Life Management Techniques
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- By: Simone Keys
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Unabridged
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🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------- Stop overthinking for good and open the door to a happier, more productive, and more meaningful life! Are you tired of constantly worrying about the future and missing out on the joy of living ...
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Great listen
- By kaitlin krum on 09-12-24
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Release date: 04-22-24
- Language: English
- 🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 ...
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Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life
- Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
- By: Ryan Cross
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Unabridged
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🎁 YOU WILL FIND FOUR FREE GIFTS AT THE END OF THIS BOOK!🎁 ⌛️ GET THEM WHILE YOU CAN!⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------------- End overthinking for good and unlock a more positive, productive, and purposeful life!Do you constantly worry about your future and neglecting your present? Do you replay past events in...
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Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life
- Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Release date: 04-22-24
- Language: English
- 🎁 YOU WILL FIND FOUR FREE GIFTS AT THE END OF THIS BOOK!🎁 ⌛️ GET THEM WHILE YOU CAN!⌛️ 🎧 Affirmations for Self-Transformation. ...
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Anger Management for Men
- A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
- By: J. J. Wallace
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Unabridged
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Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity, Dissolve Anger, and Improve Life." Whether you're struggling to control your anger or seeking to enhance your emotional resilience, this comprehensive guide equips you with the tools and strategies needed to navigate the complexities of male anger. Inside this comprehensive guide, you will discover: Master Your Emotions: Explore the physiological and psychological aspects of anger, and learn how to regulate ...
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Anger Management for Men
- A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Release date: 04-01-24
- Language: English
- Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- By: Alex Thorn
- Narrated by: Jamal West
- Length: 4 hrs and 51 mins
- Unabridged
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock. This transformative book exposes the root causes of procrastination and arms you with practical strategies. Reclaim your work-life balance.
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This book set me up for success
- By Brooke Clegg on 09-17-24
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- Narrated by: Jamal West
- Length: 4 hrs and 51 mins
- Release date: 08-14-24
- Language: English
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock.
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The 10-Day Anxiety Fix
- The Drug-Free Guide to Stopping Panic Attacks, Overcoming Burnout, and Enjoying Life Again
- By: Charlie Hoehn
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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What Readers Are Saying About The Book "The 10 Day Anxiety Fix came into my life at the perfect time. I was so overwhelmed at work that I felt like I was on the verge of a nervous breakdown. This gem of a book gave me the attitude shift I needed in the nick of time." "I've been struggling with burnout for a long time. I read your book in a single sitting. The only feedback I've got is THANK YOU!" "This is a must-read for 99% of the people I know. I had to endure years of counseling, hypnosis, etc. to get to a healthy place, which this would have done for me in a day. Not only was this book ...
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The 10-Day Anxiety Fix
- The Drug-Free Guide to Stopping Panic Attacks, Overcoming Burnout, and Enjoying Life Again
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 03-22-24
- Language: English
- What Readers Are Saying About The Book "The 10 Day Anxiety Fix came into my life at the perfect time. I was so overwhelmed at work that I felt like...
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 21 mins
- Unabridged
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now before panic attacks cause serious damage to your life and work.
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Stop and prevent panic attacks
- By Adams Samuel on 10-18-20
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 21 mins
- Release date: 09-17-20
- Language: English
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....
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The Time Warrior
- Mastering Focus, Productivity, and Work-Life Balance in a Distracted World
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Unlock the secrets to mastering your time with The Time Warrior: Mastering Focus, Productivity, and Work-Life Balance in a Distracted World. In today's fast-paced and digitally-distracted environment, finding balance and staying productive can feel like an impossible task. This transformative guide combines timeless wisdom with actionable strategies to help you regain control over your time, boost your productivity, and achieve a fulfilling work-life balance. Discover how to lead with purpose, embrace continuous improvement, and build a legacy of focus and balance that will inspire others. ...
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The Time Warrior
- Mastering Focus, Productivity, and Work-Life Balance in a Distracted World
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 08-26-24
- Language: English
- Unlock the secrets to mastering your time with The Time Warrior: Mastering Focus, Productivity, and Work-Life Balance in a Distracted World. In ...
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Weekly Routine Hacks
- Simple relaxing techniques to maximize productivity and happiness
- By: Gregory Alan Thornhill
- Narrated by: Virtual Voice
- Length: 12 mins
- Unabridged
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Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is, let alone making sure our homes are clean or that there’s food in the fridge for dinner when our kids come home from school. This book will give you tips and tricks to making your life easier while providing ways help make things more relaxing too! From daily routines in regards of exercise; eating healthy meals; and getting enough rest - all so we feel good about ourselves again - this guide offers ideas for those moments when things seem ...
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Weekly Routine Hacks
- Simple relaxing techniques to maximize productivity and happiness
- Narrated by: Virtual Voice
- Length: 12 mins
- Release date: 02-26-24
- Language: English
- Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...
