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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.

The Truth About College Admission is the easy-to-follow, comprehensive, go-to guide for families. The expert authors - with inside knowledge from both the high school and university sides of the experience - provide critical advice, thoughtful strategies, helpful direction, and invaluable reassurance during the long and often bewildering college admission journey.

Brandon Copeland has always been different. His determination to succeed and create the life he wanted launched him from Baltimore to the University of Pennsylvania and then to the NFL. Over his ten-year playing career, he saved and invested the majority of his earnings, created other business opportunities, and motivated his teammates as the locker room’s money professor. He returned to the same Ivy League classrooms midway through his football career to launch his Life 101 financial education platform, reaching thousands of students in-person and online.

Adam Kreek has consistently defied the odds to find greater achievement in all facets of his life. After 73 days alone at sea, Kreek and his expedition team survived a capsize in the Bermuda Triangle, the subject of the Dateline NBC documentary Capsized. Four years earlier, Kreek won Olympic Gold with his eight-man rowing team. A two-time Olympian, he holds 60 international medals and multiple Hall of Fame inductions.

Behold the orphan. Born into a world that is not a world. A digital being grown from a mind seed, a genderless cybernetic citizen in a vast network of probes, satellites, and servers knitting the Solar System into one scape, from the outer planets to the fiery surface of the Sun. Since the Introdus in the 21st century, humanity has reconfigured itself drastically. Most chose immortality, joining the polises to become conscious software.

Did you know that many of America's Founding Fathers - who fought for liberty and justice for all - were slave owners? Through the powerful stories of five enslaved people who were "owned" by four of our greatest presidents, this book helps set the record straight about the role slavery played in the founding of America. From Billy Lee, valet to George Washington, to Alfred Jackson, faithful servant of Andrew Jackson, these dramatic narratives explore our country's great tragedy - that a nation "conceived in liberty" was also born in shackles.

In the 2050s, Earth has begun to empty. Those with the means and the privilege have departed the great cities of the United States for the more comfortable confines of space colonies. Those left behind salvage what they can from the collapsing infrastructure. As they eke out an existence, their neighborhoods are being cannibalized. Brick by brick, their houses are sent to the colonies, what was once a home now a quaint reminder for the colonists of the world that they wrecked.

Luke begins his trek back to Manchester with the latest bunch of ‘recruits’ for the cities. He is strangely impressed by the ‘old’ man, Ragland, who, after proving he is not a threat asks if he can travel south with them. Meanwhile, back in Manchester, a group of children have gone missing after a day out exploring. Isaac, Indigo and the other parents are frantic with worry and with every hour that passes, the more convinced Isaac becomes that its not just a case of them being lost in the woods.

While Damien St. Cloud is off exploring a mysterious underground city, his sister Jennifer is tasked with investigating a horrific murder. What she discovers goes against everything she knows to be true. A human and an ogre have worked together to kill people before turning on each other. Can Jen solve the mystery and root out the threat approaching the kingdom? And what will Damien find in the abandoned city? Time is quickly running out.

Unless you’re like me: a little too carefree, and take a nap that ends up lasting a few thousand years. You can imagine my surprise when I woke up to find that the face of Liora had changed entirely. Gone was the dominion of elves over the world. I had landed right into a period of intense land grab, where Champions were fighting to stake their claim. For any regular chump, this might have seemed like the worst time to resurface, but I’ve lived a long life, and where others see peril, I see opportunity.

Whole Foods Market's cofounder and CEO for forty-four years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact.

The Holy Spirit empowers every believer not only to proclaim, but also to demonstrate the reality of the good news of the Gospel by living a lifestyle of signs and wonders that puts Jesus on display. As we look for the Holy Spirit's activity happening around us, listen for His voice and respond in obedience, we enable others to encounter the love and power of Jesus through us. How can we overcome the fear of failure and rejection?

As an All-American at Ohio State and All-Pro linebacker for the Pittsburgh Steelers, Ryan Shazier was living his best life while excelling at the game he loves, a game that has given him so much. But then Ryan was forced to redefine success. Suddenly, it was no longer measured by tackles or sacks, but by purpose and faith.

The galaxy stands on the brink of war, yet hope remains that the vast web of schemes can be exposed before it’s too late, in this astounding space opera from the acclaimed game, Twilight Imperium.

No one knows the real me. The ruined girl. The scarred woman. Not even Sebastian knows how many broken pieces I have to keep together. But he does. The stranger who doesn't pry or care about my past. The masked man who helps me escape my troubled mind by taking me down a forbidden path. A dark path. Just when I think my life can't get any more complicated, I meet Gabriel King. My future father-in-law. That's when a truly twisted journey begins, and the consequences are darker than I ever imagined.

For all of India's myths, its sea of stories and moral epics, Indian history remains a curiously unpeopled place. In Incarnations, Sunil Khilnani fills that space, recapturing the human dimension of how the world's largest democracy came to be. His trenchant portraits of emperors, warriors, philosophers, film stars, and corporate titans - some famous, some unjustly forgotten - bring feeling, wry humor, and uncommon insight to dilemmas that extend from ancient times to our own.

Deacon Malloy's life is dedicated to the Hell's Raiders motorcycle club. Tough, hard, and fast with his fists, he serves the group as sergeant at arms. But his devil-may-care approach to life is thrown for a loop when the five-year-old daughter he never knew existed lands on the club steps.

In September 2008 the Great Financial Crisis, triggered by the collapse of Lehman brothers, shook the world. A decade later its spectre still haunts us. As the appalling scope and scale of the crash was revealed, the financial institutions that had symbolised the West's triumph since the end of the Cold War, seemed - through greed, malice and incompetence - to be about to bring the entire system to its knees.

In artist Paul Klee’s The Twittering Machine, the bird-song of a machine acts as bait to lure humankind into a pit of damnation. Leading political writer Richard Seymour argues that this is a chilling metaphor for our relationship with social media. Former social media executives tell us that the system is an addiction machine. We are users, waiting for our next hit as we like, comment and share. We write to the machine as individuals, but it responds by aggregating our fantasies, desires and frailties into data, and returning them to us as a commodity experience.

Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times, depression can just be there for no specific reason at all, and when this happens, it is imperative we seek help for it. Allah SWT, the creator of universe, has revealed the Noble Quran as a guide for mankind till the end of time, giving us a guide to help us through depression. Some surahs of the Quran are valuable listening during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah.