Health Care of a Thousand Slights
Connecting Legacy to Access to Healthcare
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Anjana Sreedhar
-
By:
-
Anjana Sreedhar
About this listen
Myth: People from marginalized backgrounds have poorer health outcomes because of poor decision-making. Through extensive research and interviews, Health Care of a Thousand Slights: Connecting Legacy to Access to Healthcare debunks this myth, demonstrating that the historical legacy of discriminatory policies and culture has had an enduring impact on healthcare access and outcomes among marginalized communities.
Listeners will understand the importance of improving the quality of life for Americans of color, female-identifying Americans, and LGBTQ+ Americans, among others.
Inside this audiobook you will learn:
- How the legacies of policies such as forced relocation, slavery and segregation, and xenophobic immigration impact healthcare access.
- How women across all socioeconomic levels experience disparities in healthcare.
- How movements for civil rights, policy and technology are being leveraged as vehicles for change.
Listeners will recognize not only the links between history and present day with respect to healthcare access and outcomes, but will also understand the solutions that exist to mitigate health disparities.
©2020 Anjana Sreedhar (P)2023 Anjana SreedharListeners also enjoyed...
-
The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- By: Gabrielle Townsend, David Whitehead
- Narrated by: Brady Muth
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible. David Whitehead's The Ultimate Medicare Guidebook is that lifeline. With unmatched expertise, David simplifies Medicare, turning confusion into clarity.
-
-
Basic explanation of Medicare is found in each chapter.
- By Anonymous User on 09-15-24
By: Gabrielle Townsend, and others
-
Overpopulation And Women's Rights: A Feminist Exploration On Birth Population Control and Management
- A Look at Gender Inequities, Reproductive Rights, Family Planning, Policy & Global Collaborations
- By: Gabrielle Townsend
- Narrated by: Hedy Parks
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hear the echo of a revolution at the intersection of overpopulation and women’s rights. Dive into an auditory journey that captures the essence of a world striving for balance and justice. Listen as Townsend's compelling narrative unfolds, highlighting the profound connection between overpopulation and the very essence of women's lives, rights, and aspirations. Every chapter, every word, and every nuance is brought to life in this Audible experience, ensuring you don't just hear, but feel the impact.
-
-
A Positive Impact
- By Rafael on 10-29-23
-
Invisible Women
- Data Bias in a World Designed for Men
- By: Caroline Criado Perez
- Narrated by: Caroline Criado Perez
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
-
A statistical fire hose
- By B. Andresen on 09-11-19
-
The Community Cure
- Transforming Health Outcomes Together
- By: James Maskell
- Narrated by: James Maskell
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health. In his second book, James Maskell shows how the community - specifically, group medical visits - can help us solve these challenges. A supportive community provides the context for ongoing healthy behaviors, a key to reversing chronic illness.
-
-
The future of healthcare is here!
- By Angel Ahh on 11-25-20
By: James Maskell
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- By: Mary-Frances Winters
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- By Taylor on 05-06-21
-
I Do Not Consent
- My Fight Against Medical Cancel Culture
- By: Simone Gold MD JD
- Narrated by: Torii Alaniz
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The bumper-sticker directive to ‘follow the science’ was actually an evasion of responsibility. It let people off the hook for their bad decisions in a crisis. Was New York Governor Cuomo’s executive order sending COVID-hospitalized patients back to nursing homes to infect other vulnerable nursing home patients ‘following the science’? Relative to the total nursing home population, Governor Cuomo contributed to a larger percentage of nursing-home deaths - especially when compared to the states without such a policy.
-
-
A great book for all
- By James S Eastling on 04-13-21
-
The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- By: Gabrielle Townsend, David Whitehead
- Narrated by: Brady Muth
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible. David Whitehead's The Ultimate Medicare Guidebook is that lifeline. With unmatched expertise, David simplifies Medicare, turning confusion into clarity.
-
-
Basic explanation of Medicare is found in each chapter.
