Showing results by narrator "Sean Hopkins" in All Categories

Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.

Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide’s signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America’s suicide crisis.

A decade after The Victory Lab: The Secret Science of Winning Campaigns, which Politico called "Moneyball for politics," journalist Sasha Issenberg returns to the cutting edge of political innovation to reveal how campaigns are navigating the era's most pressing challenge: how to win in a world awash in lies. The Lie Detectives is a lively and deep secret history of Democratic politics in the Trump years.

We live in a distracted, secular age. These two trends define life in Western society today. We are increasingly addicted to habits - and devices - that distract and "buffer" us from substantive reflection and deep engagement with the world. And we live in what Canadian philosopher Charles Taylor calls "a secular age" - an age in which all beliefs are equally viable and real transcendence is less and less plausible. Drawing on Taylor's work, Alan Noble describes how these realities shape our thinking and affect our daily lives.

For the past four decades, no film saga has touched the world in the way that Star Wars has, capturing the imaginations of filmgoers and filmmakers alike. Now, for the first time ever, Edward Gross and Mark A. Altman, the best-selling authors of The Fifty-Year Mission, are telling the entire story of this blockbuster franchise from the very beginning in a single exhaustive volume.

Listening goes to the dogs in this timeless beginner book edited by Dr. Seuss. From big dogs and little dogs to red, green, and blue dogs, dogs going up and dogs going fast.... Who knew dogs were so busy? And laughter will ensue at the repeated question “Do you like my hat?” Like P. D. Eastman’s classic Are You My Mother?, Go, Dog. Go! has been a go-to favorite for over 50 years, leaving audiences of all breeds wagging their tails with delight.

All Pineda Matlage wants is to get through the school year and maybe pull an epic prank or two with his friends Junior, Ernesto, and Patsy. But class is disrupted when a slew of American soldiers descends upon their rural Texan town of Soledad. They’ll be carrying out a training exercise and taking over everything, from Pineda’s school to the local government. But Pineda knows why they’re really here. For days, he’s hidden the strange creature who fell from the sky in his parents’ barn. He promised her he’d find her family and help them return home.

Back in his old basketball league, before the car accident, 13-year-old Carlos Cooper owned the court, sprinting and jumping and lighting up the scoreboard as his opponents (and teammates) watched in amazement. But now, Carlos feels completely out of his league on his new wheelchair basketball team, the Rollin’ Rats. After all, how can he make a layup when he’s still struggling to learn how to dribble? But when the city’s crooked mayor threatens to tear down the Rollin’ Rats’ gym, Carlos realizes that he can’t stay on the sidelines forever.

Unique insights from pioneers of Google’s Startup Accelerator on why building teams is harder than building tech—and a proven way to develop a strong, resilient and effective team.

Damian Venturi isn't aware of it yet. But as small shifts start to crack the foundations of the Ombrazian power structure after the Rebellion's attack, cracks are beginning to show in Damian's own facade. Uncontrollable anger is bubbling to the surface and can't always be pushed down. Can he keep everyone safe, even from himself? Rossana Lacertosa should feel victorious. She accomplished everything she set out to do, and more. The Rebellion's attack set countless prisoners free and brought attention to the unfairness in the Palazzo's structure.

Old houses share their secrets only if they survive. Trading the corporate ladder for a stepladder, Lee McColgan commits to preserving the ramshackle Loring House, built in 1702, using period materials and methods and on a holiday deadline. But his enchantment withers as he discovers the massive repairs it needs. A small kitchen fix reveals that the structure’s rotten frame could collapse at any moment. In a bathroom, mold appears and spreads. He fights deteriorating bricks, frozen pipes, shattered windows, a punctured foundation, and even an airborne chimney cap.

Kevin Fagan’s The Lost and the Found, set in San Francisco—one of the wealthiest cities in America—takes an empathic, character-driven approach to exploring the human side of what’s behind the homelessness epidemic. An award-winning journalist and Pulitzer Prize nominee who has covered homelessness for decades and spent extensive time on the streets for his reporting, Fagan experienced it himself as a young man and brings a deep understanding to the crisis.

Regardless of whether you work in an office, remotely, or hybrid, we are all virtual communicators. Andrew Brodsky is here to explain that, yes, that meeting could have been an email. And that email? Maybe it should have been a voice memo. Your camera? It’s okay to turn it off, sometimes even better. Many of us give far too little thought to our virtual communication, and end up feeling isolated, overlooked and burnt out. Ping distils Brodsky’s cutting-edge social science research on remote communication tools.

No organization is totally free from destructive friction; the forces that make it harder, more complicated and sometimes downright impossible to get things done. Drawing on years of research and featuring case studies on the likes of Uber, Netflix and Boeing, The Friction Project teaches listeners how to become 'friction fixers'. Stanford professors Sutton and Rao unpack how we should think and act like trustees of others' time. They provide friction forensics to help listeners identify where to avert and repair bad friction, and where to maintain and inject good friction.

Tasha Morton is a force of nature: a brilliant educator who’s left her mark on generations of students—and also a whirlwind of a mother, intrusive, chaotic, oppressively devoted, and irrepressible.

Wes O’Neill is perfectly content to hang with his friends and enjoy island life on Lantern Beach. Something begins to change inside him when Paige Henderson sweeps into his life. But the beautiful newcomer is hiding painful secrets beneath her cheerful facade. Police dispatcher Paige Henderson came to Lantern Beach riddled with guilt and uncertainties after the fallout of a bad relationship. When she meets Wes, she begins to open up to the possibility of love again. But there’s something Wes isn’t telling her - something that could change everything.

North American Union, the near future. Matthew Scott isn’t proud of the world he helped create. Having abandoned his wife to ensure her safety, the ex-CIA operative has found a sliver of peace by escaping the rapidly shifting geopolitical landscape and living off-grid. So somebody’s definitely in his crosshairs when his last remaining friend receives a mysterious ring in the mail and is then tortured...and killed. Forced to jump into the game once more, Scott delves deep into a twisted realm of Templars, rebels, and terrifying globalist schemes.

The Collaboration Book shows us how to work as a cohesive unit, breaking down the basics of leadership and teamwork with more than thirty methods from business and psychology. With lessons on problem solving, achieving your goals, and creating trust, collaborators of all sorts will learn the best techniques to build successful teams that work for everyone.

For her entire life, Lisa Garth has felt like a supporting character in the drama of life. The designation never bothered her — until now. Lantern Beach, where she’s settled and runs a popular restaurant, has boarded up for the season. The slower pace leaves her with too much time alone. Braden Dillinger came to Lantern Beach to try to heal. The former Special Forces officer returned from battle with invisible scars and diminished hope. But his recovery is hampered by the fact that an unknown enemy is trying to kill him.

Jen is just getting used to her life on Peapod Farm with her new stepsisters, Andy and Reese. But when the school year starts, there are even more changes in store for her. Jen has to navigate new friends and new challenges--but at least she'll have Andy with her, right? As she starts the sixth grade, she finds that her stepsister seems way more interested in crushes and boys than hanging out with her, while Jen wants to know when the world decided boys and girls couldn't be "just friends" anymore.