Showing results by narrator "Antonia" in All Categories

Whether you overeat occasionally or struggle with emotional eating and food addictions, this audiobook can help you. You need not know anything about mindfulness to benefit from the powerful but simple techniques explained in this audiobook. The author has worked for 30 years in social work and teaching, supporting, and coaching people of all ages and backgrounds with issues such as anxiety, stress, depression, and problems with eating. This audiobook is a valuable synthesis of personal and professional experience.

1971. David was thirteen when he went missing two years ago. It's now up to Laurel Bowman and Frank Diamond, partners in the newly formed Anglian Detective Agency, to find him. But how do you solve a cold case with no leads? Could it have anything to do with the brutal deaths of three local residents? As their first big case unravels, they uncover a circle of temptations, destruction and deceit. But the closer they get to solving the case, the more exposed they are to danger. And now both Laurel and Frank's lives are at risk.

How far would you go to keep your family safe? Angie Watts had the perfect ordinary family. A new home. A beloved husband. Three adored children. But Angie’s happy life is shattered when her son Liam falls in with the wrong crowd. And when her son’s bad choices lead to the murder of her husband, it’s up to Angie to hold what’s left of her family together. Her son is missing. Her daughter is looking for help in dangerous places. And Angie is fighting just to keep a roof over their heads. But Angie is a mother.

On 26th April 1986, reactor four exploded at the factory in Pripyat, Chernobyl. At the same time teenager Afia Bello vanished from her home without a trace. The damage from the nuclear fallout is examined over the following weeks, months and years by Afia’s younger sister Sissy, as she unwittingly uncovers clues relating to her sister’s disappearance and the secret life that Afia kept hidden from her family.

When one of the notorious Johnson brothers is murdered and a bag of money goes missing, a deadly game of cat and mouse is set in motion. Detective Allie Shenton and her team are called in to catch the killer, but the suspects are double-crossing each other and Allie has little time to untangle the web of lies. As she delves deeper into the case, things take a personal turn when Allie realises she is being stalked by the very same person who attacked her sister seventeen years ago and left her for dead.

In the late 1970s, a young boy disappears from a summer cabin in the Swedish woods. His mother claims that he was abducted by a giant. The boy is never found. 25 years later, an old woman claims that a creature has been standing outside her house, observing her and her five-year-old grandson for hours. When Susso - a blogger who's dedicated her life to the search for creatures whose existences have not been proved - hears of this and sees a possible link between the two incidents, she takes to the road on a terrifying adventure into the unknown.

Aftermath chronicles this perilous journey as the author redefines herself as a single woman and creates a new version of family life for her daughters. She discovers previously unknown strengths and freedoms but also finds herself suddenly vulnerable to outsiders, unwelcome advice, social displacement and the absence of a clear authority. The pressure to reconstruct a 'normal' life for her daughters competes with the sense that nothing feels normal at all.

When a firebomb attack at a Brighton travellers' site kills women and children, Chief Superintendent Jo Howe has strong reason to believe the new, dubiously elected, far-right council leader is behind the murders. Against the direct orders of her chief constable, Jo digs deeper into the killings. She uncovers a criminal ring of human trafficking and euthanasia all leading to a devastating plot which threatens thousands of lives and from which the murderous politician looks sure to walk away scot-free.

It's New Year's Eve, and at a house party, three women bond over dodgy cocktails and fortune cookies, and vow to make this year their best one yet. But as the months unfold, Gemma, Saffron, and Caitlin find themselves tested to their limits. Under pressure, they are each forced to rethink their lives. But dare they take a chance on something new?

Quiet and reserved, Clemmie is happy in the background. But although her parents may overlook her talents, her ability to read hieroglyphs makes her invaluable at the Egyptian relic parties which have made her father the toast of Victorian society. But at one such party, the words Clemmie interprets from an unusual amulet strike fear into her heart. The beautiful and dangerous glyphs she holds in her hands will change her life forever.

