
80 EFT Tapping Statements for Feeling Less Than and Anxiety
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Narrated by:
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Virtual Voice
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By:
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Tessa Cason

This title uses virtual voice narration
About this listen
Accepting Ourselves Just the Way We Are
EFT Tapping statements are the words we say as we tap. The most effective statements are stated in the language of the subconscious. This book provides 80 tapping statements plus a bonus of 40 statements that can be combined for tapping scripts.
A knot twists tight, a whisper of “I’m not enough,” a churn of self-pity as you shrink from the world. Meet Rene, hurt by a friend’s rejection, bolts from growth rather than feeling less than. Her story is analyzed and dissected in Chapter 2.
When we feel less than, we feel insecure about who we are, what we do, and have a tendency to withdraw from society. Depression, anxiety, fear, anger, frustration, and sadness are the emotions that prevail. There is hope. It’s called EFT (Emotional Freedom Technique) Tapping.
Tapping is a marriage of ancient acupuncture with modern psychology to transform limiting beliefs and stuck emotions. This science-back method is a bridge to wholeness, a chance to heal the blocks that shrink us. Step into a life of resilience, self-worth, and serenity.
This book delves into the intricacies of identifying and releasing underlying emotions such as anger, hurt, self-pity, and fear that contribute to feelings of "less than" and anxiety. 120 tapping statements are provided that targets the root causes, to transform anxiety into clarity, and “less than” into enough.
Your guide is Tessa Cason, a life coach with over 25 years of hands-on experience. She assists with gently peeling away layers of self-doubt and long-ago hurts. Praised for her clear, insightful approach to EFT Tapping, Tessa's work has garnered accolades from readers around the globe who have found solace and empowerment within its pages.
Readers call it “the emerging of a bright star.” One tapped past people-pleasing to purpose, another shredded self-sabotage for confidence. Whether you’re new to tapping or a pro, this book is a must to calm the fears and feelings of less than.
From transforming doubts into confidence, this book is a must-have companion for those seeking emotional liberation. Packed with wisdom and practical guidance, it offers a beacon of hope to overcome inner obstacles to accepting ourselves, just the way we are. Ready?
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