Affirmations for Empaths
A Year of Guided Journaling
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Narrated by:
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Judith Orloff
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By:
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Judith Orloff
About this listen
Make the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths.
An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people.
Affirmations are powerful tools that can radically enhance the quality of your life—especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You’ll have 52 affirmations to explore, with prompts for weekly journaling, organized into eight topics:
• Treasuring Yourself
• Nurturing Vitality
• Creating Wellness
• Balancing Emotions
• Building Healthy Relationships
• Discovering Purpose & Work
• Honoring Intuition
• Finding Sanctuary
“Words and beliefs contain energy,” says Dr. Orloff. “Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don’t serve you.” This audiobook offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.
©2022 Judith Orloff (P)2022 Sounds TrueListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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How to Be a 3% Man
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3% MAN
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What listeners say about Affirmations for Empaths
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- Book Addict
- 10-25-22
good info-boring listening
The book had some truly insightful information. However, the author should pay someone to read the book. She was very monotone, reminiscent of the teacher from Ferris Bueller's Day Off.
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- Kathryn
- 08-10-22
Affirmations for Empaths
Another informative & helpful audio book!
Truly just what i needed to help get through the year.
I listened to the entire year & will restart & use the book to write my thoughts & feelings.
Already made me feel more free, worry is such a waste of time. Just helps to be reminded affirmations for a week at a time is the perfect remedy!
Highly Recommend
This audiobook
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3 people found this helpful