Novedades

Die perfekt Kombination zwischen laufen und trainieren- und du brauchst nur deine Beine und eine Bank! Mach aus deinem entspannten Walk ein richtiges Fitness-Erlebnis! Alle Fit-Parts finden an einer Parkbank statt, wo du mit einfachen, effektiven Übungen deinen ganzen Körper trainierst. Perfekt für alle, die Bewegung und Krafttraining an der frischen Luft kombinieren wollen!

Holistic You is inspired by an American rabbi, Rabbi Daniel Lappin. This podcast will use his principles for Holistic You called the five F's for Holistic You (Faith, Family, Finance, Friendship, and Fitness).This podcast will draws knowledge from spiritual, psychology, and philosophy for listeners self-improvement.

Vier von fünf aller Herz-Kreislauf-Todesfälle werden durch Herzinfarkte sowie Schlaganfälle verursacht. Und 28 Prozent dieser Todesfälle stehen in Zusammenhang mit erhöhtem Cholesterin. Grund genug, sich mit diesem unterschätzten Thema zu befassen. Doch was ist Cholesterin eigentlich? Welche Aufgaben hat es im Körper? Und worin bestehen die Risiken? Moderatorin Denise Seifert hat dazu für die 49. Episode von HÖRENSWERT mit Univ.-Prof. Dr. Martin Clodi, Vorstand der Abteilung für Innere Medizin am Krankenhaus Barmherzige Brüder in Linz und Präsident der Cholesterin Allianz, ...

We talk a lot about what to eat before, during, and after your bikes rides… but we don’t talk enough about what NOT to eat before bike rides.

In deze aflevering spreken we met Xander Bijsterveld, fysio, fanatiek ultraloper en vader, over zijn voorbereiding op zijn allereerste 100 kilometer berg-ultra in Zwitserland. Met 6000 hoogtemeters en een cut-off van 27 uur is het een avontuur waarvoor hij zowel fysiek als mentaal alles uit de kast haalt — zonder de prestatiedruk van een podiumplek. We duiken in zijn trainingsfilosofie, blessurepreventie, krachttraining én hoe hij zijn weekvolume combineert met een druk gezinsleven. Kortom: een inspirerend gesprek vol praktische tips voor elke (ultra)loper.Links:YouTube-kanaal van Xander ...

In this video, I break down why I believe probiotics are overrated and in some cases, even risky. We've been sold the idea that popping a capsule is the key to better gut health, but the science isn’t as convincing as the supplement industry wants you to believe. I dive into the gut microbiome, probiotic side effects, and the real role of dietary fiber in building a resilient digestive system.I also cover what most probiotic ads conveniently leave out: the strain specificity problem, inflated claims, and how natural recovery through food often outperforms expensive digestive supplements.It...

Rick Zabel kommt aus einer Radsportfamilie und wird nach der Profikarriere Content Creator. Mit Jan Ullrich hat er einen neuen Podcast. (00:00:00) Intro (00:02:13) Begrüßung Rick Zabel (00:03:23) Warum „Ulle & Rick“? (00:07:07) Die Idee hinter „Ulle & Rick“ (00:11:00) Ricks Großvater Detlef Zabel (00:13:24) Opa Manni als „zweiter großer Papa“ (00:15:33) Entscheidung für den Radsport (00:21:59) Wieso wollte Rick Profi werden? (00:23:52) Einstieg in den Profiradsport (00:27:38) Einstieg ins Podcasting (00:29:54) Radsportkarriereende (00:33:29) Rick Zabel, der Content Creator (00...

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Take a run with The Human Potential Running Series podcast. For Episode 66, HPRS Race Director John Lacroix discusses change and transitions. Change can be terrifying to the point that some people avoid it. It can also be necessary to grow. Transition is a word that can better describe change in a positive light. In this episode, John discusses aspects of the ultrarunning community that need to change for the sport to evolve. John also discusses how these aspects have affected his desire to self-identify as an ultrarunner, and how it ultimately leads to a period of transition at HPRS that will...

Il clan Takeda è stato uno dei più famosi della storia militare giapponese, tanto da essere ancora oggi ricordato ed essere uno di quelli più famosi anche al di fuori della ristretta cerchia dei conoscitori della storia militare nipponica. Uno degli rappresentanti più famosi, appunto, di questo clan fu Takeda Shingen, il Daimyo, cioè il signore feudale che comandò questo clan nel periodo Sengoku. Fu un grande militare, uno dei più esperti econosciuti non solo di quel periodo, ma di tutta la storia nipponica, tanto che una sua parte di vita, principalmente la parte finale, quella che poi...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same number on the scale over and over? If any of these sound like you, you’re in the right place. Welcome to...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Episode 65 - Hot in the City: Andy is back from his little adventure and the pod is back for episode 65 where Brett and Andy chat campervan breaks, camping gear, ear microsuction, the dentists, race result shout outs, upcoming race shout outs, choosing your first marathon, Andy's Leeds Marathon race recap, listener comments and emails and we finish with 'The Strava Segment'. Question of the pod: Have you ever done a campervan road trip to a race in a foreign country? Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.