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Product List
  • The New Menopause Audiobook By Mary Claire Haver MD cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 257 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

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  • How Not to Die Audiobook By Michael Greger MD FACLM, Gene Stone cover art

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,483 ratings

    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 474 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • Metabolical Audiobook By Robert H. Lustig cover art

    • Metabolical

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • By: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 1,454 ratings

    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

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  • The Complete Guide to Fasting Audiobook By Jimmy Moore, Dr. Jason Fung cover art

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 9,255 ratings
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

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  • Super Gut Audiobook By William Davis MD cover art

    • Super Gut

    • A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
    • By: William Davis MD
    • Narrated by: Dan Bittner
    • Length: 8 hrs and 22 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 459 ratings

    • From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

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  • Forever Strong Audiobook By Dr. Gabrielle Lyon cover art

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • By: Dr. Gabrielle Lyon
    • Narrated by: Dr. Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 319 ratings

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

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  • The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art

    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 639 ratings

    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 178 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Glucose Goddess Method Audiobook By Jessie Inchauspe cover art

    • Glucose Goddess Method

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchaupse
    • Length: 3 hrs
    • Release date: 05-02-23
    • Language: English
    • 4.5 out of 5 stars 130 ratings

    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

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  • Dark Calories Audiobook By Catherine Shanahan MD cover art

    • Dark Calories

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • By: Catherine Shanahan MD
    • Narrated by: Eliza Foss, Catherine Shanahan MD
    • Length: 11 hrs and 50 mins
    • Release date: 06-11-24
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

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  • Fiber Fueled Audiobook By Will Bulsiewicz MD cover art

    • Fiber Fueled

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,165 ratings

    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

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  • Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,953 ratings

    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

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  • Eat to Beat Disease Audiobook By William W Li cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 637 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

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  • The Big Fat Surprise Audiobook By Nina Teicholz cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,159 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

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  • How Not to Diet Audiobook By Michael Greger MD FACLM cover art

    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 23 hrs and 42 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 2,426 ratings

    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

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  • Carnivore Diet Audiobook By Shawn Baker cover art

    • Carnivore Diet

    • By: Shawn Baker
    • Narrated by: Callen Friesen
    • Length: 7 hrs and 50 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 103 ratings

    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

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  • Allen Carr's Quit Drinking Without Willpower Audiobook By Allen Carr cover art

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  • Enough Already Audiobook By Valerie Bertinelli cover art

    • Enough Already

    • Learning to Love the Way I Am Today
    • By: Valerie Bertinelli
    • Narrated by: Valerie Bertinelli
    • Length: 6 hrs and 47 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 2,437 ratings

    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

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  • Medical Medium Cleanse to Heal Audiobook By Anthony William cover art

    • Medical Medium Cleanse to Heal

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings

    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

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