Novedades

אמא בעוצמה עם טלי גולן הוא פודקאסט על הקשר הכי חשוב – בין אמא לבת. על תקשורת מקרבת, חיזוק הביטחון העצמי, ודימוי עצמי חיובי. טלי, מייסדת ”העצמה מול מצלמה”, משתפת כלים, סיפורים ותובנות שיחברו אותך לעצמך – ולבת שלך. כי כשהבת שלך פורחת, את מרגישה את זה בלב.

“Dad, Bare Your Soul” is a raw and honest journey through fatherhood, resilience, and healing. Ruchir Desai opens up about life as a single parent raising two boys with special needs — while facing some of life’s most unexpected and difficult challenges. This podcast is for anyone who’s ever felt overwhelmed, broken, or alone… and kept going anyway. These are the stories we don’t always talk about — but should.

This episode is one of those rare, unforgettable conversations—equal parts hilarious, heartbreaking, and deeply human. Georgie, a beautiful soul from Narromine, NSW (and an incredibly talented baby photographer), joins us to share her deeply personal journey through love, pregnancy, and unimaginable loss.From the laugh-out-loud stories of life on the road with her husband during their 15-month Aussie lap, to the moments that made us hold our breath and wipe away tears—this one has it all. Georgie’s pregnancy with mono-mono twins, Ella and Eden, came with huge risks and even bigger ...

In this feisty solo episode, Lisa’s airing out a few lingering thoughts, tying up loose ends from past episodes, and sharing a couple of fresh experiences that sparked some big feelings. Tune in to hear why she's a little extra spicy—and what she's doing about it. Stick around to the end for the debut of a brand-new feature from Avery that will warm your heart. (Bonus: she sings the intro in the sweetest voice.)***Links Mentioned In This Episode:loveisrespect.org amaze.orgteachingsexualhealth.ca***This podcast was recorded in Garage Band and edited by Lisa Thornbury (with assistance from ...

Do you find yourself wondering why your adult child hasn’t reached the milestones others seem to have hit already—college, career, independence? Maybe you’re hearing other parents talk about their thriving young adults while you’re silently thinking, “Why is mine still stuck?”Here’s the hard truth: comparing your child to their peers, siblings or even your own expectations isn’t helping them. And while it might come from a place of love and concern, it often lands as disapproval, disappointment, and pressure.In this powerful episode, I’ll walk you through:The Comparison Trap ...

There are many different breathing techniques that can help you feel more relaxed and manage your emotions when neurodivergent parenting.In this episode, Natasha shares how Equal Breathing, also known as BoxBreathing or Square Breathing, can help calm and balance your mind and body.If you've ever wondered what box breathing is and how do I do it? Then this episode is for you.You can practise this at a time where you won't be distracted e.g. don't practice while driving or another time when your undivided attention is needed. Explore ways to manage stress inside Natasha’s self-care bundle for...

In this raw and honest conversation, father and daughter dive deep into their family history, exploring how certain behaviors, beliefs, and emotional patterns have been passed down through generations. Together, they discuss their personal experiences, challenges, and the active steps they're taking to create positive change for future generations.Key Topics We'll Cover:Cultural expectations vs. personal growthCommunication styles across generationsBreaking the cycle of silenceHealing practicesTherapy and mental health stigmaBuilding new family traditionsParent-child dynamicsEvolution of ...

No todo lo que le da sabor a una receta está en la alacena.En este episodio, Leo y yo conversamos sobre los momentos cotidianos que esconden ingredientes invisibles —como la contención, la libertad o el antojo— que transforman la cocina en un espacio de conexión y memoria.Desde un pan de plátano en un día gris hasta nuestro aguachile familiar de los domingos, recordamos cómo la cocina también cuece vínculos, emociones y aprendizajes.🎧 Ideal para escuchar en familia… o mientras cocinas algo con cariño.🍽 Propuesta consciente: Cocina algo con alguien y descubran juntos cuál ...

Der Mai hatte es in sich – emotional, organisatorisch und ganz persönlich. In dieser Hi, Baby! Recap-Folge gehe ich mit dir durch unseren Mai: Ich erzähle dir, wie es mir aktuell nach meinen zwei Fehlgeburten geht – und warum solche Verluste nicht in ein paar Wochen verarbeitet sind. Ich teile mit dir, welche Erkenntnisse ich in dieser intensiven Phase gewonnen habe und welche Wege ich jetzt gehe, um weiter zu heilen. Ich erzähle vom geplanten Hortwechsel unseres neurodivergenten Sohnes und verrate, warum wir den heilpädagogischen Hortplatz – obwohl er sehr begehrt ist – loslassen,...

