Showing results by narrator "Kevin Pierce" in All Categories

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

When Kurt Vetter learns of his brother's murder, he has no idea how far he will travel, how much he will sacrifice, in order to uncover the truth. With the help of Amanda Carter, a shadowy figure from his brother's past, he races across the globe, staying one step ahead of a trained assassin, in a desperate bid to prevent the unthinkable from becoming reality.

This short history audiobook features the story of Ernest Shackleton. He was among the last of a group of intrepid men from the Golden Age of Discovery in the Victorian era. He sought honor for England and himself in embarking on a dangerous journey to lead a team of men to cross the Antarctic continent.

Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an anxiety disorder, or you're simply having trouble managing anxious feelings, you can start controlling your anxiety and feeling better soon.

Young, beautiful, popular, intelligent: You can have all these things going for you and still find yourself in situations you cannot get out of. In Gone Too Soon, author Don Lasseter explores three cases of young lives cut short.

Congress passed it. President Obama signed it into law. The Supreme Court has ruled it constitutional. And Obama's re-election virtually ensures the Patient Protection and Affordable Care Act, also known as ObamaCare, will be implemented in full, with the prospects of wholesale repeal all but impossible. In fact, many provisions of the new law are already becoming a reality with major new regulations set to start soon.

Of all the generals in the ancient world, none matches the accomplishments of Alexander the Great, Julius Caesar, and Hannibal of Carthage. Whatever their backgrounds, these rulers showed that the right military commander at the right time in history can destroy an empire, change civilization, and alter the course of world history forever.

His perfect life in its late autumn years, Bob Johnson is offered the chance of using a prototype technology to traverse gateways into alternate realities. A chance to change the course of history and possibly the nature of certain people. Bob seizes the opportunity to rescue his soul and get revenge on those who are trying ruin everything he cherishes. His reality will never be the same again.

Pure instinct made Joe take a flying dive to the ground behind a nearby woodpile located a few steps from his truck. An earsplitting explosion followed hard on the heels of his mad dive, the blast itself followed by parts of his truck. Hot shards of glass and pieces of metal fell from the sky like demented and dangerous hailstones.

When you think of Wisconsin crimes, Ed Gein and Jeffrey Dahmer automatically come to mind. But in this richly wooded state with its long, cold winters and isolated towns, murder can happen anywhere. From the "Sweetheart Murders" to sexual predators to cannibalistic serial killers, Wisconsin's criminal history is full of surprises.

Can harsh interrogation techniques and torture ever be morally justified for a nation at war or under the threat of imminent attack? In the aftermath of the September 11, 2001, terrorist strikes, the United States and other democracies were forced to grapple once again with the issue of balancing national security concerns against the protection of individual civil and political rights.

The Social Media Bible is a comprehensive social media resource that will teach corporate, small business, and non-profit marketers strategies for using social media to reach their desired audiences with power messages and efficiency. This revised 3rd edition (2012) addresses technology updates to the iPad, apps, Foursquare, and other geotargeted networks.

John Harding’s Murderer’s Row uncovers a name while on a standard protection gig. Soon, they’re plunging into a South American jungle stronghold on a snatch and grab rescue. Under Lynn Montoya’s knife, they learn the kingpin financier’s identity spreading chaos around the world. Harding and his crew race from one locale to the next, one step ahead of a brutal financial puppet master’s plans to wipe them out even after his death. In addition to his ongoing missions, Harding has agreed to fight a behemoth nicknamed ‘The Destroyer' in the converted Oakland warehouse with rigged judges.

In an impossible situation, our story of a mini ice age starts with hopefulness spanning to heartbreak. How will Bishop and the others survive impossible odds as they seek to bring those they love to shelter. And is the Osprey, and all those on board, truly gone forever? How will Jax and the others make their way on such a perilous journey? The brutality of survival in this post-apocalyptic world leaves little hope for humanity after the Maunder Minimum. Perhaps they're lost after all.

Home of the Jersey Devil, New Jersey has its share of other devils, from predatory nurses to thrill killers and sadists. Here you'll find a family that preyed on one of their own, a mass murderer with a list of grudges, an adulterous minister killed with his mistress, and a wife who cut up her husband. This state is rich in crime, with a significant number of high-profile cases, like the Lindbergh and Reso kidnappings, Unruh's rampage, and the celebrated success of America's Most Wanted in tracking down a man who'd slaughtered his entire family.

Nate Wilder suffers from panic attacks triggered by news reports of world catastrophes even when, rationally, the events should not affect him. Nate becomes a prepper to help him cope with the anxiety, stocking a makeshift shelter. So when nuclear disaster actually strikes home, Nate must employ truly heroic courage or fold to his fears. But in the aftermath of the bombs, it quickly becomes apparent that surviving the attack is just the beginning - there is far worse yet to come.

The twisted world of mainstream news and social media becomes the catalyst for social upheaval, entangling Steven Bryant in a frantic fight for the lives of his family and friends. A news story goes viral, causing their once normal lives to take a dangerous turn when a flawed medical research study suggesting man’s best friend might be his worst enemy. Chaos erupts and a near total collapse of society looms in a perfect storm of government corruption, political correctness, and social justice movements.

Timely and powerfully thought-provoking, Intention finds best-selling author Tom Abrahams (The Traveler Series) return to his roots with this breathtaking novel that brilliantly unpacks a vast, global conspiracy to alter the balance of power.

Five cities had already been decimated by nuclear terrorism when Trevor Westmore sets out on a mission to bring Sue, his pregnant daughter-in-law, back to the relative safety of the family farm. He also hopes to find his daughter Lisa and bring her home. But, almost immediately upon finding Sue, in the suburbs of Seattle, terrorists detonate another nuclear bomb and the two must flee amid the chaos and fallout.

Susan Berman was reared in the lap of Las Vegas luxury as the daughter of Davie Berman, a notorious casino mogul and mafia leader. It wasn't until college - well after her father's death - that she learned what her dad did for a living. She ultimately dedicates her life to learning about Vegas and its underworld mob, publishing two acclaimed books on the subject: Easy Street and Lady Las Vegas. Her story takes a turn for the bizarre in 1982, when Kathie Durst - the wife of college friend and heir to a New York real estate fortune Robert Durst - mysteriously disappears.