Showing results by narrator "Todd Ross" in All Categories

Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.

In 1819 John Adams came across a stunning story in his hometown Essex Register that he breathlessly described to his political frenemy Thomas Jefferson as “one of the greatest curiosities and one of the deepest mysteries that ever occurred to me…entitled the Mecklenburg Declaration of Independence. The genuine sense of America at that moment was never so well expressed before, nor since.”

Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset.

Luthor, a former attack dog, is supposed to be on his best behavior now that he's in the care of Savannah, a girl who's easily a dog's best friend. But every time a certain truck passes by Savannah's house, Luthor goes into attack mode - and chaos follows. Meanwhile, Griffin Bing is locked in the fight of his life with his archenemy Darren Vader. Both are trying to win an invention contest - and will stop at nothing to be victorious. A runaway dog. Some majorly strange inventions. A mysterious neighbor.

The 3rd Paradigm provides a framework for businesses and individuals alike to innovate breakthrough solutions through a process of Co-Creation. Backed by original research involving more than 4,000 business professionals, the authors present the three paradigms of business, the five types of Co-Creation, and a four part step-by-step model that allows you to make the radical shift toward the 3rd Paradigm of Co-Creation—where all stakeholders play a meaningful part in greater success.

There are no direct records of the original Indo-European speech. By comparing the vocabularies of its various descendants, however, it is possible to reconstruct the basic Indo-European roots with considerable confidence. In The Origins of English Words, Shipley catalogues these proposed roots and follows the often devious, always fascinating, process by which some of their offshoots have grown.

After helping the Libert’s store in Ractos sell his herbs, Takumi and Leo visit an orphanage run by the duke’s family. But what they find is an institution full of sick children. Takumi quickly gets to work using his cultivation gift to heal them, with surprising consequences.

Deacon Tucker is a dead man walking. A former black ops agent, he was disavowed and stripped of all honor before being recruited as a Gravedigger. But his honor and good name no longer matter, because no one knows he’s alive, and he’ll never get the recognition he deserves. His mission is simple: save the world or die trying. And for God’s sake, don’t ever fall in love. That’s a rule punishable by death. The kind of death a man can’t be brought back from.

One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.

In Leading Digital, authors George Westerman, Didier Bonnet, and Andrew McAfee highlight how large companies in traditional industries - from finance to manufacturing to pharmaceuticals - are using digital to gain strategic advantage. They illuminate the principles and practices that lead to successful digital transformation. Based on a study of more than 400 global firms, the book shows what it takes to become a digital master.

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

It's 1969 and Palm Springs socialite Maxine Simmons is planning a Thanksgiving feast to rival Nixon's stealthy maneuvers in the White House and Neil Armstrong's walk on the moon. With a catered menu to die for and a dining room that looks like it's been ripped from the glossy pages of a magazine, her entrance to high society is all but assured. Then comes the humiliation of being dumped by her husband of 17 years. Banished to Arizona, the disgraced Maxine languishes in exile. But then she suddenly gets an idea of how she can win it all back.

Learning Outside the Lines is written by two such "academic failures" - that is, two academic failures who graduated from Brown University at the top of their class. Jonathan Mooney and David Cole teach you how to take control of your education and find true success - and they offer all the reasons why you should persevere. Witty, bold, and disarmingly honest, Learning Outside the Lines takes you on a journey toward personal empowerment and profound educational change, proving once again that rules sometimes need to be broken.

In the days before cheap air travel, families didn’t so much take vacations as survive them. Between home and destination lay thousands of miles and dozens of annoyances, and with his family Richard Ratay experienced all of them - from being crowded into the backseat with noogie-happy older brothers, to picking out a souvenir only to find that a better one might have been had at the next attraction, to dealing with a dad who didn’t believe in bathroom breaks.

After three acclaimed novels - The Russian Debutante's Handbook, Absurdistan, and Super Sad True Love Story - Gary Shteyngart turns to memoir in a candid, witty, deeply poignant account of his life so far.

Shteyngart shares his American immigrant experience, moving back and forth through time and memory with self-deprecating humor, moving insights, and literary bravado. The result is a resonant story of family and belonging that feels epic and intimate and distinctly his own. Provocative, hilarious, and inventive, Little Failure reveals a deeper vein of emotion in Gary Shteyngart' s prose.

October 2023 marks the fiftieth anniversary of the Yom Kippur War, a conflict that shaped the modern Middle East. The War was a trauma for Israel, a dangerous superpower showdown, and, following the oil embargo, a pivotal reordering of the global economic order. The Jewish State came shockingly close to defeat. After the war, Prime Minister Golda Meir resigned in disgrace, and a 9/11-style commission investigated the "debacle." But, argues Uri Kaufman, from the perspective of a half century, the War can be seen as a pivotal victory for Israel.

Takumi and Leo are just starting to get used to life in their new world, when Claire’s father, Duke Eckenhart, pays a surprise visit to the Libert family’s country estate. “Allow me to teach you the way of the sword!” In a world rife with monsters, a little self-defense can go a long way. And so, Takumi takes up sword lessons—from the duke himself!

We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine.

Weaving together cutting-edge social science with riveting stories that take us from the front lines of the Volkswagen scandal to backstage at the Oscars, and from deep beneath the Gulf of Mexico to the top of Mount Everest, Chris Clearfield and András Tilcsik explain how the increasing complexity of our systems creates conditions ripe for failure and why our brains and teams can't keep up. They highlight the paradox of progress: Though modern systems have given us new capabilities, they've become vulnerable to surprising meltdowns - and even to corruption and misconduct.

Donovan Curtis has never been what anyone would call "gifted". But his genius friend Noah Youkilis is actually supergifted, with one of the highest IQs around. After years at the Academy for Scholastic Distinction, all Noah dreams of is the opportunity to fail if he wants to. And he's landed in the perfect place to do it - Donovan's school. Almost immediately, Noah finds himself on the wrong side of cheerleading captain Megan Mercury and alpha jock Hash "Hashtag" Taggart.