Showing results by narrator "Mandy" in All Categories

Far and near. Lost and found. Four girls. Four generations. Georgia cannot figure out what's going on in her family. Her mother, Francie, is extremely overprotective. Her grandmother, Dana, and her great-grandmother, Abby, don't speak to each other. And Georgia's great-great-grandmother also had some secrets that nobody else knows about. Georgia knows this because she's found her great-great grandmother's diary hidden in a wall in the family's house in Maine.

This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!

This book is about living and working in a mobile army surgical hospital (MASH) in South Vietnam. It talks about the hospital itself, the setting, how we lived, how we coped with less-than-good circumstances, the type of patients we received, the equipment we worked with and the emotional highs and lows that were part of every day. The stories are true. Some of the dates and numbers of things may be off a little; that was a long time ago. Names have not been used to protect the wonderful, dedicated people with whom I worked and lived with.

Dr. Antoinette Day - a young, successful pathologist known to her friends and colleagues as Toni - has no idea what awaits her when Dr. Sally Shore arrives at Perrine Memorial Hospital in Twin Falls, Idaho, to fill in for a colleague recovering from a heart attack. Toni’s life is about to become a living hell.

It is 1918, six months after the end of World War I, and Rosalind awaits the return of her father from the war. While it is common practice for British children in India to be packed off to boarding school at the age of 6, Rosalind is unusual because she lives and is schooled in India because her mother insists.

What is tantric sex and how can it improve your relationship? Tantric sex is an ancient method of intimacy developed in India and includes many aspects of Buddhism, Hinduism, and other philosophies and beliefs. The idea of tantric sex is to create a strong, intimate connection between people to enjoy a deeper, more satisfying sexual and sensual experience.

With the wood to build his stronghold secured, Daniel turns his eye to the Stormbane Mountains and an unlikely partnership with the Annuck goblins. But will Tanaka, a beautiful goblin female, be willing to do business with him? He needs her stone, but more than that, he needs access to stop the Grey Sorceress’s curse and reverse the blight of the elves. To get both, and capture Tanaka’s heart, he must take on the hobgoblins of Treygorvo in a do or die battle.

All around us we see lives that look picture perfect—no evidence of a problem, no apparent reasons for pain. Yet our modern population experiences disconnection and depression in a way never before documented in human history. Do we have to put a baseball bat through the flawless, reflective exterior of our lives and break everything apart to make it right, or is there another way?

Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. When you are done listening to this book, you will be ready to jump in and take your first hot yoga class.

In Modern Guide for Organic Desert Gardening, you’ll discover the number one threat to a desert vegetable garden (and how you can confidently protect against); how to team up with the sun and the rain so they don’t work against you; essential tools for the desert gardener - and exactly what to do with them; the most important factor you must pay attention to for successful desert gardening; and more.

The ultimate guide to spicing up your sex life. Have you always wanted to talk dirty, but never dared to try? Dirty talking isn’t just for rock stars and porn stars. Language is one of the most powerful ways to titillate and excite your partner. If you’ve always wanted to try talking dirty but weren’t sure how to do it or how to get your partner to go along, this audiobook is for you. This fast and easy guide will turn up the heat on your passion and sex life.

The world we live in now is one where you have to fight or die. There are no exceptions. Sometimes, fighting against the people who want to take what you have is harder than dealing with the walkers. The world may never be the same again. I'm thinking it won't. How could it be? We have lost 75 percent or more of the human population. We have always said the government was incompetent, well, they finally proved it with the zombie outbreak.

This book is a comprehensive guide for parents who want to support and grow their gifted child's talents. It focuses on academic excellence and explores various exciting opportunities beyond the typical classroom, offering ways to inspire and challenge young minds in all aspects of their development. The book begins with STEAM festivals and competitions, where kids can explore science, technology, engineering, arts, and math through fun, hands-on activities, and creative challenges.

Half-dead witch Geneviève Crowe makes her living beheading the dead—and spends her free time trying not to get too attached to her business partner, Eli Stonecroft, a faery prince in self-imposed exile in New Orleans. After a faery bargain gone wrong, a walking-dead relative and a deadly but well-paying job make juggling the holidays, romance, and work a lot more complicated than anyone needs. With a killer at her throat and a blood martini in her hand, Geneviève accepts what seems like a straight-forward faery bargain.

In a small town called Cranford, everyone knows everyone’s business. As families and individuals live their lives in the small Victorian town, they are challenged to change and adapt to new social customs instead of ascribing to out-of-date customs and ideals. This novel is presented in vignettes and short sketches that show the humorous bits of living in Cranford, rather than having a particular plot.

From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice, and invites you to bring the deep nature of animals into breath and movement.

Voice Over Secrets 2 is the ultimate guide for anyone looking to succeed in the competitive world of voice-over acting. Whether you're a voice-over artist, an actor, or simply someone looking to improve your communication skills, this book is a must-listen.

Clues come thick and fast as Daniel attempts to unravel a plot that spans ten thousand years. With his stone secured, a gorgeous dwarf comes to his stronghold with a proposal he finds impossible to refuse. But other problems are gathering on his horizon, and the meddling of the Gods is beginning to frustrate him at every turn. People aren’t who they seem. Worse, time is running out.

On March 25, 1957, Italy signed the Treaty of Rome, which established the European Economic Community (EEC), a forerunner of the European Union (EU) that was promoted as a guarantor of future peace in Europe. For the soldiers on both sides of World War II fighting each other 13 years earlier in the mountains around Monte Cassino, south of Rome, this would have seemed a highly improbable outcome. The Italian Campaign of World War II effectively divided Italians into three groups, and the country into two rival political entities.

The story inspires love of nature and begins with Joyful, a spirited hummingbird, who plants seeds of wisdom wherever she goes. She's happy to empower garden friends with creativity and insight to build courage and overcome dark hostile creatures. She teaches them that, as in nature where there is calm after the storm, we too can turn to inner stillness to find the clearest means to rise above it all.