🎤 PODCAST • 1-Rational Happiness 2-Self Esteem 1-Why does happiness require rationality? 2-Do sophisticated criminals have high self esteem and happiness? • This episode is at https://bit.ly/42xu2jV • Hundreds of podcasts sorted by topic https://bit.ly/3qh6BX7 ✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance guidebook for free at https://www.drkenner.com • Listen to caller's personal dramas four times each week #rational_happiness #self_esteem #emotions #counseling #mental_health #self_help #objectivism #stress #therapy #psychology #happiness counseling,...

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In Shame-Free Parenting, author Craig Knippenberg takes on the trend of hypervigilant parenting and offers a compassionate guide to navigating the complexities of parenting with resilience and authenticity. With sections that address pivotal aspects of raising children, Knippenberg equips parents with practical strategies to forge strong connections while fostering independence. From managing emotions to setting boundaries, this book encourages parents to embrace their own imperfections—it's okay to lose it sometimes, even relax!-and work toward growth.

A Parent’s Playbook: A Guide to the Start of Her Fast-Pitch Journey If you're a parent new to the world of fast-pitch softball—or thinking about taking the next step into travel ball—you’re not alone. The Parent’s Playbook is a thoughtful, down-to-earth guide written by a longtime coach and softball dad who has helped countless families navigate the early years of this rewarding but often confusing sport. This isn’t a rulebook or a how-to-coach manual. It’s a supportive companion designed to help parents understand the rhythm of the game, the dynamics of the team, and the ups ...

Are you homeschooling a large family? Are you looking for ways to get it all done without losing your mind (and your joy)? Do you need ideas for putting together all the pieces that make up your homeschooling day? This is the book for you! Topics include: *How to homeschool the hearts of your children. *How to have enough of you to go around. *How to keep your home clean and your homeschool organized. *The best methods for homeschooling your growing family. *Ideas for planning and record keeping. *How to afford the large family homeschool. *How to organize the large family homeschool *How ...

Send us a textFinding hockey equipment that truly fits can transform a player's experience on the ice. In this revealing conversation with Jon from Black Biscuit LLC, we dive deep into the evolution of hockey gear and how proper fit trumps expensive brand names every time.Jon shares the fascinating journey of Black Biscuit, from its origins in 1994 creating the first dedicated roller hockey pants to becoming a company focused on custom sublimated jerseys and uniforms that make players feel like "a million bucks." His insider perspective on equipment manufacturing reveals surprising truths ...

Through the Fire – Part 5 | Dreams, Dirt & Grace What do you do when you obey God, pour your heart into the journey, and the ending still doesn’t look like what you hoped for? In this episode, I’m sharing the heartbreak of being released from Fire Academy just weeks before graduation—and the peace God gave me in the middle of it. This is a real look at unmet expectations, holy redirection, and the truth that even when the dream changes, God’s faithfulness does not. If you’re grieving an outcome you didn’t choose, this one’s for you. If you want to learn how to embrace ...

In this mini episode I outline;Why kids ask if a food is 'good' for them.What do we mean by 'good'?Why answering 'yes' or 'no' to this question can be problematic.How we can respond instead without labelling food.Examples of scripts to use when talking about different foods.Why it's important to model neutral language about food around our children. You can download my free guide for parents - Explaining Nutritional Benefits of Food to Children - here:https://www.redwoodwellbeing.com.au/freebiesYou can shop my posters - How Does Food Help my Body - here:https://www.redwoodwellbeing.com.au/...

"You don’t get a badge of courage for doing what everyone else thinks you should be doing."When the life you built starts to unravel, how do you find the strength to start again—especially when you're still standing in the middle of it? In this powerful podcast episode, Natalie Fairchild shares the deeply personal story behind building her business, Pacific Perks Coffee, while simultaneously raising kids and navigating her husband’s progressive chronic illness.Natalie courageously opens up about the emotional toll of being her husband’s caregiver, the quiet unraveling of their ...

Welcome to episode #15. Here we talk about the people in our life and how the people around us help to keep happiness within reach

Burnt toast and flipflopsBookish night in