Showing results by narrator "Duane DeSalvo" in All Categories

Procrastination.... Why do we do it? Why do we so often think that tomorrow works better, when it rarely ever does? Science has shown us that procrastination causes us to feel stressed and depressed. It causes us to give poor performance and miss precious opportunities. It ensures that the negative emotions we’re feeling today will carry into tomorrow. And yet, it always sounds tempting to delay our responsibilities in the moment.

This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety.

Do you think that the most successful people in the world have an above average level of intelligence? Are you convinced that your cognitive abilities have stabilized and cannot improve? Not at all! The truth is that our intelligence can be continuously increased and improved through the use of powerful mental tools, the same ones that the most authoritative thinkers, scientists, and entrepreneurs around the world use to filter decisions, strategies, and execution methods

Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.

Imagine you are carrying a private retreat around inside you - a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear - whenever you wish it. You are imagining the peace of body, mind, and soul that meditation on inner light and sound can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple meditation exercise techniques he teaches, have brought spiritual benefits to millions.

Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!

Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

Depression is a multi-faceted disorder that manifests differently in every single person. Although one treatment method like anti-depressants may work for one person, it may be completely useless or even damaging to another person suffering from the same depression disorder. This audiobook will help the listener understand what depression is and the science behind it, then provide the listener with numerous treatment options that they can study before deciding which might best benefit them.

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss. With much more compassionate, thoughtful guide on satisfying, healthy living, this valuable resolution also includes how the philosophy of intuitive eating can be a safe and effective model on the path to recovery from an eating disorder.

Before I ever dribbled a ball, I loved watching basketball. I was captivated by the amazing skill and athleticism of the players I watched on TV. Whenever I think back to some of those moments, I feel like a kid who is falling in love with basketball all over again. My hope is that through this book, whether you’re young or old, you too can experience that feeling.

Unfortunately, even small towns - Vincennes included - eventually change, sometimes for the better, and other times, not so much. It's the natural order of things. Trees grow old and fall. Sidewalks split and crack and are replaced for public safety's sake. Old houses - and all the memories associated with them - are demolished and replaced with parking lots or duplexes. Even historical landmarks - Mother Nature, and Father Time having taken their toll - sadly, vanish - except for our own pictures and memories of them.

Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.

Do you need a more strategic and financial way to protect your portfolio and maximize your investment in trading? Then you need to get into options trading. This book gives you a way to start off and progress way better than any other book you will come across.

Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.

In Confidence Changed My Life, listeners will learn why confidence is so important for contentment and to achieve success. One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. In Confidence Changed My Life, listeners will learn how combating anxiety really can be life-changing. Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence.

Take a long, hard look at yourself and your situation. How close are you to your dream life? Are you getting closer to it every single day? If the answers are looking pessimistic, you're not alone. In fact, most people say they feel trapped in their current situation and don't know how to change it. You may feel stuck in an unhappy relationship, an unfulfilling career, financial trouble - the list is endless!

This book will guide you through all things relationships, from forming new ones to improving the ones you already have. It includes any and all types of relationships from work and professional relationships to romantic or sexual ones. This book includes an extensive section on how to communicate within these relationships most effectively and how to keep them going strong so that they can last forever!

About this new installment of the saga we can say that all the accumulated knowledge, all the scholarly theories and all the accumulation of popular tales, Judaic and Christian legends, are gathered here in a chronicle that begins with the Antediluvian Age and continues through to the ages of giants, nephilim, titans, and the appearance of the first hybrid men, the coming of the flood and judgment, the punishment of the hybrid beings, establishment of the Kingdom of Israel, the rebellion of man, and the repeated incursions of supernatural beings into human history.