Showing results by narrator "Érica" in All Categories

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.

Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.

Four comedy writers transform classic joke setups into sharp commentary about the everyday and structural sexism that pervades all facets of life. Jokes to Offend Men arms listeners with humorous quips to shut down workplace underminers, condescending uncles, and dismissive doctors, or to share with their exhausted friends at the end of a long day. A cutting, cathartic spin on the old-fashioned joke book, Jokes to Offend Men is a refreshing reclamation of a tired form for anyone who's ever been told to "lighten up, it's just a joke!"

Sports are emotional. Yet athletes today are struggling emotionally more than ever. This is a recipe for disaster. It is also a great opportunity. You can begin down the path of sports psychology and learn so much about the mind, you will be amazed at what you can do and how much better you can do it.

Life has always been a banquet for Sappho, one to be savored to the fullest. Following a magnificent destiny, her strange and sensual odyssey has carried her to the far corners of the ancient world, from Delphi to Egypt, to the Land of the Amazons, and the realm of Hades. For Sappho, it was always about love—love that seduced her into a plot to depose a dictator, and love that made her trade an unwanted marriage bed of a despised and drunken husband for a seemingly endless series of lovers, both male and female.

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.

During the 1970s, grassroots women activists in and outside of prisons forged a radical politics against gender violence and incarceration. Emily L. Thuma traces the making of this anticarceral feminism at the intersections of struggles for racial and economic justice, prisoners' and psychiatric patients' rights, and gender and sexual liberation. All Our Trials explores the organizing, ideas, and influence of those who placed criminalized and marginalized women at the heart of their antiviolence mobilizations.

Addison is no stranger to feeling stressed, insecure, and sad. Her therapist recommended she keep a journal to help her understand those feelings better, which she really needs today. It’s her first day back to school, several weeks after she survived her suicide attempt. She knows there are rumors about why she did it: A lousy home life? Bullying? Heartbreak? None of them are true, but it doesn’t matter because Addison still feels like she’s drowning. She still holds secrets she’s not ready to share.

My name is Mackenzie Bartholomew, or at least it was. I’m staring at my dead body, lying in a casket. I was a healthy, 39-year-old mother of three. I have so many questions but very few answers. Was I murdered? Did I commit suicide? I don’t know if I’m in some sort of purgatory or if I’ve gone straight to hell. I’m stuck somewhere in between life and death, forced to travel back in time to relive moments from my past, ones I’d rather forget. I’m desperate to piece together the details surrounding my death. If I don’t, I fear my soul will never find rest.

In this magickal grimoire, herbalist witch Nicolette Miele immerses listeners in the wisdom and folklore of the 24 Elder Futhark runes as well as their correspondences with deities, astrology, tarot, crystals, and plants. Each chapter begins by discussing the etymology, meanings, mythology, divination, correspondences, and magick of a particular rune and culminates with profiles of several herbs and plants that possess similar magickal energies. Each plant profile delves into the magickal, metaphysical, traditional, and medicinal applications.

Many have claimed they would die for what they want - but would they kill? Hollywood, California, and far away from anything and everyone who knows her name is the strikingly beautiful Monica Tyler, living life incognito and on her terms. That's until Justin enters her world and shakes it to the core. He's the perfect find, but there's one condition - he wants an heir to the Shields' throne. Just when Monica thought her scandalous days were behind her, she whips out her old bag of tricks. How far will she go to prove her love, again?

Mother Trouble traces white maternal angst in popular culture across a span of more than fifty years, from the iconic Rosemary’s Baby to anti-vaxx mom memes and HGTV shows. The book narrows in on popular media to think about white maternal angst as a manifestation of feminism’s unrealized possibilities and continued omissions since the second wave. It interrogates intersecting systems of power which make mothers and their children the most impoverished people in the world and urges a greater appreciation in academic and popular thinking of the work that mothers do.

Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.

Istanbul, 2001. Maya Duran is a single mother struggling to balance a demanding job at Istanbul University with the challenges of raising a teenage son. Her worries increase when she is tasked with looking after the enigmatic Maximilian Wagner, an elderly German-born Harvard professor visiting the city at the university’s invitation. Although he is distant at first, Maya gradually learns of the tragic circumstances that brought him to Istanbul 60 years before, and the dark realities that continue to haunt him.

A book about money unlike anything else your child will ever listen to. Katie Bell and the Wishing Well will teach your kids (and you) the right way to think about, pursue, and use wealth. The author has crammed tons of wealth and money principles into an engaging story that will appeal to all ages from 9 to 99. This is not a book about savings accounts and checkbooks. Instead, it teaches core principles of wealth that all kids need to be learning, but are not being taught anywhere else.

If you spent your childhood dealing with a narcissistic mother, then you know that the effects of living with someone so arrogant, self-centered, manipulative, and demanding don’t end when you leave home. If you have spent the intervening years trying to overcome the mental and emotional hurdles left in your way by such an experience, then now is the time to make a change!

Emma Anderson has everything in her life worked out. She has a perfect job in a Manhattan empire, allowing her to live a quiet, organised and safe existence. A necessity after a childhood filled with abuse, bad memories and a mother who was less than useless. She’s worked hard to get where she is - and she has just landed an amazing promotion. But it comes with a problem - and one that could derail everything she thought she needed in her life. Emma’s new role is as the right-hand man for billionaire playboy Jake Carrero. He’s exactly the type of person who could drive her crazy - and not in a good way.

As Christian parents, our deep longing is for our children to love Jesus, not just know about Him. Pray with Me illustrates that intentional prayer practices can guide our children toward an authentic relationship with God during their pre-K through tween years. This go-to for parents will also be a valuable discipleship resource for ministry leaders in guiding children and families to know Jesus and connect with God through powerful personal prayer.

Penny is your average teenager. That is, if your average teenager lives in a house full of rooms that can transport you through time! Her parents are missing, her grandmother is acting suspiciously, and the house is trying to warn her of impending doom. She'll need the help of some of the greatest heroes throughout history, as she hops from one time span to another to solve the mysteries of the house.