Showing titles in Codependency

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

When a narcissist "love bombs" a target, it's the same as the wicked old witch who lures children with her house made of cake. Hansel and Gretel wake up from a blissful sleep in cozy beds only to face a twisted nightmare. With obvious sexual metaphors and symbols, it becomes apparent Hansel and Gretel are in a dissociate state experiencing serious abuse at the hands of a narcissist stepmother. Learn how love bombing keeps you in an altered state that creates a dangerous situation for yourself and others.

As I was going through my season of healing, I was divinely inspired to notate my experience as God transformed my life. At that moment, I didn’t realize that God was creating a book through me. Too often I speak with women who are silently struggling with emotional trauma, depression, and stagnancy in life overall. We’ve all been there, and that’s why I strongly believe that every woman needs to listen to this book at least once in their lifetime.

Highly acclaimed international life coach and licensed therapist, Shannon Rios Paulsen, MS, LMFT, guides you to discover your own self-love. The deep insights and powerful step-by-step coaching exercises in this book form a roadmap of transformative change.

Presented in this book are strategies for overcoming the presence of those in your life who are emotionally abusive or emotionally manipulative. This book is for anyone who suspects they are in the crosshairs of emotional abuse. No one should have to suffer through this kind of treatment. So, in order to free yourself from this situation, you will learn ways to identify victims of emotional abuse. Also you will learn to recognize the different forms of emotional abuse.

By mentally influencing someone into doubting their own sanity, gaslighting is a sort of emotional abuse that you may be all too familiar with if you are listening to this. With the help of the gaslighting recovery workbook, you may reestablish your self-worth and allow yourself to recover from an abusive relationship in a wholly interactive way.

Toxic people are damaged people. You can't save them, nor should you try. Some people are better off not empowered. That may seem callous the first time you hear that. Toxic people, who are usually narcissists, habitually create parasitic relationships. During periods of bondage with codependent hosts, they do not grow emotionally or otherwise, as they pass the buck on their cares and responsibilities.

Fiona Eckersley went through divorce at age 45 with four kids in tow, so she knows firsthand what it’s like to face all these very real fears. Now, she wants to share what she has learned from her own experiences and from those of the women she has coached. Fearful to Fabulous provides a clear pathway for divorced women to get to a place where they feel financially stable and finally in control of their life.

This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.

Are you a People Pleaser? Do you always find yourself saying YES? Would you like the confidence to hold better personal boundaries? Then my book is for you! So, you said no, but you paid the price for it. The nagging voice that says, "You should have said yes," coaxes you to treat your brother with kindness and respect. Again, you may ignore the voice. Indeed, that's what this book is about – managing your behaviors and overcoming pleasing others.

Abused No More is a wonderful book of hope, inspiration and empowerment for all who have experienced the devastation of abuse. Within its pages are empowering statements and beautiful promises from God's mouth to your ear - promises that uplift, heal wounded souls and bring hope for the future. Used on a daily basis, this book reminds us of the power that lies within and works to restore self-esteem, self-confidence and purpose.

This book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The goal of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual!

Have you finally decided to change your habits? Improve mental models and increase your self-esteem? Well, in this guide you will find out how to do so....

Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.

The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.

Hitting Rock Bottom is one of those simple, easy, and quick to listen novels that explains what depression is, how it may be viewed as a stigma, and if not treated with proper time and care, can ultimately lead to great devastation in a persons life. Chris Brown has written this book to explain to readers what he experienced when he was living in those dark days of depression, how he overcame the illness, and if you're going through a tough time now with depression, anxiety, stress, and fear. How you can ultimately regain control over your life as well.

This is a story about my life and all of its traumatic events. In this book, we will walk through my discovery and healing process. Together, we will discover the shocking truth of how I discovered that my life was being controlled by my childhood. You may be thinking that because this book is short that it’s also basic. No. I literally wrote this book as I was trying to heal. What I discovered blew my mind.

Codependency Workbook is a self-help guide that will identify what makes a relationship or person codependent, while also providing tips and exercises on how to address these experiences.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.

Let face it; procrastination affects all of us - at least a little. But procrastination is more complex than laziness or bad time management. Research has shown that people who often put away task are found to experience some high level of stress. In fact, every field of psychology has a different perspective on what it means. Although none of us is immune to procrastination sneaks upon us all, but to some; it’s a worse degrading disease that has eaten them deeply. So the question is; what is procrastination? Why do we do it? And how can we beat it?