Well Control

Lista de productos
    • The Original Human Diet
    • De: Robb Wolf
    • Narrado por: Trevor Lawless
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    Precio regular: $19.95

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 215 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79

    • Mindful Eating, Mindful Life
    • De: Lilian Cheung, Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 01-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 158 calificaciones
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Precio regular: $19.79

    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,283 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75

    • De: Judith S. Beck Ph.D.
    • Narrado por: Eliza Foss
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 05-24-07
    • Idioma: Inglés
    • 4 out of 5 stars 361 calificaciones
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Precio regular: $14.99

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • De: Jon Gabriel
    • Narrado por: Jeffrey Kafer
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 412 calificaciones
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Precio regular: $14.61

  • Precio regular: $9.99

    • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
    • De: Vani Hari, Mark Hyman - foreword
    • Narrado por: Vani Hari
    • Duración: 9 h y 37 m
    • Fecha de lanzamiento: 02-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....

    Precio regular: $25.19

    • Overcome Fear, Learn Control, Master Riding Well
    • De: David Mixson
    • Narrado por: Casey Wayman
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 10-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • NHTSA studies show that nearly half of all motorcycle fatalities are caused by rider error—and the numbers aren't getting any better. The training isn't working. The current motorcycle skills books aren't working. We need a fresh approach to helping riders NOT crash. This book is that....

    Precio regular: $14.95

    • An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
    • De: Allen Frances MD
    • Narrado por: Paul Boehmer
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 06-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 137 calificaciones
    • In Saving Normal, Allen Frances warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society....

    Precio regular: $15.47

    • Re-wiring the Brain for Permanent Weight Loss
    • De: Dilia Suriel
    • Narrado por: Kate Fotopoulos
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 515 calificaciones
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Precio regular: $19.95

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • De: Thomas DeLauer
    • Narrado por: Jacob York
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Precio regular: $23.38

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • De: JJ Virgin
    • Narrado por: Tara Ochs
    • Duración: 7 h
    • Fecha de lanzamiento: 11-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 118 calificaciones
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Precio regular: $22.48

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • De: Dr. Bill Schindler
    • Narrado por: Dr. Bill Schindler
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 172 calificaciones
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Precio regular: $22.49

    • The Original Easyway Method
    • De: Allen Carr
    • Narrado por: Jennifer Woodward
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-01-22
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Precio regular: $19.63

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • De: Susan Peirce Thompson PhD
    • Narrado por: Susan Peirce Thompson PhD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Precio regular: $18.00

    • Change Your Gut, Change Your Life
    • De: Travis Stork MD
    • Narrado por: Christopher Solimene
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Precio regular: $14.61

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • De: Douglas N. Graham
    • Narrado por: Brett Barry
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 12-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 496 calificaciones
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    Precio regular: $19.95

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 255 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $25.19