Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two.

My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/

Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show!

Goodnight!

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Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.

If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd like to ask or share thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. Tonight I’m talking co-sleeping, self-care and a photoshoot nightmare.

I’m also sharing the social media rabbit holes I’ve been diving down this week.

If you have anything to share, remember to email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight, I'm talking co-sleeping at 4 months pregnant, night time dread and postpartum weight gain.

I'm also sharing my usual self-care suggestion and a calming quote to finish.

As always - thank you for your emails, keep them coming and I'll try to get through as many as I can on the podcast - thenightfeedpodcast@gmail.com.

Wishing you a restful night ahead!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. Tonight, I spoke with Laura Bottiglieri, a Paediatric Feeding Specialist who shared some amazing insights and tips on feeding and weaning. I think you'll find the conversation useful no matter what stage of the feeding journey you're on. Enjoy!

Here's Laura's details:

It was such a pleasure to join The Nightfeed Podcast and share the journey behind Milk to Mealtime, my approach to feeding therapy, and my passion for supporting families to create positive and nourishing mealtime experiences.

While much of the discussion focused on breastfeeding, Laura wanted to emphasise in the notes that there’s always more to say about bottle feeding too. Whether bottle feeding is the choice you made or the card you were dealt, there are ways to optimise it for both parent and baby. Laura strongly affirms, celebrates and supports all paths to nourishing your baby, whatever that looks like for your family.

If this resonates with you, I encourage you to seek the support you need—there’s always more to explore and understand about feeding. If you'd like to learn more about my services, join our Live Webinars or get in touch, you can find me at www.milktomealtime.com, on Instagram at @milktomealtime or via email at info.milktomealtime@gmail.com. If you aren't sure if you are ready yet, let's have a quick chat (it's free!) and get things started.

I hope our conversation empowers you to take the next step, wherever your family's feeding journey may be!

Laura, is a Paediatric Feeding Specialist, Speech and Language Therapist, and founder of Milk to Mealtime. With over 10 years of experience, including extensive work within the NHS, Laura has supported countless families navigating a wide range of feeding challenges—from breastfeeding and bottle aversion to sensory feeding difficulties and neurodevelopmental needs.

TikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to the night feed. Tonight, I'm sharing some exciting news, de-influencing baby products and talking postpartum anxiety.

If you have anything you'd like to share or ask, please email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome to The Night Feed! Tonight I'm talking phantom crying, combination feeding, pregnancy boobs and not being influenced by TikTok this Christmas.

If you would like to sponsor me for the charity ballroom dance competition I am taking part in this Sunday, I'd be so grateful - any amount helps. Here's the link: https://stroccoshospice.enthuse.com/pf/charlotte-smith

Keep your emails coming in!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight, I'm talking Postpartum Disappointment and sharing some 'funniest things you've done while sleep deprived' stories!

Keep your questions, dilemmas and stories coming in to thenightfeedpodcast@gmail.com - I love to hear from you.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed