Showing results by author "Michelle" in All Categories

This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.

Saigon, skilled playboy and arrogant bastard, is a jack of all trades, and he's mastered them all. He plays just as hard as he works, lives by his own rules, and once his clients break any of them, they're done. Defense attorney by day and well-paid Lothario by night, there is nothing and no one Saigon can't have. When his worlds collide and secrets come to light, Saigon may have to break his own rules in order to deal with the consequences of his actions. Scandalous is smut at its finest. It comes with all the decadence and debauchery you can handle...or can you?

A secret encounter at Oakham Mount, an unexpected and unknown witness, a fight that unearths dark revelations—all are instrumental in changing Elizabeth Bennet’s beliefs, born from pride and tainted by prejudice, one cold November morning.

When eight-year-old Nora arrives at the Park Ridge School for Girls in 1932, she is sure there’s been some mistake. She can’t imagine why she and her little sister, Patsy, were torn from their mother only to be subjected to the cruel whims of the house matron, Mrs. Morris. When their mother fails to rescue them week after week—and Mrs. Morris drops hints that their mother may be a “fallen woman”—Nora begins to doubt they will ever see her again.

The Rising Wave may have taken control of Kassia, but hot on the heels of their victory, Luc receives word from one of his spies that the Jatan, emboldened by the Kassian army's withdrawal, have crossed the border. More worryingly, they haven't just moved into northern Kassia, but also east to Luc's home region of Cervantes, and with all the Cervantes warriors with Luc in Kassia's capital, Fernwell, cementing their hold on power, his home is vulnerable and defenceless. Luc has no choice but to leave securing Fernwell to Ava, gather forces, and head north.

Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.

Detective Jackson Forge can hardly wait to marry the street-sly swindler who's turned his life upside down. Kit Turner is equally excited to wed the handsome detective, and what better way to show her love than providing him with a gift any man of the law would love? She determines to bring to justice the men who years ago maimed his brother—despite Jackson's warning to leave the past in the past. As she digs into the mystery of what happened, she unwittingly tumbles into her own history and endangers her future happiness with Jackson.

In Spiritual Parenting parents learn to create a home environment that God can use to work in their children's lives. It's a biblical, innovative fresh approach to parenting--and one that's long overdue. It's hard enough to train kids to behave, but good behavior isn't what Jesus calls for in the Bible. He wants hearts and souls that are shaped in vibrant faith and love toward God and others. How can parents cultivate this in their children? In this book Dr. Michelle Anthony shares practical examples and biblical insight on the spiritual role of parenting.

Be inspired by Esther, an incredible woman of God. Esther was willing to risk her life for the welfare of her people and the furthering of God's plan. Strategically positioned by God in a place of influence, Esther is a powerful biblical example of how God can use anyone. She answered God's call and went through a season of preparation physically and spiritually to get ready. It doesn't matter where you came from or what skills and talents you have; if you let him, God can use your life for his glory!

Michelle Mcclain-Walters shows how operating in an anointing similar to Ruth's, a woman who was not afraid to step out of her comfort zone and embrace new possibilites to venture past cultural limitations to discover a life of fulfillment, will reveal the redemptive work of Jesus all over the world.

Are you preparing for the FTCE Professional Education Test? Do you want to excel in your teacher certification with confidence and ease? This comprehensive study guide is expertly crafted to provide you with the most relevant, up-to-date material for the FTCE Professional Education Test (083). Our guide covers all the necessary topics, including teaching methodologies, educational psychology, student assessment techniques, and classroom management strategies.

This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.

She will venture into hell to save the one she loves. After being betrayed by one of their own, Nicole watches helplessly as Blake is snatched into the prison world of Kerberos - along with Medusa's head, which is the one item they need to stop the Titans from rising again. Now, Nicole and the other Elementals must enter the portal, find Blake, and bring him and Medusa's head back to Earth before the deadly monster Typhon returns and wreaks havoc on the world.

Malcolm Williams hasn't been okay for a while. He's angry and despondent and feels like nothing good ever happens for teens like him in D.C. All he wants is to be left alone in his room for the summer to draw or play video games—but no such luck. With growing violence in his neighborhood, his mother ships him off to his father’s family farm in Mississippi, and Malcolm is anything but pleased.

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before.

All I want to do is look after my dad, so when I land the job of a lifetime that will take care of our expenses, I grab at the chance with both hands. Little do I know, the impossible will be expected of me. Slowly my smile fades and my laughter dies, until all that's left is the broken puppet my personal hell created. Liam Byrne, the head of the Irish mafia, returns from a business trip and I expect my hellish nightmare to increase ten-fold. Brutal, merciless, and dangerous, Liam is feared by all, even the monster intent on killing my soul. Turns out I was wrong.

The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.

Essence best-selling author Michelle Stimpson crafts the inspiring tale of a strong woman juggling independence with her desire for a family. Single mother Peaches Miller is rattled when her fiancé gets a promotion that would require they move far away. Then, her son’s father comes back into her life. But Peaches isn’t sure either man can make her happy—or whether she needs any man at all.