Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
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Narrated by:
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Grace Noble
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By:
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Latricia May
About this listen
Imagine living in your reimagined space - organized, clutter-free, and productive, all while celebrating your unique ADHD brain...
Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down?
If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
ADHD presents challenges but also unique solutions. These are not about fitting into neurotypical standards but tailored strategies for your unique brain wiring.
Enter this guide that helps you turn these challenges into strengths! Experience the path to transforming your life and space into one of clarity, peace, and productivity.
Here's what you'll find inside:
- An overview of ADHD and how it influences your routines and organization habits
- ADHD-friendly organizing principles that harmonize with your brain chemistry
- Steps to declutter every room in your home without overwhelming yourself
- Time-management strategies proving you don't have to change who you are to master your time
- Tips to tackle impulsive shopping habits that lead to clutter
Don't worry if other methods failed - ADHD needs a tailored approach, and that's what this book delivers. This guide doesn't judge, complicate, and speaks YOUR language.
Embrace YOUR ADHD brain and use it as YOUR STRENGTH for a clutter-free life of calmness, productivity, and satisfaction.
©2024 Sawyer Ferguson (P)2024 Sawyer FergusonRelated to this topic
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Performance
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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Great Audiobook!
- By Donald Cartor on 01-02-25
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Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- By: Louise Acevedo
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Unabridged
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Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD! Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks? Believe me, you're not alone in this whirlwind struggle.
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Great ADHD Strategies for Organizing & Cleaning!
- By Maria R. on 01-06-25
By: Louise Acevedo
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ADHD Solution Deck: Cleaning
- The Fast, Simple, Efficient Cleaning System
- By: Lily Beacham
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?
By: Lily Beacham
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ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
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Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
By: Craig Gordon
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- By: Kai M. Jordan, Kareem Nour
- Narrated by: Ekaterina Pokras
- Length: 3 hrs and 16 mins
- Unabridged
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Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
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ADHD people can live organized
- By Shelly Stevens on 06-02-24
By: Kai M. Jordan, and others
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White