Preview
  • Emotional Self Care for Black Women

  • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
  • By: Maya Morrison
  • Narrated by: Dr. Michelle Carabache
  • Length: 1 hr and 57 mins
  • 3.0 out of 5 stars (2 ratings)

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Emotional Self Care for Black Women

By: Maya Morrison
Narrated by: Dr. Michelle Carabache
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Publisher's summary

Learn how to take care of your needs and say “yes” to yourself.

Do you find yourself struggling to keep your emotions in check?

Have you recently found yourself at the cusp of a mental breakdown or the center of one?

Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?

Keep listening to discover how to take care of yourself!

For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

In this wonderful guide you’ll learn:

  • Learn and embrace the delicate art of self-care
  • Cultivate a positive mindset with Daily Positive Affirmations
  • Gain the ability to face any situation
  • See your dream career and life come to be
  • Learn how to let go of toxic relationships
  • Live the life that you truly deserve a living
  • And so much more!

It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.

Now it’s your turn to take action!

If you're ready to start your transformation, scroll up and click "Buy Now" and be a happy and successful woman today!

©2022 Maya Morrison (P)2022 Maya Morrison
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What listeners say about Emotional Self Care for Black Women

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    3 out of 5 stars
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    2 out of 5 stars

Get someone else to narrate, PLEASE

Ever have a hunger pain hit so hard but when you smelled good food anticipating the payboff of a satisfied belly, you're quickly let down because the plate was not appetizing?
Unfortunately, this book is sort of like that. There's good advice but the narrator was a HUGE turn off. Felt like I was being lectured by AI or a condescending woman who is not a BIPOC merely reading without thoughtfulness or connection to the hearer. Sadly the delivery did not deliver.

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  • Overall
    3 out of 5 stars
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    2 out of 5 stars

Annoyed by the voice used

I liked the affirmations however the narration voice was annoying. Maybe something more soothing or a black womans voice would’ve sufficed.

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1 person found this helpful