Showing results by author "A. A. Allen" in All Categories

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

This collection bundles the first three books of the action-packed John Stone adventure: The Hard Kill, Divide and Conquer, and Fractured Allegiance.

They’re not undead; they’re just angry… The DataMind meditation app has revolutionized the world, making people smarter, happier, and more productive. But a programming glitch in the final update causes billions of users to experience uncontrollable rage and aggression. Nick, an ordinary high school senior in Fairbanks Alaska, is suddenly thrust into this life or death arena. He and his brother must escape the zombie-like hordes of blood-thirsty maniacs and seek refuge north of the arctic circle. The four-hundred-mile journey tests the boys, their wits, and their trust in each other. ...

We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.

The Dad's Guide to Imparting Success: How Any Dad Can Shape a Bright Future and Foster Success in Their Child is your ultimate guide to turning challenges into triumphs. Discover tried-and-true strategies to ensure your child’s success and strong identity formation.

Max Rupert has left his position as a Minneapolis homicide detective to live in solitude. Mourning the tragic death of his wife, he's also racked by guilt—he alone knows what happened to her killer. But then the former local sheriff, Lyle Voight, arrives with a desperate plea: Lyle’s daughter Sandy and his six-year-old grandson Pip have disappeared. Lyle’s certain Sandy's ex-husband Reed is behind it, but the new sheriff is refusing to investigate. When Max reluctantly looks into their disappearance, he too becomes convinced something has gone very wrong.

In a small Southern town where loyalty to family and to "your people" carries the weight of a sacred oath, defying those unspoken rules can be a deadly proposition. After 15 years of growing up in the Ozark hills with his widowed mother, high-school freshman Boady Sanden is beyond ready to move on. He dreams of glass towers and cityscapes, driven by his desire to be anywhere other than Jessup, Missouri. The new kid at St. Ignatius High School, if he isn't being pushed around, he is being completely ignored.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

Joe Talbert, Jr. has never once met his namesake. Now out of college, a cub reporter for the Associated Press in Minneapolis, he stumbles across a story describing the murder of a man named Joseph Talbert in a small town in southern Minnesota. Full of curiosity about whether this man might be his father, Joe is shocked to find that none of the town's residents have much to say about the dead man - other than that his death was long overdue....

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

In Campfire Stories: Narrow Escapes & More Close Calls, storytellers take us from Florida to the Northern Rockies to the Arctic Ocean with wild and true stories, a reminder that the natural world is rugged and unpredictable. Including stories from Steven Rinella and Clay Newcomb, and spearfishing champion Kimi Werner, this immersive audio collection also features tales from listeners who survived falling through the ice, gunshot and arrowhead wounds, hand-to-hoof combat with a deer, and a spearfisherman who made the best shot of his life to save a friend from certain death.

Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.

When Boady Sanden first receives the case of Elijah Matthews, he’s certain there’s not much he can do. Elijah, who believes himself to be a prophet, has been locked up in a psychiatric hospital for the past four years, convicted of brutally murdering the pastor of a megachurch. But as a law professor working for the Innocence Project, Boady agrees to look into Elijah’s file. When he does, he is alarmed to find threads that lead back to the death of his colleague and friend, Ben Pruitt, a man shot to death four years earlier in Boady’s own home.

Abby's Story is the second book in the Thrown Away Children series by author and foster mum Louise Allen. She doesn't want this baby. She can't look after this baby. She will never be able to love this baby. Little Abby's life begins badly, then just gets worse. Now foster mum Louise and her family must help her deal with the truth of her past to give her the chance of a future.

In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.

The Self-Help Classics Collection: Guide to Personal Freedom is an essential compendium of over 40 timeless works that have inspired millions to unlock their potential, overcome limitations, and achieve personal freedom. This edition includes landmark titles such as The Power of Your Subconscious Mind, Think and Grow Rich, The Power of Faith, Freedom For All, The Master Key System, and As A Man Thinketh, among many others. Each book in this collection offers profound insights into the power of positive thinking, personal growth, and the principles of success.

In David Allen's newest program, he walks you step-by-step in helping you create this unique system. And once you do, you'll immediately be more calm and relaxed, feel more focused and in control, and essentially be at the top of your game!

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.

Trauma nurse Aly escapes her hard-working days by thirsting after masked men online. To her, nothing could top the fantasy of her favorite tattooed and masked man hunting her down. But she never could have guessed that one drunken text would turn those dreams into reality . . .Josh has spent his life avoiding the limelight, but his online persona is another story. At night, he posts masked thirst traps for his millions of fans, until one follower catches his eye: Aly.