Preview
  • Anti-Inflammatory Diet

  • Heal Yourself: The Top 100 Best Recipes for Chronic Inflammation
  • By: Susan Hollister
  • Narrated by: Gail L. Chaffee
  • Length: 2 hrs and 59 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Anti-Inflammatory Diet

By: Susan Hollister
Narrated by: Gail L. Chaffee
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $7.79

Buy for $7.79

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Are you ready to eliminate painful inflammation from your life?

Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.

Plan to live inflammation-free.

Find strategies to reverse inflammation that really work! Discover how to combine diet and lifestyle choices into a comprehensive action plan that will set you firmly on the road to better health.

Reverse your inflammation.

This audiobook is chock-full of tips to help you identify substances you may have not considered as inflammatory that are actually contributing to your discomfort. Learn how to easily swap them out for much better alternatives.

Protect your body.

Learn strategies that will order your immune response to stand down. In addition to diet choices that reverse inflammation, learn lifestyle tweaks to balance your bodily systems and help them function at their very best. When your body is functioning optimally, it will be much less likely to react badly to whatever is thrown your way.

Get down to the root of your problems.

Find out why your body responds the way it does. Learn what the targeted medicines described in this book do to help treat inflammation. Discover how dietary supplements contribute to anti-inflammatory health and good choices for you to choose from.

Rediscover the good life!

Start down the path to healing and pain free living: Get this audio book now! Start feeling great again! Eliminate Painful Inflammation Naturally with Delicious & Healthy recipes filled with anti-inflammatory foods.

Get it Now!

©2017 Susan Hollister (P)2017 Susan Hollister
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Anti-Inflammatory Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.