Goodbye to Guilt
Releasing Fear Through Forgiveness
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Narrated by:
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Gerald Jampolsky M.D.
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Diane Cirincione Ph.D.
About this listen
Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear - guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self-esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show:
- How to quiet the ego-self that creates fear and guilt.
- How to accept genuine love and give it away.
- How to stop judging others, thereby to stop judging yourself.
- How to listen to your inner voice to receive support and guidance.
- How to forgive others so that loneliness and separation become illusions of the past.
- And much more.
Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.
©1985 Nightingale Conant for Gerald Jampolsky, Diane Circincione (P)1985 Nightingale ConantListeners also enjoyed...
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Goodbye to Guilt
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gesrxman
- 11-04-19
Excellent book!
Loved it. I highly recommend this book to anyone interested in self development and self healing.
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- Richelle
- 12-04-16
A very good guide or total guilt and forgiveness
This is a very good guide towards moving releasing guilt and onto forgiveness. Very good recommendation to read many times over.
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3 people found this helpful
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- Edward
- 01-21-21
Amazing LIFE-CHANGING CONTENT!
One of my all-time favorites!
Listen when you need to create a space for Love, Peace, healing and Kindness❤️
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- Robert M. Long
- 01-02-19
Absolutely Superb and Worth it
I was skeptical, esp the cost was oddly high.
out of despair I bought it.
What a revelation, identifying the EGO.
It uses God as a core fix but Not in a crazy religious way, but in Principle of Love as the cure.
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1 person found this helpful
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- Lisa Yawakia
- 06-22-22
Love is Guiltfree
Thank you for this wonderful and insightful concept of what love can be. I gained knowledge about how I can see myself in a better light by letting go of guilt.
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- I LOVE Books!
- 02-18-18
Great Book
I really like this book. I'll read it 5 or 6 more times to let the principles sink in.
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1 person found this helpful
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- ismaelcperez64
- 07-15-23
Eye Opening Content
We're all mirrors of each other! What we see and do to others we do unto ourselves. Wow, where have we heard this before?? And yet its so hard to adapt and follow, as we were instructed to do so.
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- Mary
- 05-24-21
Useful and Applicable
I like the lessons in here, it helps to implement the lessons. Good concepts to, I got a lot out of it. I do think there was some extremeness in the language or examples but over all I took a lot away from this. Great book for someone like myself who’s always been taught every bad that has happened is a directly my fault because I was good enough, a hard enough worker, smart enough and so on.
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2 people found this helpful
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- Birdee
- 01-24-20
Needs the chapters labeled - where's action?
I will change my review if I can get through this book.
I am a believer that there is an action step to letting go of fear and guilt.
I would love more info on the Action Steps to get rid of it.
Telling me to "Let go of the guilt, forgive others, forgive yourself" is an excellent "Idea" in theory.
But it's not that easy.
And as I listen (all anxiety ridden, there's a reason I bought the book) I want to know if they tell me the "how" of it.
Not just the "why" of it. Honestly I'm feeling more and more pressing guilt as I listen thinking "I must be doing something wrong because I can't just let go" and to me, that is coming from a inner place of God saying "You can't just "will yourself" to forgive, you need to take action, THY WILL be done, not Mine. You know?
So I look to see if there are any chapters indicating if there are action steps and they are just numbered.
So I'll try to keep listening.
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1 person found this helpful
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- Padme-Hum
- 12-31-22
Choosing to be Free
Feeling a prisoner of guilt for most of my life, this book provides the key to freedom from that cage. I am so thankful for these deep truths and practical tips for goodbyes to guilt.
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