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  • Easy Weight Loss for Beginners in 10 Simple Steps and Tips + Keto Diet

  • Easy Weight Loss in 10 Steps
  • By: Sei Ahmed
  • Narrated by: Jason Wright
  • Length: 3 hrs and 38 mins
  • 5.0 out of 5 stars (3 ratings)

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Easy Weight Loss for Beginners in 10 Simple Steps and Tips + Keto Diet

By: Sei Ahmed
Narrated by: Jason Wright
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Publisher's summary

Easy Weight Loss for Beginners in 10 Simple Steps covers:

  • Weight Loss...Hustle
  • Ketogenic Diet
  • What You Need to Know About the Ketogenic Diet
  • Benefits of Healthy Diets
  • The Yes and No of Keto Foods
  • Foods to Avoid in the Diets
  • Breakfast and Smoothies
  • Lunch Time (What to Take for Lunch?)
  • Brunch and Dinner
  • Dessert and Drinks
  • The Best Motivation
  • Conclusion
©2021 Riyaz Ahmed (P)2021 Sei Ahmed
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Listener received this title free

this helped me a lot

daddy sei has helped me so much like I've lost so much weight lmao ily sei

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Great Audiobook

Helped me a lot, I realized losing weight was more than just working out! Thank you so much for making this!!!

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