- By Anonymous User on 09-15-24
By: Gabrielle Townsend, and others
-
Overpopulation And Women's Rights: A Feminist Exploration On Birth Population Control and Management
- A Look at Gender Inequities, Reproductive Rights, Family Planning, Policy & Global Collaborations
- By: Gabrielle Townsend
- Narrated by: Hedy Parks
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hear the echo of a revolution at the intersection of overpopulation and women’s rights. Dive into an auditory journey that captures the essence of a world striving for balance and justice. Listen as Townsend's compelling narrative unfolds, highlighting the profound connection between overpopulation and the very essence of women's lives, rights, and aspirations. Every chapter, every word, and every nuance is brought to life in this Audible experience, ensuring you don't just hear, but feel the impact.
-
-
A Positive Impact
- By Rafael on 10-29-23
-
Invisible Women
- Data Bias in a World Designed for Men
- By: Caroline Criado Perez
- Narrated by: Caroline Criado Perez
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
-
A statistical fire hose
- By B. Andresen on 09-11-19
-
The Community Cure
- Transforming Health Outcomes Together
- By: James Maskell
- Narrated by: James Maskell
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health. In his second book, James Maskell shows how the community - specifically, group medical visits - can help us solve these challenges. A supportive community provides the context for ongoing healthy behaviors, a key to reversing chronic illness.
-
-
The future of healthcare is here!
- By Angel Ahh on 11-25-20
By: James Maskell
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- By: Mary-Frances Winters
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- By Taylor on 05-06-21
-
I Do Not Consent
- My Fight Against Medical Cancel Culture
- By: Simone Gold MD JD
- Narrated by: Torii Alaniz
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The bumper-sticker directive to ‘follow the science’ was actually an evasion of responsibility. It let people off the hook for their bad decisions in a crisis. Was New York Governor Cuomo’s executive order sending COVID-hospitalized patients back to nursing homes to infect other vulnerable nursing home patients ‘following the science’? Relative to the total nursing home population, Governor Cuomo contributed to a larger percentage of nursing-home deaths - especially when compared to the states without such a policy.
-
-
A great book for all
- By James S Eastling on 04-13-21
-
Transgender History, Second Edition
- The Roots of Today's Revolution
- By: Susan Stryker
- Narrated by: Emily Cauldwell
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Covering American transgender history from the mid-20th century to today, Transgender History takes a chronological approach to the subject of transgender history, with each chapter covering major movements, writings, and events.
-
-
something for everyone to learn
- By Nick G on 03-12-19
By: Susan Stryker
-
Dying of Whiteness
- How the Politics of Racial Resentment Is Killing America's Heartland
- By: Jonathan M. Metzl
- Narrated by: Jamie Renell
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A physician reveals how right-wing backlash policies have mortal consequences - even for the white voters they promise to help.
-
-
Racist and pompous
- By proangler47 on 06-01-19
-
Healing Politics
- A Doctor’s Journey into the Heart of Our Political Epidemic
- By: Abdul El-Sayed
- Narrated by: Abdul El-Sayed
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.
-
-
Meh
- By outraged on 03-22-22
By: Abdul El-Sayed
-
Viral Justice
- How We Grow the World We Want
- By: Ruha Benjamin
- Narrated by: Ruha Benjamin
- Length: 13 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
-
-
Fantastic book!
- By Avie Kearney on 05-21-23
By: Ruha Benjamin
-
Health Justice Now
- Single Payer and What Comes Next
- By: Timothy Faust
- Narrated by: Brian Holden
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Health Justice Now, Timothy Faust explains what single payer is, why we don't yet have it, and how it can be won. He identifies the actors that have misled us for profit and political gain, dispels the myth that healthcare needs to be personally expensive, shows how we can smoothly transition to a new model, and reveals the slate of humane and progressive reforms that we can only achieve with single payer as the springboard.
-
-
Simplistic and warped version of US Healthcare
- By David V. Gallegos on 09-26-19
By: Timothy Faust
-
Killing the Black Body
- Race, Reproduction, and the Meaning of Liberty
- By: Dorothy Roberts
- Narrated by: Shayna Small
- Length: 14 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a no-holds-barred response to the liberal and conservative retreat from an assertive, activist, and socially transformative civil rights agenda of recent years - using a Black feminist lens and the issue of the impact of recent legislation, social policy, and welfare "reform" on Black women's - especially poor Black women's - control over their bodies' autonomy and their freedom to bear and raise children with respect and dignity in a society whose white mainstream is determined to demonize, even criminalize their lives.
