Lucid Dreaming
Learn How to Lucid Dream
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Narrated by:
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Tanya Shaw
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By:
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Gelina Ray
About this listen
Lucid dreaming is a way to explore your dreams while being fully aware you are dreaming. This meditation introduces the beginner to a basic, yet effective, way to train your mind to lucid dream.
This meditation session will help you:
- Learn how to lucid dream
- Train you subconscious to accept lucid dreaming
- Learn shortcuts to effective and faster lucid dreaming
This meditation session also includes:
- Guided meditation
- Hypnotic and soothing music
- Relaxing nature sounds
Learning how to lucid dream can help you discover more about yourself while offering you an unlimited playground. Imagine being able to go anywhere, see anything, and immerse yourself into any kind of experience you desire. Lucid dreaming makes this natural virtual reality possible, and this meditation will help train your mind to lucid dream on command.
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Not helpful like her other books
- By AJK on 01-10-25
By: Gabrielle Bernstein, and others
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Lucid Dreaming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Patti Lewis
- 07-23-15
First Time Lucid Dreamer
Any additional comments?
Before listening to this book, I didn't have any experience with lucid dreaming. I listened to this audio before taking a nap. The first time nothing happened - but the second time - I was actually able to be aware in my sleep. It was not a long dream (I was again only napping during attempt number two). I also noticed that I went in and out of being aware that I was dreaming.
For example, I would realized that I was dreaming for a few moments and then as the dream progressed, my realization would fade, and then randomly come back again. Re-realizing sort of felt alarming for a moment, but I quickly got used to it.
I must say, it is an unusual experience to be able to lucid dream. I am still training my brain with this audio and following the tips. I will be attempting to lucid dream during longer sleep sessions, though then I would probably need a dream journal to remember exactly what happened and how the lucid dreaming went.
I am generally impressed with this audio, as you can also fall asleep to the music once it fades out of the meditation. I had the music on while napping, and I think the lull of the rhythm helps with inducing an aware dream state.
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45 people found this helpful
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- Diana
- 08-18-15
A useful guided meditation tool
This is a neat guided meditation. I like how the guided meditation is just at the beginning, and then leaves off with an interesting background sound - unlike anything else I've heard up to this point. It is hard for me to meditate when interrupted by someone talking. That the verbal portion to set the listener in the right frame of mind and relaxation is at the front end works best for me.
Like any other tool, a hammer for example, it depends on the listener to focus and silence the "monkey-mind" chatter in order to achieve success.
This audio tool would probably be best used *after* listening to some of the audiobooks on lucid dreaming - some good ones are right here on Audible. Definitely listen to more than one book explaining lucid dreaming in depth. My favorite of the ones I've heard so far is A Field Guide to Lucid Dreaming (Audible) - but before I listened to the lucid dreaming books, I read Otherwhere (paperback) by Kurt Leland, and found that book also to be a very good informational foundation. (Along with much previous reading already done in the OBE genre of books - Robert Monroe's trilogy (Audible) and William Buhlman's Adventures in the Afterlife.)
This audio is excellent, although the title would be more accurate: Lucid Dreaming: A Tool for Lucid Dreaming.
The sounds that follow the guided meditation are interesting, the rhythmic and unusual patterns of a rich sound that unexpectedly stops and restarts is different. I enjoyed it and am awed at the skill and talent that creative people have.
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7 people found this helpful
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- Brian John
- 08-08-15
Scam
Would you try another book from Gelina Ray and/or Tanya Shaw?
No
Any additional comments?
This book says it is 1 hour and 17 minutes long but in reality it is only about 15 minutes long with about an hour of bad music. DO NOT BUY!
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6 people found this helpful
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- Clover
- 08-12-15
Shouldn't be labeled as an audio book
This was really 15 minutes of talking and 50 minutes to spa music. A 5 minute Internet search would prove as useful as the content.
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5 people found this helpful
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- Ken Lund
- 01-03-18
Not worth your time or money.
Thank God it only cost a few bucks. I think the narrator's voice is supposed to be calming, but it is stiff and robotic. The content is absent. Spend your money on a relaxation CD or MP3 instead. It will be better spent.
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