Showing results by narrator "KC Wayman" in All Categories

Break free from the chains of a narcissistic relationship, rebuild your self-esteem, and heal from the trauma the narcissist left behind.

Relationships are integral to our work and personal lives, yet so many of us struggle with the development and sustenance of positive connections with others. Now, based on behavioral science and developmental psychology, these two comprehensive publications explore an often-overlooked societal skill: social and emotional intelligence.

If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex. Through the use of techniques practiced in cognitive behavioural therapy and building emotional intelligence skills, you can learn to read people and their body language and avoid being tricked or abused. These techniques are very useful in case someone wants to take advantage of you.

You don’t need to be a professional landscaper to be able to grow your own thriving garden, and you definitely don’t need four acres of land to add a touch of nature to your home. Whether you’re a lifelong gardener looking for inspiration, or you’re just someone who loves being surrounded by nature, this comprehensive guide will give you everything you need to know about growing plants in small spaces with raised beds, containers, and vertical structures, so you can finally start on a gardening journey that will last a lifetime.

This audiobook has been put together using inspirational quotes from renowned influencers, poets, philosophers, actors, and authors. Just focus on listening to one special quote per day, like a delightful chocolate for the soul. The purpose of this is to create the empowering micro habit of taking each quote on board, one at a time, and building up your knowledge slowly.

Reveal the secrets of less learning and more action. Would you like to do more in less time? Do you know how powerful your brain really is and how much information it can handle? What about a guide that would teach you how to empower your brain for maximum productivity and outstanding results? This audiobook will help you to reveal your brain’s true potential for maximum benefits in any life situation.

Being mentally tough is so beneficial for so many different reasons. It can benefit you in countless scenarios, whether that be in your personal or professional life. However, all too often, most of us tend to be lacking in this department, often to a level that means we miss out on potential opportunities and successes as a result.

Want a well-behaved dog? One that you can be proud of and show off to everyone you know? Then you need to keep reading...Most dog obedience training issues and bad dog behaviors are a result of human error, or human misunderstanding. But the scientific training that has been developed from years of studying the brains of dogs has made puppy training so easy-to-follow now, a caveman could do it. So even if you’ve never taken care of anything in your life, even you can become the perfect puppy parent.

Procrastination is a silent productivity killer, and its effects are undeniable. Imagine this scenario: a looming project deadline that should be your chance to shine, yet you find yourself wasting precious hours on social media or binge-watching your favorite TV series. As the deadline approaches, panic sets in, and the quality of your work suffers. Procrastination, a silent saboteur of dreams and ambitions, can be overcome. However, practical solutions exist and can be seamlessly integrated into your daily life.

For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes? What would your life look like if you had the mental freedom to approach life confidently and purposefully? Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!

Shortly after discovering an ancient grave, Amon's sister disappeared. Twenty years later she arrives at his doorstep, screaming at full pitch. The plea for help draws him into a world where danger shuffles behind every corner.

Do you want to start eating healthy, stick to your workout routine, or learn a new skill...but you invariably end up in front of the TV with a box of snacks? You're probably angry at yourself for not acting like a motivated, self-disciplined person. But anger is not enough. You need to know the secret of real, sustainable, effortless behavior change.

Unjustified is a call to listeners to revisit assumptions about what happened at the Freedom Convoy. McGinnis invites us to question who benefits when media narratives are scaring us to death, and what is the cost to our democracy?

Our beloved heroes face a new level of strange in the Magpie Isles, meeting both friend and foe while being dragged into unexpected adventures. Their journey sheds new light onto the looming war in the Freelands among a greater threat to all of Elsana. The company’s spirits are challenged and their minds are tested as they cross paths with merpeople, pirates, and peculiar creatures beyond imagination.

Turn every holiday into a festive masterpiece with DIY Holiday Decorations. Packed with easy, creative, and affordable crafts, this guide helps you celebrate Christmas, Halloween, Easter, and more with style—all while keeping your budget in check. Discover step-by-step instructions for crafting personalized wreaths, glowing lanterns, spooky Halloween props, and elegant table centerpieces using everyday items and sustainable materials.

In 1798, an initial review of France’s naval forces had led Napoleon to conclude his navy could not hope to outfight the power of the Royal Navy, which had been the dominant naval power for centuries, so he was forced to look elsewhere. After months of planning, Napoleon crafted a scheme to attack and conquer Egypt, denying the British easy access to their colonies in India, with the ultimate goal of linking up with the Sultan Tipoo in India itself and defeating the British in the field there. Napoleon sailed with Admiral Brueys and 30,000 troops that June, heading for Egypt.

Sampson, a thief-turned-guild-leader, completed an Instance in the BloodHaven’s dungeon, revealing that his most powerful guild member wasn’t some starved prisoner Sampson had saved, but in truth, a far more influential person than anyone was ready to handle. And his intentions couldn’t be more unclear.

Tens of millions died during World War II as the warring powers raced to create the best fighter planes, tanks, and guns, and eventually that race extended to bombs which carried enough power to destroy civilization itself. While the war raged in Europe and the Pacific, a dream team was working on the Manhattan Project in America, a program kept so secret that Vice President Harry Truman didn’t know about it until he took the presidency after FDR’s death in April 1945. During this time, J. Robert Oppenheimer emerged as an extraordinary scientific mind in the United States.

For much of American history, women were second-class citizens in the sense they could not vote or run for office and had few property rights. However, women were often able to overcome social restrictions and forcefully affect the world around them, sometimes nationally. This took a real force of character, determination, and sometimes bravery. Women activists focused on issues such as temperance, women’s property rights, improvident or violent husbands, women’s suffrage, cruelty to animals, concern for child labor, and more. This is the story of five such women.

Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results. The treatment lasts briefly, and it is time-limited in comparison to other types of psychotherapy.