    "You need to prioritize sleep."

    "Avoid eating naked carbs."

    "You don't need to be perfect."

    "Focus on 1% shifts."

    Chapters

    00:00

    Introduction to Veda Leclerc's Journey

    01:56

    Veda's Health Struggles and Diagnosis

    07:50

    The Connection Between Gut Health and Nervous System

    11:59

    Lifestyle Factors Affecting Nervous System Regulation

    17:06

    Practical Tips for Post-Menopausal Women

    22:13

    LINKS:

    Freebie - Beat the Stubborn Weight Gain & Bloat http://subscribepage.io/wellnessbyveda

    Instagram: https://www.instagram.com/wellnessbyveda/

    Tik Tok: https://www.instagram.com/wellnessbyveda/


    Website: https://www.wellnessbyveda.com

    If you are looking for a support group join us in our beautiful community Successful Irradiant Women (The Midlife Collective Community )

    www.facebook.com/groups/653866913126788/

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    26 mins

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