Novedades

Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd MarentetteEpisode 37: Josh Stiles, founder & owner of Shamma Sandals becomes a RUNEGADE.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!Use the code RUNEGADE10 to save 10% off your ...

Send us a text💭 “Strength training is such a powerful tool to change someone’s life—whether it’s for health or performance.”What if getting better at trail running didn’t mean running more—but building strength where it matters most?In this episode of Trail Chasers, we sit down with Dr. Shaundre Jacobs—a sports scientist, strength & conditioning coach, passionate trail runner, and beloved community leader. From beginner-friendly strength tips to common training mistakes and injury myths, this one’s packed with real-world insights (and a few hill repeats up to the ...

Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

What’s the best treatment for an injury? Prevention before it even occurs. That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a ...

IMMUNOREBOOT™ The Groundbreaking Blueprint to Reverse Allergies with Peptides, Cytokine Precision, and Natural Immune Reprogramming By Benoît Tano, MD, PhD Are you tired of managing your allergies and ready to reverse them? In this groundbreaking, science-driven medical guide, world-renowned immunologist Dr. Benoît Tano unveils a revolutionary blueprint for eliminating allergic conditions by resetting the immune system — using a comprehensive blend of peptides, cytokine modulators, orthomolecular therapy, and natural immune reprogramming protocols. 📘 IMMUNOREBOOT™ is the ...

The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

In dieser Folge lade ich dich ein zu einer Body-Session, die dich zurück in deine kraftvolle Mitte führt – über spielerische, fließende Bewegungen im Beckenraum. Wir aktivieren die Beckenkraft tänzerisch und neugierig, mit liebevoller Aufmerksamkeit für alles, was sich im Körper zeigen möchte. Diese Praxis unterstützt dich dabei, dich tiefer mit deinem Körper zu verbinden, Spannungen loszulassen und deine innere Kraftquelle – das Becken – wieder zu spüren. Für alle Frauen, die sich nach mehr Lebendigkeit, Körperliebe und Selbstverbindung sehnen. Du brauchst keine ...

This week's sugar free living podcast we join coach Mike and Jonty as we learn how jonty is finding the first few weeks on no sugar. He is adopting a low carb and high protein diet similar to carnivore with greens. We are guys going sober and losing weight. If you want to learn about Weight loss or how to go sober... listen to our journeys and our expert advice. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Amanda Basham shares her experiences with pregnancy, postpartum recovery, and the challenges of balancing motherhood with athletic pursuits. She discusses her pregnancies, the importance of pelvic floor health, her breastfeeding journey, and the return to running after childbirth. Amanda emphasizes the significance of strength training in recovery and reflects on how her identity as an athlete has evolved since becoming a mother. The conversation highlights the complexities of motherhood, the physical and mental challenges of postpartum recovery, and the joys of raising ...

夏ランニングをテーマに動画収録をした内容をラジオで音声を3回にわけて配信します(^^)これからの暑い時期、走るモチベーションアップの一助になれば！■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #マラソン #トレラン #トレイルランニング #夏ランニング #ジョグ # alpen #alpentokyo

HAPPY FATHER'S DAY!The guys are back on zoom, since Dave's little man isn't feeling so well. They review the new Karate Kid: Legends movie, give their thoughts on the Spaceballs sequel being announced, and discuss the complaints everyone has about the Nintendo Switch 2! Timestamps: Intro/Banter- 00:00Karate Kid Legends review- 02:29Spaceballs 2 thoughts- 23:33Nintendo Switch 2 outrage- 34:37Happy Father's Day/Closing- 53:19Stay tuned for a new episode every week!Follow us on Instagram: https://www.instagram.com/kickin.in.crocs/Follow us on TikTok: https://www.tiktok.com/@kickin.in.crocs/...

Podcast SummaryGrowing up in a strict fundamentalist cult, Yeadon Smith never imagined that he'd one day be a voice for practical masculinity on Rebel Sage Radio. Join us as Yeadon shares his extraordinary journey from the confines of his upbringing to becoming a husband, father, and accomplished entrepreneur. He opens up about the real struggles and triumphs he's faced along the way, from dealing with anger and frustration to embracing vulnerability in a world that often discourages it. This episode isn't just a story—it's an invitation to explore what it truly means to become a man in ...

Dieser Podcast ist in Englisch. Für Deutsch empfehlen wir unseren YouTube Channel. Dort könnt Ihr Euch die Folge mit deutschen Subtitles anschauen. Über das Waschen Hinaus: Die Zukunft der Pflege für Schuhe, Bekleidung und SportbrillenIn unseren vorherigen Episoden haben wir darüber gesprochen, wie man Körper und Geist optimal auf das Trailrunning vorbereitet und pflegt. Heute verlagern wir den Fokus auf deine Ausrüstung – denn wenn sie dann funktionieren soll, wenn es darauf ankommt, und langfristig halten soll, braucht sie genauso viel Aufmerksamkeit und Pflege. Arthur van der Kroft...

Learn more about Brodie's Research Database & AI Assistant 📄🔍In this listener Q&A episode, Brodie tackles a wide range of questions from the Run Smarter community. From race-day fueling strategies and minimalist footwear to the nuances of tendon vs muscle rehab, this episode delivers practical, evidence-based advice to help you train smarter and reduce your injury risk.❓ Questions Answered in This Episode:What’s the optimal fueling strategy for long runs and race day?How can I avoid calf cramps and “hitting the wall” after 32km?Is it okay to strength train the day before a speed ...

Questa settimana parlo di un argomento tanto famoso… quanto frainteso: 👉 I somatotipi: ectomorfo, mesomorfo, endomorfo. Quante volte li hai sentiti nominare come se fossero una verità scientifica? ❌ “Hai il metabolismo lento perché sei endomorfo.” ❌ “Sei troppo magro perché sei ecto, ti servono 5000 kcal.” ❌ “Sei mesomorfo, quindi sei fortunato.” Spoiler: 🔍 La scienza moderna ha smontato questi stereotipi… ma molti continuano a crederci. Leggi i timestamps di questo episodio (non so te, ma io ascolto un episodio solo se prima posso leggere il ...

Forget everything you know about modern warfare. An explosive debate on Avonetics reveals the chilling truth behind Israel's claimed air superiority over Tehran, and their real plan is far more terrifying than a ground invasion. Users are tearing apart the obsolete idea of a tank-led war, arguing that total air control makes a land assault completely unnecessary. Why send an army when you can send ghosts? The discussion is pivoting to devastatingly precise air strikes aimed at decapitating Iran's nuclear program, or lightning-fast commando raids to cripple the regime from within. But is Iran's...