-
-
Terribly sad but very informative. Highly recommend.
- By Jaecey Adams on 01-17-21
By: Dorothy Roberts
-
Data Feminism
- By: Catherine D'Ignazio, Lauren F. Klein
- Narrated by: Teri Schnaubelt
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Illustrating data feminism in action, D'Ignazio and Klein show how challenges to the male/female binary can help challenge other hierarchical (and empirically wrong) classification systems. They explain how, for example, an understanding of emotion can expand our ideas about effective data visualization, and how the concept of invisible labor can expose the significant human efforts required by our automated systems. And they show why the data never, ever "speak for themselves."
-
-
a long pamphlet, zero value
- By Amazon Customer on 07-28-22
By: Catherine D'Ignazio, and others
-
Carte Blanche
- The Erosion of Medical Consent (Columbia Global Reports)
- By: Harriet Washington
- Narrated by: William DeMeritt
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carte Blanche is the alarming tale of how the right of Americans to say "no" to risky medical research is eroding at a time when we are racing to produce a vaccine and treatments for COVID-19. This medical right that we have long taken for granted was first sacrificed on the altar of military expediency in 1990 when the Department of Defense asked for and received from the FDA a waiver that permitted it to force an experimental anthrax vaccine on the ranks of ground troops headed for the Persian Gulf.
-
-
Another pristine scholarly publication!
- By Daliah E., MFT on 11-24-24
-
Colorblind
- The Rise of Post-Racial Politics and the Retreat from Racial Equity
- By: Tim Wise
- Narrated by: Tim Wise
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Focusing on disparities in employment, housing, education and health care, Wise argues that racism is indeed still an acute problem in the United States today and that colorblind policies actually worsen the problem of racial injustice. Colorblind presents a timely and provocative look at contemporary racism and offers fresh ideas on what can be done to achieve true social justice and economic equality.
-
-
Tim Wise has the ability to see via another lens.
- By brian on 04-18-22
By: Tim Wise
-
Patients at Risk
- The Rise of the Nurse Practitioner and Physician Assistant in Healthcare
- By: Dr. Niran Al-Agba, Dr. Rebekah Bernard
- Narrated by: Manny James
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Patients at Risk: The Rise of the Nurse Practitioner and Physician Assistant in Healthcare exposes a vast conspiracy of political maneuvering and corporate greed that has led to the replacement of qualified medical professionals by lesser trained practitioners. As corporations seek to save money and government agencies aim to increase constituent access, minimum qualifications for the guardians of our nation’s healthcare continue to decline - with deadly consequences.
-
-
What you should know as a patient in the USA
- By AmazonReviewer_8675309 on 06-12-21
By: Dr. Niran Al-Agba, and others
-
Know Your Price
- Valuing Black Lives and Property in America’s Black Cities
- By: Andre M. Perry
- Narrated by: Leon Nixon
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The deliberate devaluation of Blacks and their communities has had very real, far-reaching, and negative economic and social effects. An enduring white supremacist myth claims brutal conditions in Black communities are mainly the result of Black people's collective choices and moral failings. But there is nothing wrong with Black people that ending racism can't solve. Noted educator, journalist, and scholar Andre Perry takes listeners on a tour of six Black-majority cities whose assets and strengths are undervalued.
-
-
More about Black lives than property
- By J. Craig on 04-13-22
By: Andre M. Perry
-
Lockdown: The Socialist Plan to Take Away Your Freedom
- By: Cheryl K. Chumley
- Narrated by: Cheryl K. Chumley
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lockdown is a terrifying story of not only the chaotic freefall of American freedoms during the opening stages of the COVID pandemic, but the dangerous growth of government power that continues today. Lockdown is a warning that the extraordinary powers invoked by left-wing Democrats and others, justified by claims of public health and safety, have begun the unravelling of America’s constitutional order and our most cherished freedoms. Using COVID-19 as a cover, Democrat leaders and their bureaucratic health advisers seized powers the Constitution never gave them.
-
-
Satan's Power has been Unleashed
- By Reader Boy on 07-08-22
Related to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others