Showing results by narrator "Sally" in All Categories

From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts.

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.

Joining us in the Audible Studios to talk about her autobiography, In Pieces, is two-time Academy Award and three-time Emmy Award-winning actress Sally Field. One of the most enduring actors of our time, Sally Field has portrayed a variety of iconic roles on both the large and small screen. From her early roles in sitcoms and films such as Sybil and Gidget to her award-winning performances in Lincoln, Hello, My Name Is Doris and ER, Field has remained a celebrated figure and activist. Her new memoir, In Pieces, was published in September 2018.

Welcome to the world of Ed Reardon, writer and liver of life at the cutting edge—well, above The Cutting Edge, in a one-bedroom flat over a hairdresser's in Berkhamsted that he shares with his his trusty feline companion, Elgar. Divorced, impoverished and embittered, he spends his time penny-pinching, freeloading and ranting at the modern world and the 'moronic 12-year-olds' who run the media.

Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

Get a chance to indulge in your wildest fantasies...I'll give you what you're afraid to ask for.

When Jemima loses her beloved grandfather, keeping his allotment alive seems like ideal way to feel close to him. She's never fitted in before - is this her chance to find where she really belongs? Finally Melissa has the allotment she's been longing for to distract her while her husband works away - even if it is chest-high in weeds. But when she looks for help in the wrong place, she finds she's the hottest topic of gossip.

Razeen Sally was born to a Sri Lankan Muslim father and a Welsh mother. Just before his teens, a political conflict tore his family apart and he left Sri Lanka, barely going back for thirty years. When he finally returned ‘home’, he spent much of the next decade crisscrossing the island, trying to understand this paradoxical place. Blessed with nature’s bounty and an easy, pleasure-loving people, it was nevertheless scarred by ethnic conflict and the violence of civil war.

When fledgling writer Zoe arrives at the Sicilian holiday house of famed novelist Don Travers, she feels that she has made it. And yet as the week unfolds it is not Don but his children and unknowable wife, Lydia, who come to intrigue Zoe most. On the fringes, Don’s youngest, Nemony, watches as her older siblings begin to navigate the treacherous waters of the adult world. When her adored oldest sister makes a terrible mistake, the holiday ends suddenly, exposing the fissures in their parents’ marriage and leaving her to confront the fallibility of the siblings she so reveres.

Lovely young Kay Crandall has come back for the reunion of a high school where she once taught. But Kay cannot guess that the happy occasion is about to turn into a nightmare - as she falls into the hands of a madman who wants to make her into his wife - and his victim. From The Anastasia Syndrome, Mary Higgins Clark's best-selling collection of short fiction, Terror Stalks the Class Reunion is a riveting, unabridged audio production.

What is it like to discover that something you’ve believed all your life might be wrong? Sally Gary knew since her early adulthood that she was attracted to women. But as a devoted Christian, she felt there was no way to fully embrace this aspect of her identity while remaining faithful. Now, as she prepares to marry the love of her life, she’s ready to speak out about why - and how - her perspective changed.

Meet Nell. Her life is a mess. When her business goes bust and her fiancé with it, Nell's happy ever after in California falls apart and she moves back to London to start over. But a lot has changed since she’s been gone. All her single friends are now married with children, a sky-high real estate market forces her to rent a room in a stranger’s house, and everyone has seemingly perfect Instagram-ready lives. Starting from scratch she feels like a f**k up . . . a forty-something f**k up.

The Hidden Factor defines what executive presence really is, how you get it, and how it can be leveraged to define a leader better than any other quality being measured. Executive presence has always existed, but in recent years, it has resurfaced as a hot topic among C-Suite executives, succession planners, and development officers. It is one of the top qualities evaluated in potential leaders and is often the missing component that limits promotion.

Barney and Cathy. Evan and Fiona. David and Alice. Three couples who have beaten the odds and stayed married - but is that simply because they haven’t got around to divorcing yet? In these three series, we follow this group of friends throughout weekends away and tricky date nights, weddings and funerals, Christmas celebrations and counselling sessions - all of which give them plenty of opportunity for flirting, fighting, competitiveness and reprehensible behaviour. We listen in to their innermost thoughts, feelings and motivations as they break the fourth wall.

When Autumn Carpenter stumbles upon the social media account of the family who adopted her infant daughter years ago, she finds herself instantly drawn into their picture-perfect existence. From behind a computer screen, Autumn watches Grace's every memory, from birthdays to holidays to bedtime snuggles. But what starts as an innocent fascination soon spirals into an addictive obsession that comes to a screeching halt the day the McMullen family closes their Instaface account.

Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender. Now, a world-renowned expert gives us a substantially updated and augmented edition of her classic work: drawing on an additional 15 years of cutting-edge research, offering new information on all aspects of dyslexia and reading problems, and providing the tools that parents, teachers, and all dyslexic individuals need.

Leadership expert Sally Helgesen and best-selling leadership coach Marshall Goldsmith have trained thousands of high achievers - men and women - to reach even greater heights. Again and again, they see that women face specific and different road blocks from men as they advance in the workplace. In fact, the very habits that helped women early in their careers can hinder them as they move up. Simply put, what got you here won't get you there...and you might not even realize your blind spots until it's too late.

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour, and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience - and reconnecting with the love, compassion, and wisdom that we are in our essence.