Well Control

Lista de productos
    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • De: Christine Hronec
    • Narrado por: Christine Hronec
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 103 calificaciones
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Precio regular: $19.79

    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • De: Adam Bornstein
    • Narrado por: Gary Tiedemann
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 76 calificaciones
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Precio regular: $25.19

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • De: Steven R. Gundry MD
    • Narrado por: Sean Patrick Hopkins
    • Serie: The Plant Paradox
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Precio regular: $16.19

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • De: Autumn Calabrese
    • Narrado por: Autumn Calabrese, Kimberly M. Wetherell
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 271 calificaciones
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Precio regular: $13.49

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • De: James DiNicolantonio, Siim Land
    • Narrado por: Mike Norgaard
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Precio regular: $19.95

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • De: Nancy A. Ratey, John Ratey MD - foreword
    • Narrado por: Virginia Wolf
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 270 calificaciones
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

    Precio regular: $14.61

    • How to Live for Life
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Chris Sorensen
    • Serie: Eat for Life
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 03-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 669 calificaciones
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Precio regular: $18.89

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • De: Dr. Adrián Salama
    • Narrado por: Ruben Bedolla
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Precio regular: $14.95

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • De: Lara Briden
    • Narrado por: Lara Briden
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Precio regular: $24.95

    • The No Bullsh*t Guide to Losing Weight
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Precio regular: $22.49

    • A Simple Guide to Shed Belly Fat, Balance Hormones, Unlock Healthy Aging, and Boost Energy for a Healthier You!
    • De: Infinite Health Publishing
    • Narrado por: Lynnda Nelson
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Are you struggling with stubborn belly fat, fluctuating energy levels, or frustrating brain fog? Do hormonal changes make weight management feel impossible? You’re not alone—women over 40 face unique challenges that generic diet plans fail to address.

    Precio regular: $14.95

    • The Secret of Eating for Pleasure
    • De: Mireille Guiliano
    • Narrado por: Kathe Mazur
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 12-21-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 687 calificaciones
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Precio regular: $13.50

    • What to Do When You Can't Take It Anymore
    • De: William H. Polonsky PhD CDE
    • Narrado por: Chris Sorensen
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 11-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Precio regular: $21.49

  • Precio regular: $14.95

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 223 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: $22.49

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,221 calificaciones
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Precio regular: $21.59

    • For Getting and Staying Naturally Thin
    • De: Bethenny Frankel
    • Narrado por: Bethenny Frankel
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-29-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 310 calificaciones
    • An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....

    Precio regular: $11.24

    • Take Control of the Uncontrollable Force in Your Life
    • De: Bhrett McCabe PhD
    • Narrado por: Bhrett McCabe
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.

    Precio regular: $14.95

    • A Comprehensive Guide to Optimizing Your Diet for Health and Wellness
    • De: Southerland Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 03-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Navigating the complex world of nutrition can be daunting, but this comprehensive guide simplifies the journey. Dive deep into the roles of micro ...

    Precio regular: $4.99

  • Precio regular: $11.29