Virtual Voice Sample
  • Blast Fat Fast: The Ultimate Running Training Plan to Blast Fat and Get Lean

  • By: Joseph Charles
  • Narrated by: Virtual Voice
  • Length: 1 hr and 34 mins

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Blast Fat Fast: The Ultimate Running Training Plan to Blast Fat and Get Lean

By: Joseph Charles
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $7.99

Buy for $7.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Looking to lose weight and get in shape? The Ultimate Running Training Plan to Blast Fat and Get Lean is your one-stop guide to achieving your fitness goals. This comprehensive guide includes everything you need to know about running for weight loss, from the science behind fat loss to the fundamentals of proper running form, nutrition tips, injury prevention strategies, and training techniques.

Whether you're a beginner or an experienced runner, this book offers customizable training plans to help you reach your weight loss and fitness goals, including a 5K, 10K, and half marathon training plan. With HIIT and Fartlek workouts, hill training, plyometric training, and cross-training, you will have the formula for continued success!

Get ready to transform your body and achieve your health and fitness goals with The Ultimate Running Training Plan to Blast Fat and Get Lean!

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Blast Fat Fast: The Ultimate Running Training Plan to Blast Fat and Get Lean

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.