• Blues Hockey, Faith, Relationships, and the Future
    Jan 30 2025

    St Louis Blues Enforcer, Reed Low joins us this morning to talk about his life after hockey. We will talk about his growing love for God and how many professional athletes are proclaiming their faith loudly! We will talk about how to humble yourself and when you do so how life really starts to provide you with what you want a deserve. We will talk about strong relationships and a new podcast that is brewing.

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    51 mins
  • Sex Trafficking and Corruption
    Jan 23 2025

    We are hosting Brian Joseph, the author of Vegas Concierge in this morning's show. Brian attended the University of Missouri-Columbia and has worked as an investigative journalist for the last two decades. His new book dives deep into the world of sex trafficking, hip-hop music and corruption in America. While many believe the problem of prostitution, human trafficking, and sex trafficking of young children only exists on the mean streets in large cities, we will talk about how dangerous it is right here in St. Louis and how many say we are a hub to this corruption. Expect a very powerful show as we determine what we can do as a community to keep YOU safe!

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    47 mins
  • Organizing Your Life with St. Louis Closet Company
    Jan 16 2025

    January is National Get Organized Month! We have been working behind the scenes to get ready for this mustees- show with Jennifer Williams, owner of St Louis Closet Company. We will talk about the amazing work Jennifer and her staff have done for homes and businesses alike for over three decades. I am going to talk about my own closet transformation experience with St Louis Closet Company and how the results blew me away! I can not believe how this has changed so many aspects of my life! We will talk about how simple steps can remove stress in your life and truly give your life back so you have more time for YOU, your loved ones, hobbies and the balance of life!

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    56 mins
  • The Hidden Risks of Winter Injuries With Dr. Lehman
    Jan 9 2025

    We begin 2025 with a show on back and neck pain, arthritis, and athletes of all ages. We are talking today about the snow and ice that has plagued many of us and kept many at home today. The first big snowfall brings a lot of back injuries, hip injuries, knee injuries and neck injuries. We will go in-depth with Dr Lehman about my recent whole-body MRI and why he wants a more in-depth study on the lumbar area. We are going to talk about bulging and herniated discs and some breakthrough treatments for those discs that has not been discussed in the media before! This show is for everyone from child athletes to seniors. We will also talk about professional athletes and what injuries they play through and the detriment it could have later in life.

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    41 mins
  • From Dry January To Clean Eating
    Jan 2 2025

    Jennifer McDaniel with McDaniel Nutrition Therapy joins us as we get ready to head into New Year's Resolutions. We will talk about the pressure people put on themselves and eating. Also with the New Year many talk about Dry January. Jen will discuss her two year sobriety and others being sobriety curious. We will discuss the rise in food recalls and e-coli and listeria. We will also talk about Menopause Strong, a new program Jen is putting together and recipes to help you stay on track.

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    43 mins
  • Relationships and Healing
    Dec 26 2024

    Listen closely today as we talk about how every human in every walk of life connects on what we go through in relationships and in judgment. Fashion Model Lee Dahlberg joins me after a video he put on IG and TikTok went viral after a raw display of authenticity. Lee will talk about how the origin of this video was for his own penance of what he says he did to lose who he felt was his soulmate. He let go of judgment and was looking to heal himself, what happened from the video is healing not only for him but an entire community around the world rallying to say they see themselves in his rawness! Today see yourself in this story and realize you are not alone. Also remember not to judge a book by its cover.

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    47 mins
  • A Passion for Fashion and is Etiquette a Thing of the Past?
    Dec 19 2024

    Dianne Isbell of HATS by Di-Anne fame and Audra Harris with the STL Fashion Alliance join me to talk all things fashion. We will discuss a shoe drive to help our community. We will then transition to Etiquette and dressing for success. Many news articles are saying etiquette is a thing of the past, what do you think? Do you instill this in your children?



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    58 mins
  • How Hormone Replacement Therapy Has Changed Through The Years
    Dec 12 2024

    Tabitha Braun, a Family Nurse Practitioner, with Elemental Esthetics joins me to talk about, one of our most watched Medical Monday segments, Hormone Replacement Therapy. Today we will go back in history to the 1800's and discuss how this was first discovered and how it used to be treated. We will also talk about Flaws from a NIH study, contraindications to FDA-approved HRT as well as Bio-identical hormones and the impact Menopause and hormone imbalances have on the workforce.

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    55 mins