Christmas is just around the corner and we explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.

Email the podcast theplaceretreatpodcast@gmail.com

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Christmas is just around the corner and so in our next 2 episodes we’ll explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.

Email the podcast theplaceretreatpodcast@gmail.com

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

My precent piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. Today’s episode is part two, delving more deeply into those bad habits that can quietly undermine our relationships.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

A few weeks ago my piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. So, today’s episode is part one, of delving more deeply into those bad habits that can quietly undermine our relationships

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Today, we’re diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. From how we perceive others to the choices we make in our daily lives, cognitive biases play a crucial role in shaping our reality.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Today we’re diving into the critical topic of building healthy connections in relationships. Strong relationships are built on a foundation of effective communication, trust, and the ability to navigate conflicts constructively.

Whether you’re in a romantic relationship, navigating friendships, or looking to improve your family dynamics, today’s discussion will provide you with valuable tools to cultivate deeper, healthier connections

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we’ll discuss the nature versus nurture debate and how both factors contribute to who we are.

Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you’re a mental health professional, a curious listener, or someone seeking to better understand themselves, there’s something here for everyone.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Today, we’re tackling a topic that’s all too familiar to many of us: grief and loss

Grief is a universal experience that can be overwhelming, isolation and messy. It’s a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it’s also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.

Support Resources:

Samaritans: Call 116 123 for freee

Mind: List of Bereavement Support Organisations

Cruse Bereavement Support

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.