Showing results by author "Trevor Clinger" in All Categories

Fat is one of the most delicious, but yet deadly molecules a human can consume. It's important to regulate your fat intake and be aware of why fat is needed. Learn what exercises are mainly responsible for recruiting and burning fat tissue.

More people spend time researching training, even though the majority of their time should be spent researching dietary subject matter. So in this short, fun audiobook I lay out nine different foods that should be eliminated from your diet as soon as possible. This will help you live a more healthy lifestyle and achieve the body of your dreams.

Are you a first timer, an expert, or a porn star in the world of sex? It doesn't matter, because sexual mistakes can happen at all levels. Sex is a great thing for the human body, and is the most powerful natural endorphin rush that the human body can achieve without consuming any substances.

We may think we are following the best current diet trend known to man, when in all actuality, you are dieting towards failure. We all have tried to diet at least one time in our lives. Some individuals have been able to maintain their diet, even though it may be negatively impacting their body. In this book, I reveal the most common diet mistakes that people make all around the world.

Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place.

Through research, personal tests, and client evaluations, I was able to put together the 10 best exercise for the back. The back can help in posture, widen the shoulders, and give you that v-shape, and it can also play a major role in helping to prevent that lean that some of our elderly generation have unfortunately endured. Some of these exercises are nothing new, while some will make back training your favorite interval day.

This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning.

Warming up is the first dose one should take before getting prescribed a whole routine. Warming up is great for getting fluid actively flowing around the joints, and it also heats up muscular tissue; and the warmer the tissue, the less the chance of injury. This was only a sample of the beginning of a routine.

Drugs, especially, marijuana are a huge part of our debates and discussions we have personally with ourselves, family, and friends. Drugs are a hot topic for the media, and this is mainly because of the controversy that exist with them.

Violence is considered by most, a tricky thing to predict. Some researchers say otherwise, and that violence may actually be able to be prevented. I look deep into the history of media's influence on violence in society, as well as today's influence. I also discuss important studies that were conducted to reveal the truth.

Body armor is becoming more and more of a consumer staple as violence continues to rise within the world. Riots on race, gender, religion, and other human rights and equality issues continue to bring tension whether you want to be a part of the movement or not. Body armor has been used since medieval times by the military and is now common among average civilians. This audiobook will provide you with a brief history of body armor as well as analysis of today's body armor.

This workout targets all the muscles within the leg region. While jumping jacks are not considered a leg isolated exercise, they will help in blood flow circulation so that you can keep some blood in your head. Isolating on a particular muscle group for an extended period of time can cause people to feel dizziness and fatigue more quickly.

This audiobook uses Best Buy's business strategy to explain what works and doesn't work in regards to Best Buy. Best Buy has had some troubled times in the past, such as stock market value fluctuations, and maybe it's time for a person educated in business to analyze the company's customer centricity model. This book was created to provide great examples of organizational strategy.

I have no bias when it comes to marijuana. I just know it's not in the best interest to consume the drug if a person wants to maintain a healthy fit lifestyle, run a marathon, or become a bodybuilder. This book describes nine famous myths that have been either brought up through public media, or described through government documents that have later been proven false or true through extensive research and clinical trials.

Sixty percent of your body weight is water. This water is required for all of your body's chemical reactions to occur, which means repair, building, and breaking down of nutrients. I bet you did not know that water allows your ears to hear sound and allows your eyes to capture light as it bounces of the objects in your surroundings. Listen to this article to find out 10 more facts that the media won't tell you about the benefits of what we know as water.

Andrew Kilpatrick is the main senior consultant on a joint North American and Korean consulting project for a government agency in Seoul, South Korea. Mr. Song is the Korean consulting project director. These two met to discuss the abilities of Korean consultants. Ellen Moore is also a consultant from the Systems Consulting Group, and she had raised concerns that Song and Kilpatrick did not have the experience, knowledge, background, to complete the projected within the projected time.

This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results.

The formation of an organization implies that a leader should take the role to control activities within this group; the work done by the leader of an organization is what the business world understands as management.

When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.

Who thought fraudulent businessmen would one day take advantage of Egyptian style architecture? The pyramids in Egypt are massive buildings that make you reconsider just how beautiful architecture is. The architecture of a pyramid scheme, however, is far quite far from being beautiful. A pyramid scheme occurs when the leader of the scheme starts to promise payments or services if members enroll other people in this particular scheme.