![Nutrición a base de plantas En español [Herbal Nutrition in Spanish] Audiobook By Charlie Mason cover art](https://m.media-amazon.com/images/I/618LaUoXahL._SL500_.jpg)
Nutrición a base de plantas En español [Herbal Nutrition in Spanish]
Guía sobre cómo comer sano y tener un cuerpo más saludable [Guide on How to Eat Healthy and Have a Healthier Body]
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Nutrición a base de plantas En español [Herbal Nutrition in Spanish]
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Narrated by:
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Pacho
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By:
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Charlie Mason
About this listen
Ya sea que siga una dieta vegana o simplemente no pueda vivir sin carne de res, pollo y otras fuentes de carne en su dieta, ¡lo que coma afectará su bienestar!
Y, ¡la mejor dieta para ayudar a su cuerpo a prosperar no es la que se le ocurra! Si bien el debate sobre el mejor plan de dieta continúa, la ciencia respalda una dieta rica en alimentos integrales a base de plantas para combatir enfermedades crónicas y ayudarlo a prosperar.
De hecho, la ciencia no solo muestra esto, sino que muchos médicos recomiendan seguir una dieta completamente a base de plantas, especialmente para sus pacientes que padecen cáncer, enfermedades cardíacas y diabetes.
¡Y cuando se hace de la manera correcta, puede llenar su cuerpo con más nutrientes de los que cualquier dieta de carne puede proporcionar!
En este libro, veremos una dieta basada en plantas y todos los beneficios que puede proporcionar a su vida. Parte de la información en esta guía incluye:
Información sobre nutrición basada en plantas y los factores por los que esta dieta es la mejor para usted.
Cómo esta dieta puede ayudar a mejorar una variedad de sus condiciones de saludLos alimentos que debe comer y los que debe evitar con la nutrición a base de plantas.
Su mejor guía de compras.
Cómo comenzar con una nutrición basada en plantasLos datos nutricionales que necesita para ver lo que la ciencia siempre ha sabido sobre la nutrición basada en plantas.
Los enfoques saludables que puede seguir para hacer que este nuevo estilo de alimentación funcione.
¡Y mucho más!
¡Esta es la guía definitiva basada en plantas para ayudarlo a comprender los beneficios de la nutrición basada en plantas y por qué es tan importante mejorar su salud en general!
Please note: This audiobook is in Spanish.
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