Showing results by narrator "Jean Ann Douglass" in All Categories

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this audiobook unpacks the ways in which the world has been - and continues to be - remade according to the principles of the once-obscure discipline of user-experience design.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.

Far from the kingdom of Torvald, on the Western Isles near the coast, sea dragons rule the skies. Lila is the daughter of the Raider leader, destined to take his place one day aboard their plundering ships. But she aspires to much more: Lila wants the Raiders to become Dragon Mercenaries, dragon riders who help protect merchant fleets and navies from attack. Her father Kasian is skeptical, but a young monk named Danu - with a quest of his own - comes bearing a prophecy claiming that Lila is the lost heir of Roskilde, a born dragon rider.

If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high - chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more.

The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

In Thinking with Your Hands, esteemed cognitive psychologist Susan Goldin-Meadow argues that gesture is vital to how we think, learn, and communicate. She shows us, for instance, how the height of our gestures can reveal unconscious bias or how the shape of a student’s gestures can track their mastery of a new concept—even when they’re still giving wrong answers. She compels us to rethink everything from how we set child-development milestones to what’s admissible in a court of law to whether Zoom is an adequate substitute for in-person conversation.

Megan Carey was ready to embark on a trip to Europe, finally taking time to do something purely for herself, but when she finds her father on the brink of suicide, her plans go out the window. Her father is being blackmailed by a reclusive genius who’s demanded TK Carey show up to answer for his crimes. Panicked, Megan volunteers to go in his place.

Frictionless outlines the groundwork necessary for getting a company up-and-running and explains how companies make and market products and services while meeting the demands of their customers and employees today. Frictionless is the essential handbook for creating tomorrow’s mind set and competitive advantage.

A blue girl lives in the woods, eating secrets baked into moon pies and shaking up a small lakeside town. In this small lakeside town, mothers bake their secrets into moon pies they feed to a silent blue girl. Their daughters have secrets too - that they can’t sleep, that they might sleep with a neighbor boy, that they know more than they let on. But when the daughters find the blue girl, everyone’s carefully held silences shake loose.

In this lively and illuminating book, historian Sophia Rosenfeld explores a long-standing and largely unspoken tension at the heart of democracy between the supposed wisdom of the crowd and the need for information to be vetted and evaluated by a learned elite made up of trusted experts.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

It seems like magic when some new gadget seems to know what we want before we know ourselves. But why does some design feel intrinsically good, and why do some designs last forever, while others disappear? User Friendly guides listeners through the hidden rules governing how design shapes our behaviour, told through fascinating stories such as what the nuclear accident at Three Mile Island reveals about the logic of the smartphone; and how the pressures of the Great Depression and World War II created our faith in social progress through better product design....

A proudly humanist portrayal of sexual impulse and impropriety in the City of Angels, The First 50 is a chronological recapitulation of 50 erotic encounters that take place between the ages of 13 and 33. Columbine, 9/11, the Iraq War, and the Great Recession set the stage as a young woman navigates the ambient decadence that has long defined Los Angeles.

Lexi has always wanted to know more about the mother who passed away when she was only a child. But her dad will barely talk about her. Is it so wrong to want to learn about the mom she never got to know? When Lexi’s grandma dies and secretly leaves her a worn blue chest that belonged to Lexi’s mother, Lexi is ecstatic to find a treasure trove of keepsakes. Her mom held on to letters, pamphlets, flyers, and news articles all from the same beautiful summertime getaway—Mackinac Island—plus a cryptic postcard that hints at a forbidden romance.

Harper Cody used to worry about the SATs or a getting a new laptop for Christmas...but now, she only wants to keep her little sister alive. At 5:59 a.m. early in September, life as she knew it came to an end with a nuclear flash ninety miles away in Colorado Springs. For two months, her family sheltered in the basement of their home, surviving on whatever canned goods Dad could scavenge. Passing evacuees told of a safe haven in the mountains, but her father refused to leave. He thought their home was safe...until a gang of looters kicked in the door.

Apple orchards in bucolic Washington state. Office parks in Southern California under cover of night. The home of an elderly man in Miami. These are some of the workplaces where female workers have suffered brutal sexual assault and shocking harassment at the hands of their employers, often with little or no official recourse. In this harrowing yet often inspiring tale, investigative journalist Bernice Yeung exposes the epidemic of sexual violence levied against women farmworkers, domestic workers, and janitorial workers and charts their quest for justice in the workplace.

Callie Delgado volunteered to apprentice to Gem City's Soul Charmer. He'd forced the soul magic ability into her, but now it was hers. She'd learn to control her body's reaction to rented souls or go up in flames. She exchanged her chance to escape the darker side of Gem City to save her brother. Now she needs to keep him sober and safe, try to mend family ties, and avoid the mobsters who have too much interest in the magic of borrowing souls. But when bodies begin dropping at the Soul Charmer's door, it's up to Callie and her partner Derek to track down the person killing soul renters.

In nine stories that range from the real to the unreal, strange to familiar, funny to frightening, Sarah Shun-lien Bynum reminds us why her wildly original debut, Madeleine Is Sleeping, and her masterful Ms. Hempel Chronicles have become contemporary classics - celebrated and beloved.

Rodney Habib and Karen Becker, DVM, travelled the world collecting wisdom from top geneticists, microbiologists, and longevity researchers. They also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan can be tailored to the genetic predisposition of particular breeds or mixes.