Showing results by author "Mark Stephens" in All Categories

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

A collection of four ghostly tales inspired by M. R. James: Casting the Runes, Lost Hearts, The Treasure of Abbott-Thomas and A View from the Hill.

You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.

Represented here are 16 short stories by seven great American writers, dating from the 19th and 20th centuries. Different in atmosphere and writing style, they nevertheless caught the mood and concerns of the day in a way that was distinctly American.

Your personal rule of life is a holistic description of the Spirit-empowered rhythms and relationships that create, redeem, sustain, and transform the life God invites you to humbly fulfill for Christ's glory.

Into this landscape comes Sherlock Holmes, casting the light of reason and modern logic wherever he goes. Can the Great Detective prevail against centuries of ingrained superstition and ritual? Can the modern science of deduction overcome belief in the oldest of evils? Can Sherlock Holmes, in 12 new tales by modern masters of horror, triumph over superstitions, new and old, and the ghoulish monsters and madmen who exploit them?

10 thrilling adventures for Sarah Jane and her friends, as seen on TV, read by Elisabeth Sladen, Daniel Anthony and Anjli Mohindra. Sarah Jane Smith always finds herself in trouble. As an old friend of the Doctor she's used to encountering aliens, battling monsters and defeating evil. Along with her friends Luke, Clyde, Rani, Maria and Sky - not to mention supercomputer Mr Smith - Sarah Jane and her trusty lipstick are prepared for anything the universe throws at them.

Here are 10 unabridged stories by the greatest American authors. These treasured stories from the most influential authors of the 19th and early 20th centuries were selected for their literary importance as well as their dramatic oral qualities.

This volume, Sherlock Holmes and Doctor Watson: The Early Adventures, is an amazing collection of some of Holmes and Watson’s fascinating cases that occurred during those first three years in Baker Street, when Holmes was creating his unique profession of consulting detective and Watson was still recovering from the war wounds that he’d received in Afghanistan and slowly returning to the business of being a civilian doctor. Included are 31 new stories in three companion volumes by some of today’s best Sherlockian pasticheurs.

From beginning to end, the Bible reveals the glory of Jesus. But for many Bible listeners, it doesn't seem that simple. We're often unsure how the Bible's many stories, characters, events relate together and connect to Jesus. Some are tempted to force the pieces of the Bible together, making superficial jumps to him. Others give up trying to understand the Bible altogether.

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

In this revelatory book, Stephen Martin and Joseph Marks explain how in our uncertain and ambiguous world, the messenger is the message. We frequently fail to separate the idea being communicated from the person conveying it, they argue: the status or connectedness of the messenger become more important than the message itself.

No nation has ever achieved the literary diversity of America. From nativist humor to immigrant triumph, Americans have recorded their visions and hopes better than anyone

Audible's Comedy Club gives you a front row seat for full length comedy shows from some of the best stand-ups on the scene.

Six full-cast contemporary tales of terror from horror legends Hammer Films: terror underwater in a helicopter crash simulator in Stephen Gallagher's 'The Box'... a neighbourhood clean-up campaign stirs up an ancient evil in 'The Fixation' by Mark Morris... the hate-filled words of an internet troll come to life in 'Sticks and Stones' by Robin Ince... a broken-down St Petersburg lift holds unimaginable terrors in Christopher Fowler's 'The Devil in the Darkness'... bingo, knitting and murder in 1970s suburbia in 'Spanish Ladies' by Paul Magrs... and myths and mosters on a Greek party island in 'Don't Go There,' by Stephen Volk.

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience.

In about 1450 AD, an exceedingly prosperous generation of Native Americans, known then as the Anasazi, vanished from their strongholds in the American Southwest--disappeared without so much as a trace. However, the Native Americans of the present day Navajo Nation dispute the theoretical findings of modern day archeologists and anthropologists.

The Master tells me that when Quentin Colins finds my heart, I can come back.... Over a century ago, the first Quentin Collins built a stairway to traverse time, opening the way to countless realms of past and future. Now a new stairway has appeared at Collinwood, and the present-day Quentin is drawn to explore its dark path, forging an unlikely alliance with Angelique. Can she use her powers to help him, even at the risk of her own eternal damnation?

This collection is a short-story lover's dream. Included are 17 classic works, representing the finest American writers in the genre. Included are "Bartleby the Scrivener" by Herman Melville, "The One Million Pound Bank Note" by Mark Twain, "The Pit and the Pendulum" by Edgar Allan Poe, and "The Legend of Sleepy Hollow" by Washington Irving.

A compilation of popular short stories from American literature narrated by professional voice actor Jake Phillips.