Showing titles in Codependency

Beautifully written with a heartfelt and authentic tone, this practical guide explores how you can free yourself from the toxic cycle of abusive relationships and reclaim your inner happiness. Drawing on powerful insights and anecdotes from author Sathu Kaur’s firsthand journey through codependency and narcissistic abuse, you’ll discover the life-affirming strategies you never knew you needed. With a unique blend of insights to help you achieve emotional, mental, and spiritual well-being, I Choose Me will take you by the hand as it offers a guiding light to fulfillment.

"Ist es wirklich so schlimm, oder übertreibe ich nur?", "Liegt es an mir?" und "Warum kann ich diese Person nicht einfach loslassen?" – solche Fragen quälen viele Menschen, die toxische Beziehungen erleben. Der Ursprung dieser Probleme liegt oft in der Vergangenheit. Wer als Kind Missbrauch, Vernachlässigung oder das Gefühl des Verlassenwerdens erlebt hat, kämpft oft mit ungesunden Beziehungsdynamiken im Erwachsenenalter – egal ob in der Liebe, zwischen Freund*innen oder in der Familie.

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. They're just asking the wrong questions. In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.

"The way we attach to our romantic partners is the way we learned to attach to our parents or caregivers," explains psychologist and attachment expert Dr. Amir Levine. For those with an anxious-avoidant attachment style, also known as fearful-avoidant, relationships can feel like a constant push and pull. But, your attachment style doesn't have to define your relationships forever. With self-awareness and the right tools, you can learn to form secure, healthy attachments.

Anxiety in Relationship 2.0 is written to show you how you can overcome negative thinking, conquer fear, and effectively deal with relationship anxiety. This step-by-step guide reveals how partners can identify all the ways anxiety can emerge in their relationships and understand how they can establish perfect harmony through effective communication, conflict management, and efficient couples therapy.

Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more. Drawing on tried-and-tested methods, as well as heartfelt advice for how to reconnect with your spouse after betrayal and begin the journey to healing, you’ll also learn how you can escape codependency and avoid making the same mistakes again.

In this audiobook, Daniel Cloud will guide you to design a personal road map for self-healing and detachment from codependent relationships.

An innovative approach that teaches parents how to reconnect with the entire family and reclaim their parenting power. The program is designed to help parents let go of the addicted family system and begin parenting with renewed strength and positive power. Krovitz-Neren's 5-Step Foundational Parenting Model is new to the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery.

This audiobook is for everyone because abusive relationships exist everywhere. Whether at work or at home, or a family member or a person you've hired, the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way, and the power is in your hands.

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.

Identifying behaviors of narcissism and psychopathy demands skill and knowledge. Most people don't even realize that they are in a relationship with one. Although there is a challenge to discerning these types of behavioral disorder, you can now gain access to the very heart of this problem.

Being Whole is Dr. Cassandra LeClair’s gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest - and always breathtakingly authentic and highly relatable - Dr. LeClair’s story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces - using their voice in the way that best resonates with them.

Que vous soyez procrastinateur ou non, Fabien Olicard vous accompagne pour transformer une simple idée en une réalisation complète.

If you want to know if you're an empath, simply pay attention to your mental states and emotions. Also, if you're sensitive, a little introverted, and your heart goes out to people in pain, then you're probably an empath. As an empath, it's important to know how to protect yourself from energy vampires and use your energy wisely. You will learn about those topics deeply in this book.

Codependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their childhood.

Gaslighting is a means by which narcissists and sociopaths try to control a victim by subtle and sometimes not too subtle use of lies, confusion, and other techniques that are designed to make the victim question and doubt themselves about certain events. In its severe forms, it can destabilize a victim and lead to an almost total loss of control in their lives.

Never again do you have to feel like you must prove what a great guy you are to get the girl. Go from being a chaser to a chooser with these practical strategies and tactics. These new mindsets and behaviors to adopt will save you time, money, and energy.

This is a three-audiobook bundle that addresses various subtopics, including but not limited to these: Codependent relationships can be quite the challenge. Many people are in one even though they don’t realize it. Often, it is based on a lie or a learned pattern from their childhood. We’ll discuss these issues and touch on terms such as complementarity and polarity. We’ll also give you tips on how to develop a healthier relationship with others, whether that is your spouse or partners are the job or otherwise.

Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.