80 EFT Tapping Statements for Feeling Less Than and Anxiety Audiobook By Tessa Cason cover art

80 EFT Tapping Statements for Feeling Less Than and Anxiety

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

80 EFT Tapping Statements for Feeling Less Than and Anxiety

By: Tessa Cason
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $3.99

Buy for $3.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Accepting Ourselves Just the Way We Are

EFT Tapping statements are the words we say as we tap. The most effective statements are stated in the language of the subconscious. This book provides 80 tapping statements plus a bonus of 40 statements that can be combined for tapping scripts.

A knot twists tight, a whisper of “I’m not enough,” a churn of self-pity as you shrink from the world. Meet Rene, hurt by a friend’s rejection, bolts from growth rather than feeling less than. Her story is analyzed and dissected in Chapter 2.

When we feel less than, we feel insecure about who we are, what we do, and have a tendency to withdraw from society. Depression, anxiety, fear, anger, frustration, and sadness are the emotions that prevail. There is hope. It’s called EFT (Emotional Freedom Technique) Tapping.

Tapping is a marriage of ancient acupuncture with modern psychology to transform limiting beliefs and stuck emotions. This science-back method is a bridge to wholeness, a chance to heal the blocks that shrink us. Step into a life of resilience, self-worth, and serenity.

This book delves into the intricacies of identifying and releasing underlying emotions such as anger, hurt, self-pity, and fear that contribute to feelings of "less than" and anxiety. 120 tapping statements are provided that targets the root causes, to transform anxiety into clarity, and “less than” into enough.

Your guide is Tessa Cason, a life coach with over 25 years of hands-on experience. She assists with gently peeling away layers of self-doubt and long-ago hurts. Praised for her clear, insightful approach to EFT Tapping, Tessa's work has garnered accolades from readers around the globe who have found solace and empowerment within its pages.

Readers call it “the emerging of a bright star.” One tapped past people-pleasing to purpose, another shredded self-sabotage for confidence. Whether you’re new to tapping or a pro, this book is a must to calm the fears and feelings of less than.

From transforming doubts into confidence, this book is a must-have companion for those seeking emotional liberation. Packed with wisdom and practical guidance, it offers a beacon of hope to overcome inner obstacles to accepting ourselves, just the way we are. Ready?

Alternative & Complementary Medicine Personal Development Personal Success Inspiring

What listeners say about 80 EFT Tapping Statements for Feeling Less Than and Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.