Schoolboy Luke runs away to London, far from the abusive orphanage where he grew up. He’s desperate not to end up as a petty criminal and forced to beg for scraps on the street. Luke wanders the East End docks, struggling to find honest employment and morsels of food to fill his grumbling stomach. Longing to be a part of the close-knit community, Luke volunteers to work with the local doctor and his wife. Their kind words and welcoming home is everything he’s ever wished for. But not everyone wants the best for Luke and his new friends.

Jonny has had a bad start in life and has been taken in by a neighbour after the death of his mother. Small for his age, he is prey to a band of local thugs, so he joins the boxing club and learns to defend himself. When a violent altercation ends in tragedy, Jonny runs away and meets a homeless young girl called Cassie, who has been living in an abandoned house - touched by her predicament, Jonny vows to look after her, whatever that takes. Cassie desperately needs love and a safe place to call home, and there are kind hearts who want to help.

Twelve-year-old Ethan Forsythe, an exceptionally talented boy obsessed with physics and astronomy, has been raised alone by his mother in Sydney, Australia. Claire, a former professional ballerina, has been a wonderful parent to Ethan, but he's becoming increasingly curious about his father's absence in his life. Claire is fiercely protective of her talented, vulnerable son - and of her own feelings. But when Ethan falls ill, tied to a tragic event that occurred during his infancy, her tightly-held world is split open.

St Saviours children’s home in London’s East End has provided a safe refuge for local children for decades, and Sister Beatrice and her team are as busy as ever. New staff member Jinny is glad to escape the lewd advances of her drunken and slovenly mother’s rotten boyfriends, but can she prove she isn’t a chip off the old block? As ever, the staff are tested when orphaned brother and sister Andy and Beth are brought to the home - they are clearly terrified of something, and Andy refuses to be sent home, but can Sister Beatrice get to the bottom of their story before they are returned to their stepfather?

Heartache and hardship in London's East End, from the best-selling author of The Orphans of Halfpenny Street. It's the 1950s, and the orphans of Halfpenny Street have found a new home in the Essex countryside at Halfpenny House. Meanwhile, back among the slum clearances of Bethnal Green, St Saviour's has now been partially given over to a home for disturbed girls, though it still serves as a reception centre for local children who are in desperate need. Amongst these are Archie and his sister, June.

Max Walker is the golden boy. He's attractive, intelligent, athletic. He's even nice to his little brother. Max is going to pass his exams with flying colours; he’s going to make his parents proud.

When the First World War broke out, the suffragettes suspended their campaigning and joined the war effort. For pioneering suffragette doctors (and life partners) Flora Murray and Louisa Garrett Anderson that meant moving to France, where they set up two small military hospitals amidst fierce opposition. Yet their medical and organisational skills were so impressive that in 1915 Flora and Louisa were asked by the War Ministry to return to London and establish a new military hospital in a vast and derelict old workhouse in Covent Garden's Endell Street.

Everything can change - in just one day. Flora has always adored her brother Billy. Born just 18 months apart, their childhood was spent like two peas in a pod - no one could separate them. Now, as adults, they remain the best of friends. And as Flora is immersed in family life, Billy is always there to lend a hand. But, in just one day, everything changes. In just one day, Flora’s life falls apart. In just one day, Flora has to learn how to live again.

This inspiring audiobook brings to life a powerful, new approach for dealing with your thoughts and feelings. Mindfulness for Stress and Anxiety merges mindfulness with the latest scientific research. Antonia Ryan is a qualified social worker, teacher, yoga and meditation instructor. She has many years’ experience in the fields of social care and education, supporting individuals with anxiety and stress issues. She will guide you through this eight-week program with empathy and insight.

Nell Galilee, her husband and 12-year-old step-daughter, Maude, rent a holiday cottage by the sea, needing time and space away from home after Maude became involved in some troubling events. Nell grew up in this small wind-blown town and has mixed feelings about returning, and it isn't long before she is recognised by a neighbour, seemingly desperate to befriend her. The cottage, too, has been empty for some time, and from the start, Nell feels uncomfortable there. Something isn't quite right about this place.