Showing results by author "M. C." in All Categories

There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

A woman of independent means with a healthy dose of cynicism about those of the male persuasion, Harriet Tremayne is content with her circle of spinster friends and their devotion to literature, women's rights, and intellectual interests. When she determines to undertake the London season for her beautiful but featherbrained niece, however, she concedes she must appear less a bluestocking and more fashionable to successfully sponsor this impossible young lady whose only real desire, is chocolate.

Agatha Raisin has never been one for forced holiday cheer, but her friendly little village of Carsely has always prided itself on its traditional Christmas festivities. But this year the bells will not be ringing out, as Mr. John Sunday, an officer with the Cotswold Health and Safety Board, has chosen Christmas as the time to crack down on safety hazards. But Mr. Sunday is soon found face down in the petunias, very much dead.

When Sergeant Hamish Macbeth is sent to investigate reports that the wealthy new laird of the remote Naglar House has disappeared, northwest Scotland is hit by the worst storm in living memory. The road is washed away, phone lines are down, mobile reception is dead, and his police radio is out of order. He is trapped with the laird's high-class house guests. Then he discovers the laird's body.

Suffering from bald patches thanks to a hair conditioner spiked with depilatory cream - supplied by the murderess in her last investigation - Agatha escapes to the coastal resort of Wyckhadden to allow her crowning glory to recover in privacy. A local witch provides her with hair tonic and Agatha’s lost locks begin to grow - but then the witch is found bludgeoned to death. The elderly residents at Agatha’s faded hotel seem innocuous enough, if a little odd. But, as she enquires into the murder she turns up an alarming number of secrets....

About the best that can be said of wealthy Maggie Baird is that inside her middle-aged body, there still beats the heart of a beautiful tart. So when her car catches fire with Maggie in it, there are five likely suspects right on the premises of her luxurious Highlands cottage. Lochdubh police constable Hamish Macbeth has to question Maggie's timid niece and four former lovers, one of whom Maggie had intended to pick for her husband. All five are equally poor - with ample motive and opportunity to monkey with Maggie's car.

Amateur sleuth Agatha Raisin is going through a man-hating phase and is unmoved by news of a captivating new curate. But when she meets the golden-haired, blue-eyed Tristan Delon, she is swept off her feet...along with every other female in the village. She is positively ecstatic when he invites her to dine with him, but the next day Agatha is left with a hangover from hell and Tristan is worse off: he's dead.

In Scotland, where thrift and a "nice set of dentures" are generally admired, dental surgeon Dr. Frederick Gilchrist’s cheap rates and penchant for pulling teeth have gained him a clientele. However, wiser Highlanders (like Hamish Macbeth) opt to steer clear of this reputed womanizer’s all-too-busy hands. A blinding toothache sends Hamish Macbeth 120 miles out of Lochdubh to the infamous dentist’s door. Unfortunately for Hamish and Gilchrist, someone has canceled all the doctor’s appointments - permanently.

History comes alive for kids like no textbook can in this epic account of the American Civil War that's perfect for history buffs and reluctant readers! From courageous cavalry rides deep into enemy territory to harrowing covert missions undertaken by spies and soldiers, the events of the American Civil War were filled with daring figures and amazing feats. This exhilarating overview covers the biggest battles as well as captivating lesser-known moments to entertain kids with unbelievable (and totally true) tales of one of America's most fascinating conflicts.

The Daily Joy devotional inspires women to engage with God’s word every day, allowing the truth of the gospel to transform their lives throughout the year. Featuring content from the ESV Women’s Devotional Bible, Scripture meditations and articles are written by more than 50 Christian writers and pastors including Joni Eareckson Tada, Lydia Brownback, Dane C. Ortlund, Jen Wilkin, Sam Storms, and Nancy Guthrie.

The one thing Nugget, a cute puppy, has ever known to do is love, and his cuteness has always been enough for others to love him back. But when Nugget is put up for adoption, he thinks it's because no one loves him anymore—that he isn't cute anymore. So he does the only thing he can think of: he runs away. Now Nugget is alone on the streets of Boston, where he quickly learns that not everyone is kind. After an unfortunate run-in with another animal leaves him disfigured, he can't rely on his cuteness to get by like he used to.

Aryc Tal Venn was supposed to be the savior of the universe. But a fateful decision left him blighted, unable to cultivate the primal Aether into the life-empowering energy of the Quintessence. With nothing but hope, Aryc undertakes a desperate quest to reverse his blighting. But when a terrible truth challenges everything he believes, Aryc is forced to question whom he fights for and why. Destiny comes for Aryc Tal Venn, and the fate of the universe rests in his hands.

Daisy Jenkins never expected to be anything more than trespasser on the idyllic lawns of Marsden Castle. Then, suddenly, she was admitted into the magic circle of the Earl and Countess of Nottenstone, to await the arrival of the notorious Lord Chatterton, her father - a stranger whosever name was foreign to her. She was Daisy Chatterton now, adrift in a sea of aristocratic sharks who seemed both to court and mock her.

The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.

An angel. It’s the worst rainstorm in history when I find her unconscious in the woods. Sent from heaven. She’s lost and alone, a newborn baby in her arms. I will protect them. My cabin is their shelter from the storm. Under my care, no one can hurt them. Whatever the cost. But I’m not who she thinks I am. And if she finds out, she’ll keep on running. My home is her home, my heart her heart. And I sure as hell don’t want to break it.

Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.

The most hated man in the most dour town in Scotland is sleeping with the fishes, or more accurately, has been dumped into a tank filled with crustaceans. All that remains of the murdered victim are his bones. But once the lobsters have been shipped off to Britain's best restaurants, the whole affair quickly lands on the plate of Constable Hamish Macbeth.

After ten long years, the Earl of Devenham has returned to wed Mary Anstey, only to find that their feelings for each other have cooled off considerably. Nevertheless, they both put on bright faces for the benefit of family and friends. But Mary's younger sister Emily sees through their masquerade and would sacrifice anything rather than see her retiring sister married to the now-haughty earl.

This is the Myths Your Teach Hated, a bi-weekly podcast where I tell the stories of cultures around the world in all of their original, bloody, uncensored glory. Modern tellings of these stories have become dry and dusty, but I’ll be trying to breathe new life into them.