Showing results by narrator "The Raj" in All Categories

Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.

It is 1839 and China has embargoed the trade of opium, yet too much is at stake in the lucrative business and the British Foreign Secretary has ordered the colonial government in India to assemble an expeditionary force for an attack to reinstate the trade. Among those consigned is Kesri Singh, a soldier in the army of the East India Company. He makes his way eastward on the Hind, a transport ship that will carry him from Bengal to Hong Kong.

This groundbreaking book shows how to identify your own Unfair Advantages and apply them to any project. Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £4 billion), the authors offer a unique framework for assessing your external circumstances in addition to your internal strengths. Hard work and grit aren't enough, so they explore the importance of money, intelligence, location, education, expertise, status and luck in the journey to success.

When socialite Nina Rai disappeared without a trace, everyone wrote it off as another trophy wife tired of her wealthy husband. But now her bones have turned up in the forest that surrounds her elite neighborhood, a haven of privilege and secrets that’s housed the same influential families for decades. And somebody knows what happened to Nina one rainy night 10 years ago. Her son Aarav heard a chilling scream that night, and he’s determined to uncover the ugly truth that lives beneath the elegance...but no one is ready for the murderous secrets about to crawl out of the dark.

When Jack Morgan opens the Mumbai branch of Private, the world's most elite detective agency, he hands the reins to top agent Santosh Wagh. Now, in this teeming metropolis of over 13 million people where the guilty have everywhere to hide, Santosh goes on the hunt for one elusive killer. A killer who is targeting seemingly unconnected women and placing strange objects at their death scenes in a series of chilling rituals.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

In Meri Gita, acclaimed mythologist Devdutt Pattanaik demystifies The Bhagavad Gita for the contemporary listener. His unique approach - thematic rather than verse-by-verse - makes the ancient treatise eminently accessible.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self.

Meet Lady Toad, Mistress Badger, Miss Water Rat and Mrs Mole as they go about their adventures, messing around on the river, gallivanting in Lady Toad’s shiny new toy and fighting valiantly to save Toad Hall from unruly squatters. In this retelling by Dina Gregory, The Wind in the Willows becomes a story about a group of female animals to be admired for their close sisterhood and fierce independence. Featuring original music and songs by Rosabella Gregory and sound effects captured on location, put your headphones on, sit back and lose yourself in the British countryside.

Meet Ben Dane: brilliant, devastating, devoted, honest to a fault (truly, a fault). His Broadway theater baron father is dead - but by purpose or accident? The question rips him apart. Unable to face alone his mother's ghastly remarriage to his uncle, Ben turns to his dearest friend, Horatio Patel, whom he hasn't seen since their relationship changed forever from platonic to something...other. Loyal to a fault, Horatio is on the first flight to NYC when he finds himself next to a sly tailor who portends inevitable disaster. And who seems ominously like an architect of mayhem himself.

Told in Ruskin Bond's simple yet poignant style, the stories and poems in No Man Is an Island thoughtfully explore the many shades of friendship and camaraderie. Featuring classic tales such as 'The Woman on Platform No. 8', in which a mysterious stranger befriends a young boy, and 'The Crooked Tree', in which a writer and a hawker form an unlikely bond, this heartwarming collection is a must-listen.

The book exposes listeners to the deep science, logic and simplicity embedded in the teachings of The Gītā and The Upanisads (Vedānta), ancient Indian philosophical treatises. The most important learning for the listener is to show that the ancient Indian teachings in The Gītā and The Upanisads, if followed with discipline, will lead to a life filled with purpose, fulfillment and mental wellbeing.

In a world where success often feels like a game with no clear rules, how do you unlock the secrets to winning? How do you navigate life's challenges and business obstacles with confidence and clarity? "The Art of Power" isn't just another self-help book—it's your ultimate guide to discovering the hidden levers that will help you master both business and life.

Master the art of options trading with Options Trading Handbook by Mahesh Chandra Kaushik. This essential guide provides a step-by-step approach to understanding and executing successful options trades. From basic concepts to advanced strategies, this book covers everything you need to know to navigate the options market confidently. Enhance your trading skills, minimize risks and maximize your returns with expert advice and practical tips from a seasoned trader.

A surgeon flees a scandal in the city and accepts a job at a village clinic. He buys antibiotics out of pocket, squashes roaches, and chafes at the interventions of the corrupt officer who oversees his work. But his outlook on life changes one night when a teacher, his pregnant wife, and their young son appear. Killed in a violent robbery, they tell the surgeon that they have been offered a second chance at living if the surgeon can mend their wounds before sunrise.

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

The Book of Queer Prophets contains modern-day epistles from some of our most important thinkers, writers and activists: Jeanette Winterson tackles religious dogma, Amrou Al-Kadhi writes about trying to make it as a Muslim drag queen in London, John Bell writes about his decision to come out later in life, Tamsin Omond remembers getting married in the middle of a protest and Kate Bottley explains her journey to becoming an LGBT ally.

Abi Allerton is happily married. She lives in a beautiful Victorian semi that she and her husband, Rohan, have lovingly renovated. Her past is firmly behind her. When her old university friend Grace gets back in touch, Abi is hesitant. Their friendship was intense and all-consuming. But with Rohan away for work, Abi could use some company, so she agrees to let Grace stay. Before Abi realises her mistake, it’s too late. Grace is back to her old ways, and Abi is losing grip on her calm, well-ordered life. Because Grace knows Abi’s secret - and she’ll never let her forget it.

David Attenborough. Marcus Rashford. Diana Dors. Winston Churchill. Elizabeth David. Bob Geldof. Zaha Hadid. Frank Crichlow. Quentin Crisp. Dusty Springfield. Captain Tom. Who made modern Britain the country it is today? How do we sum up the kind of people we are? What does it mean to be the new Elizabethans? In this wonderfully told history, spanning back to when Queen Elizabeth became queen in 1953, Andrew Marr traces the people who have made Britain the country it is today.

Ramadan, 2017. Yusuf wakes up in the middle of the night to pray. His routine is always the same, but something tells him that tonight is different. Yellow flames blur Yusuf’s vision, and the laughter of a small child echoes in his ears. But this time, the red, smoke-filled skies aren’t just in his memory. Miles away, Rubi is also awake. On the television, she watches reports of a devastating fire in London. She is already anxious when her parents send her to stay with her Grandpa Yusuf, whose conservative house rules are almost as unbearable as the loneliness she feels at home.

'Ma, I feel exhausted with consuming, with taking and grabbing and using. I am so bloated that I feel I cannot breathe any more. I am leaving to find some air, some place where I shall be able to purge myself, push back against the life given me and make my own. I feel I live in a borrowed house. It’s time to find my own… Forgive me…’ Calcutta, 1967. Unnoticed by his family, Supratik has become dangerously involved in extremist political activism.