This is not a "self help" book. This is a "you are not alone, I've got you" book. This book was written real time as the author moved from active addiction to long term recovery.

In this book by Tom Flora, we will find opportunities to put stress in its proper place and learn to have a better outlook at situations that come up in our lives. We may even learn to laugh at ourselves sometimes. This is all about life’s lessons that we can benefit from. If you think life is not as good as it could be, then this book is for you. If you think life is fairly good, then this book is for you. If you think life is good, then you are going to love listening to these experiences because you will be able to relate to them.

Find and reach your biggest dreams. Bob Goff, the New York Times best-selling author of Love Does and Everybody, Always, is on a mission to help you recapture the version of your lives you dreamed about before fear started calling the shots. He wants you to dream big.

You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.

Written with her trademark deadpan humour, Urzila's memoir is full of great stories about both the big things in life and the little things. Urzila's accidental beginning in stand-up has led to an incredibly successful career in comedy, with regular gigs on television as well as sell-out shows in comedy festivals across New Zealand and Australia. But life hasn't always been a bundle of laughs. Urzila talks candidly about her childhood with a great family, apart from her abusive dad, and about growing up in South Africa.

After years of teaching intermediate students who never seemed to improve, I decided to find out what the problem was. Essentially, intermediate students get stuck because learning at this stage is a different type of learning than at the beginner stage. You have mastered the grammar and the basic vocabulary, but most textbooks just carry on like nothing has changed. However, what you need at the intermediate stage is not just more dry grammar and lists of vocabulary.

Do you try not to be late, but it just keeps happening? You are not alone - one in five people struggle to be on time, and would love to change their lateness habit. Until now it’s been a lonely battle, but in this trailblazing audiobook Grace Pacie, a lifelong self-confessed "Timebender", reveals the surprising truth about why we are late - it’s not a personal failing, we are hard-wired that way. She explains not only when and why we are late, but also when and why we can be early; what is going on in our brains; and what we can do to fix it.

Do you belong on the road? Would you be happier living a life of freedom, going wherever you want - north in the summer and south in the winter? But how do you get free of all the encumbrances life’s managed to trap you with? Bob Davidson lives the life he loves, on the road, and he assures you that you can get free and live your life exactly as you want. Here, he tells you exactly how he did it, and it wasn’t necessarily with a grand master plan, as some say you must have to do it right.

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

When happily married Grace comes home early one night and catches her husband, Dominic, with another woman in the cabin at the bottom of their garden, she is shocked, angry, and most of all, hell-bent on revenge. That’s why she acts quickly, locking the pair in the cabin while she decides what she wants to do to them.

Any kind of death annuls everything except his present knowledge and returns him to the past. This is a good way to test all sorts of things. That is, it would be, if not for one little thing.... This loop has real lords and it's unlikely that they'll be happy to hear about an uninvited guest. And that isn't his only problem - all of his memories of the last year have simply disappeared, but the world around him has changed in the meantime.

From the author of Something to Live For, a nostalgic, heartwarming story of two long-lost friends who embark on a 184-mile walk of the Thames Path in order to find their way back to the truth and to their friendship.

In the tranquil northern seaside town of Scarborough, a student is found cruelly murdered. For months, the investigators are in the dark - until they are faced with a copycat crime. The investigation continues as they struggle to establish a connection between the two victims. Ambitious detective Valerie Almond clings to the all too obvious - a rift within the family of the second victim - but there is far more to the case than it first appears. Soon Valerie is led toward a dark secret inextricably linked to the evacuation of children to Scarborough during World War II.

Things haven’t always been straightforward in Poppy’s life but her dreams are finally within her reach. She's moving into a cottage in beautiful Nightingale Square, close to the local community garden, where she can indulge her passion for making preserves and pickles. She may not have the best relationship with her family but she is surrounded by loving friends, and feels sure that even her grumpy new neighbour, Jacob, has more to him than his steely exterior belies.

79-year-old Gloria Frensham is a hoarder. She lives amongst piles of magazines, cardboard boxes and endless knickknacks that are stacked into every room of her home and teeter in piles along the landing and up the stairs. She hasn’t left the house in years, but when a sudden smell of burning signifies real danger, she is forced to make a sudden departure and leave behind her beloved possessions. Determined she’s not ready for a care home, Gloria sets out to discover what life still has to offer her.

Any kind of death annuls everything except his present knowledge and returns him to the past. This is a good way to test all sorts of things. That is, it would be, if not for one little thing.... This loop has real lords and it's unlikely that they'll be happy to hear about an uninvited guest. And that isn't his only problem - all of his memories of the last year have simply disappeared, but the world around him has changed in the meantime.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.