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The Organised Time Technique
- How to Get Your Life Running Like Clockwork
- By: Gemma Bray
- Narrated by: Gemma Bray
- Length: 3 hrs and 54 mins
- Unabridged
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Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you.
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The title of this book might be why you should say no.
- By K. Hurt on 01-28-21
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The Organised Time Technique
- How to Get Your Life Running Like Clockwork
- Narrated by: Gemma Bray
- Length: 3 hrs and 54 mins
- Release date: 09-24-20
- Language: English
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Do you ever get to the end of the day and feel like you've achieved nothing? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you....
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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Waste of time and money
- By CaliDiva on 01-12-17
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Release date: 02-23-16
- Language: English
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 13 mins
- Unabridged
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.
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This book is excellent
- By Claire Powers on 08-24-22
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Narrated by: Derik Hendrickson
- Series: Self Mastery, Book 3
- Length: 3 hrs and 13 mins
- Release date: 08-19-22
- Language: English
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety....
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30 Days to Overcome Fear of Missing Out (FOMO)
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you constantly worrying that you're missing out on the latest trends, events, or opportunities? Do you feel anxious when you're not scrolling through your social media feeds or checking your phone every few minutes? If so, you're not alone. The fear of missing out, or FOMO, is a common experience in today's fast-paced, interconnected world. But there is a way to overcome this anxiety and find peace in the present moment. The 30 Days to Overcome Fear of Missing Out mindfulness workbook offers a comprehensive program designed to help you break free from the cycle of FOMO and find ...
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30 Days to Overcome Fear of Missing Out (FOMO)
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-01-24
- Language: English
- Are you constantly worrying that you're missing out on the latest trends, events, or opportunities? Do you feel anxious when you're not scrolling ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 06-08-24
- Language: English
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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Helpful if you get past the narration
- By Amazon Customer on 05-13-21
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Release date: 01-10-20
- Language: English
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Manipulation Techniques and Dark Psychology
- Master the Art of Mind Control, Persuasion and Anxiety Management While Learning How to Read People with over 100 Real Life Case Studies
- By: Mark Seligman
- Narrated by: Nathaniel Kelley
- Length: 6 hrs and 45 mins
- Unabridged
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Are you ready to delve into the powerful world of manipulation techniques and dark psychology? Whether you seek to protect yourself from the subtle forces of manipulation or learn how to ethically influence others, this book is your ultimate guide to understanding the depths of the human psyche. Learn the basic psychological principles that underlie all forms of manipulation, including cognitive biases, emotional triggers, and social dynamics.
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Eye opener
- By Mark J. Dellway on 09-25-24
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Manipulation Techniques and Dark Psychology
- Master the Art of Mind Control, Persuasion and Anxiety Management While Learning How to Read People with over 100 Real Life Case Studies
- Narrated by: Nathaniel Kelley
- Length: 6 hrs and 45 mins
- Release date: 09-23-24
- Language: English
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Are you ready to delve into the powerful world of manipulation techniques and dark psychology? Whether you seek to protect yourself from the subtle forces of manipulation or learn how to ethically influence others, this book is your ultimate guide to understanding the depths of the human psyche.
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The 25-Hour Day
- Mastering Work-Life Balance in a Busy World
- By: Amanda Foster
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Unabridged
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In a world where time seems to slip through our fingers like sand, "The 25-Hour Day" offers a revolutionary approach to reclaiming your life and mastering the elusive work-life balance. Imagine having the power to bend time to your will, squeezing more productivity, joy, and fulfillment out of every precious minute. This isn't just another time management book—it's your personal blueprint for living a life that's both successful and satisfying. Dive into a treasure trove of cutting-edge strategies that will transform how you view and use your time. From conducting eye-opening time audits ...
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The 25-Hour Day
- Mastering Work-Life Balance in a Busy World
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Release date: 09-09-24
- Language: English
- In a world where time seems to slip through our fingers like sand, "The 25-Hour Day" offers a revolutionary approach to reclaiming your life and ...
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Comprehensive Guide
- By Nazari on 07-20-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 07-17-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.
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Great one!
- By Susanne J. Coll on 08-20-20
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 01-10-20
- Language: English
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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An Oasis in Time
- How a Day of Rest Can Save Your Life
- By: Marilyn Paul
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
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Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.
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Poor narrator, did not learn anything worthwhile
- By Michael Johnson on 03-07-19
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An Oasis in Time
- How a Day of Rest Can Save Your Life
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Release date: 08-22-17
- Language: English
- Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume....
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How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- By: Robert Scott
- Narrated by: Kip Ferguson
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Stress is something that is present in all our lives. A little is actually good for us, but when it builds into something uncontrollable you must act to develop a stress management plan and strategies that will help you deal with your stress and help you to lead a more relaxed life.
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A good audiobook if you are a stressful person
- By SunsetSam on 09-03-19
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How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- Narrated by: Kip Ferguson
- Length: 3 hrs and 10 mins
- Release date: 05-29-19
- Language: English
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Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Listen to find out more....
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Please try againRegular price: $14.95 or 1 credit
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