Self Help Mental Health

Lista de productos
    • How emotional intelligence can transform the way you live, love, and lead
    • De: Rob Murray, Jerome Daley
    • Narrado por: Virtual Voice
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 09-27-24
    • Idioma: Inglés
    • sin calificaciones
    • HARNESS THE POWER OF YOUR HEART TO TRANSFORM THE WAY YOU LIVE, LOVE, AND LEAD Leaders are tired and don’t know what to do about it. For far too ...

    Precio regular: $4.99

    • Guide on How to Stop Overthinking, Anxiety, Negative Thoughts and Live a Happy Life
    • De: GEORGE K. BRAIN
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You ...

    Precio regular: $9.99

    • Free Yourself From Obsessive-Compulsive Disorder
    • De: Diana Yank
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that ...

    Precio regular: $3.99

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • De: Thema Bryant Ph.D.
    • Narrado por: Thema Bryant Ph.D., Ina King
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 342 calificaciones
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Precio regular: $18.00

    • How People Prevail in the Face of Illness
    • De: Jerome Groopman M.D.
    • Narrado por: Paul Michael
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 01-29-04
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • Since the time of the ancient Greeks, human beings have believed that hope is essential to life....

    Precio regular: $18.13

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • De: Ilyse Kennedy LPC LMFT PMH-C
    • Narrado por: Wendy Tremont King
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    Precio regular: $16.00

    • A MUST READ for every teenager! Let's start looking after you! Everything you need to know in one little book!
    • De: Katie Smile
    • Narrado por: Virtual Voice
    • Duración: 34 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a teen in need for some self care? Do you want to be healthy and fit but don’t know how to do it? Do you feel stress from everyday ...

    Precio regular: $4.99

    • 300 Quotes on REBT, Emotions, Change and General Issues
    • De: Windy Dryden
    • Narrado por: Virtual Voice
    • Duración: 50 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • The Little Book of Therapeutic Rationality provides 300 quotations to help people improve their mental health in small 'bite-sized' chunks. The ...

    Precio regular: $4.99

    • De: Salina Harris
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • WE ALL NEED MAINTENANCE: WOMEN'S MAINTENANCE MANUAL IN THIS FAST-PACED LIFE, WE RARELY PUMP THE BRAKES TO FOCUS ON OUR MENTAL STATE. WE CARRY ON ...

    Precio regular: $3.99

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • De: Gregory Berns
    • Narrado por: Byron Wagner
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 10-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Precio regular: $22.49

    • It's not as hard as you think
    • De: Cameron Slinger
    • Narrado por: Virtual Voice
    • Duración: 24 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There ...

    Precio regular: $3.99

    • How To Prevent Your Borderline Personality Disorder From Determining How You Perceive And Live Your Best Life
    • De: N.B. SHAW
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or...

    Precio regular: $9.99

  • Precio regular: $14.21

    • De: Daniel Chechick
    • Narrado por: Virtual Voice
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • “It’s dangerous to describe reality as it really is.” And how can you cope with forgetting the voice of those you have loved? “They say you...

    Precio regular: $9.99

    • Changing the Way You Think to Fulfil Your Potential
    • De: Dr Carol Dweck
    • Narrado por: Bernadette Dunne
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset....

    Precio regular: $26.61

    • A Guide to Building a Home for Your Soul
    • De: Najwa Zebian
    • Narrado por: Najwa Zebian
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 491 calificaciones
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Precio regular: $18.00

    • All the Financial Stuff No One Taught Us
    • De: Berna Anat
    • Narrado por: Berna Anat
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • So no one taught you about money, either? Let’s figure this me$$ out together....

    Precio regular: $25.19

    • De: Terry Burnham, Jay Phelan
    • Narrado por: Pat Woodruff
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-30-00
    • Idioma: Inglés
    • 4 out of 5 stars 188 calificaciones
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Precio regular: $17.50

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

    • A Guide for Civilians Preparing Psychologically for War
    • De: Nick Newland
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • "From Anxiety to Resilience," offers civilians psychological guidance and a practical roadmap to navigate the anxieties and uncertainties of living...

    Precio regular: $3.99