Preview
  • Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

  • Como Quemar Grasa Abdominal y Mantener Niveles Altos de Energia Siendo Madre de Tiempo Completo [How to Burn Abdominal Fat and Maintain High Energy Levels Being a Full Time Mother]
  • By: Beatrice Anahata
  • Narrated by: Cel Quintero for HotGhost Productions
  • Length: 1 hr and 33 mins
  • 4.8 out of 5 stars (113 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

By: Beatrice Anahata
Narrated by: Cel Quintero for HotGhost Productions
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Cansado de la dieta usando las sobras de niños pequeños ?

¿Falta energía cada vez que estás a dieta?

¡Prueba el ayuno intermitente hoy mismo!

Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades.

¿No está seguro de cómo funciona el ayuno intermitente?

Esta guía le permitirá entrar en todo lo que necesita saber.

Lo que aprenderás:

  • ¿Qué es el ayuno intermitente?
  • Conceptos erróneos comunes sobre la dieta y otras soluciones para bajar de peso
  • Cómo el ayuno intermitente ayuda con la pérdida de peso
  • Beneficios para la salud del ayuno intermitente
  • Planes de ayuno intermitente que se adapten a su estilo de vida
  • Qué comer y que no comer
  • ¡Y mucho más!

No más sensación de fatiga mientras que este en dieta. Haga todo lo que necesita hacer y tenga energía para perseguir a sus hijos mientras pierde peso.

¡toma tu copia hoy y prueba una dieta que se adapte a tu estilo de vida!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    101
  • 4 Stars
    8
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 5 out of 5 stars
  • 5 Stars
    98
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    100
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I think this is a reliable audible for me.

This audio book explains benefits of intermittent fasting. This audio book contains a lot of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this audio book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This book gave a lot of info in an easy.

This book gave a lot of info in an easy to understand manner. I am excited to attempt my first extended fat fast before I work my way into a true extended fast. That's for a trainer.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

In love with intermittent fasting!

This diet approach is probably the safest and the best of all. Stop eating and give your body a break I necessary and very important, this book gives everything you need to fallow that correctly!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This audible played an extremely supportive role

This book is loaded with helpful Intermittent Fasting, tips and guides that I need to know about how to lose weight successfully within a short period of time. This audible played an extremely supportive role.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

Contenido muy informativo pero la narración es muy floja

Le hace falta un tipo de voz diferente, es un poco tediosa la voz y le falta energía

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A lot of weight loss.

I lost 15 pounds in less that three weeks using this Intermittent fasting method. I recommended this book to my friends and some overweight relatives. Recommend to everybody!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Good thing that this Audio Book came out.

Very informative. Great for those who don't know much about intermittent fasting. Short, simple, and straight to the point. Worth it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

no me gusto e escuchado otros

no me llamo la atencion la forma en que narra 🥺 no me gustó que mal.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!