Resilience Systems

The Consolidated Appropriations Act, 20211 (CAA) requires the Board of Governors of the Federal Reserve System (Board) to submit annually for seven years a report focused on cybersecurity to Congress. The CAA calls for a description of measures the Board has undertaken to strengthen cybersecurity within the financial services sector and with respect to the Board’s functions as a regulator, including the supervision and regulation of financial institutions and third-party service providers.

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

In today’s fast-paced digital world, cybersecurity isn’t just about firewalls and encryption—it’s about people. Human error accounts for 95% of cybersecurity breaches, yet most security solutions neglect the very people they aim to protect. Enter The Human Firewall, a groundbreaking book that merges the worlds of User Experience (UX) Design and Cybersecurity to tackle one of the biggest challenges in the digital age: creating systems that are not only secure but also user-friendly. Written for designers, developers, security professionals, and business leaders, The Human Firewall ...

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change.

In this comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of sustaining resilience in complex software systems by using the principles and practices of security chaos engineering. By preparing for adverse events, you can ensure they don't disrupt your ability to innovate, move quickly, and achieve your engineering and business goals.

I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...

Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature. Not only does it favor reusing and recycling, but it also limits potential waste, allowing you to design a slice of nature in your own backyard. In fact, permaculture makes nature your partner in going green… And all you need to do in order to get started is open your eyes and observe.

"Conquer the CISA Exam: Your Guide to Success as a Certified Information Systems Auditor" is an essential resource for anyone aiming to achieve the prestigious CISA certification. This comprehensive guide covers all the critical domains of the CISA exam, including Information Systems Auditing Process, Governance and Management of IT, Information Systems Acquisition, Development and Implementation, Information Systems Operations and Business Resilience, and Protection of Information Assets. The book begins with an overview of the CISA certification and its importance in the field of ...

To most of us, the immune system is seemingly unknowable - it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key.

Dive deep into the world of off-grid living with "Rural Resilience," your ultimate guide to mastering water management in remote locations. This comprehensive eBook will transform the way you think about water systems, blending scientific principles with practical DIY techniques to help you thrive in secluded environments. Ideal for homesteaders, environmentalists, or anyone curious about self-sufficient living, this book is a must-read for all looking to embrace resilience. Begin your journey with an introduction to the off-grid lifestyle, exploring the unique appeal of becoming fully ...

In 'From Calamity to Stability: Harnessing the Wisdom of Past Financial Crises to Build a Stable and Resilient Global Financial System', author Josh delves deep into the history of financial crises, examining the causes, impacts, and lessons learned from each event. With a keen analytical approach, Josh expertly navigates the complex landscape of financial regulation, supervision, and policy that has evolved in response to these crises. Drawing on a wealth of research and firsthand experience, the book presents a comprehensive overview of the regulatory frameworks that have emerged over ...

As human activity and environmental change come to be increasingly recognized as intertwined phenomena on a rapidly urbanizing planet, the field of urban ecology has risen to offer useful ways of thinking about coupled human and natural systems. On the forefront of this discipline is Marina Alberti, whose innovative work offers a conceptual framework for uncovering fundamental laws that govern the complexity and resilience of cities, which she sees as key to understanding and responding to planetary change and the evolution of Earth.

Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

This book is based on a journey within the depths of Selira's soul. Journey From Midnight is a compelling and extraordinary true account of a young girl adapting into the life of adulthood while dealing with the streets and all the snares and setbacks along the way. Get a first-hand look into the life of a former runaway. In an attempt to escape abuse, Selira V. Samanne set out into the world alone at age 11, only to find herself lost on a lonesome road while trying to find her way to a better place and to herself as well.

The OCC charters, regulates, and supervises national banks and federal savings associations and licenses, regulates, and supervises federal branches and agencies of foreign banking organizations (collectively the “federal banking system”). As of September 30, 2022, the federal banking system comprised 1,035 banks operating in the United States. In total, the banks within the federal banking system, excluding federal branches and agencies of foreign banks, hold $15.2 trillion of all assets of US commercial banks (64 percent of the total assets held by all US commercial banks).

The masterpiece "Homestead Resilience" is an eloquent narration that truly beckons you into an immersive journey of grit, strength, and perseverance. If the concept of homesteading sounds remotely intriguing, this book will embed itself as an indispensable guide. Hundreds of years of homesteading history are compactly wrapped in the rich tapestry of "Homestead Resilience." By delving into the evolution and key lessons of homesteading, you get connected to an inherited wisdom - enabling you to plan your homestead with insight, foresight, and hindsight. The strength of body starts with the ...

In this eBook, readers will explore the fascinating world of earthquake-proof construction, diving into ancient techniques, modern innovations, and future trends in seismic resilience. From the ancient Chinese dougong bracket system to the cutting-edge technologies of today, the eBook provides insights into the evolution of earthquake-resistant architecture, materials, and engineering practices. Readers will learn about iconic structures, innovative design principles, and collaborative efforts shaping the future of earthquake-proof construction worldwide. With a focus on interdisciplinary ...

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.