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PALEO Kompakt – Steinzeit Fast Food [PALEO Compact - Stone Age Fastfood]
- Narrated by: Lukas Frania
- Length: 1 hr and 2 mins
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Publisher's summary
PALEO Kompakt – Steinzeit Fast Food: Wie Sie mit der Steinzeitdiät gesund und schnell abnehmen können – Mit der Steinzeit-Ernährung natürlich zu Traumfigur ... Steinzeitdiät, Abnehmen)
Erfahren Sie, wie Sie mit dem bewussten Konzept der Paleo Diät gesund und dauerhaft Gewicht reduzieren können
Kaufen Sie das Buch jetzt und lesen Sie es in wenigen Sekunden auf Ihrem PC, Mac, Smartphone, Tablet oder Kindle E-Reader.
Haben Sie Probleme mit der Undurchsichtigkeit Ihrer täglichen Lebensmittel?
Können Sie sich einfach nicht mit chemischen Zusatzstoffen und Lebensmittelmanipulation anfreunden?
Wollen Sie endlich gesund und bewusst leben und dabei idealerweise noch Gewicht verlieren?
Müssen Sie aufgrund von gesundheitlichen Problemen oder alternativen Lebenswegen besonders auf Ihre Ernährung achten?
Die Lebensmittelindustrie macht es uns immer schwerer, zu verstehen und zu kontrollieren, was wir zu uns nehmen. Gerade bei Fertiggerichten ist die Zugabe von dubiosen Stoffen fast schon obligatorisch, aber auch in vermeintlich natürlichen Produkten lauern Zusätze, die der Gesundheit und dem Gewicht erheblichen Schaden zufügen können. Dazu kommen die Schäden, die durch Massentierhaltung und Import exotischer Speisen der Umwelt und der Tierwelt zugefügt werden. Essen und Hunger sind schon lange keine instinktiven Sachen mehr, denn alles wird industrialisiert und will vermarktet werden.
Wie oft haben Sie schon aus Bequemlichkeit zu Junk Food gegriffen und hatten danach ein schlechtes Gewissen?
Da ist es nicht verwunderlich, dass immer mehr Bewegungen auftauchen, die sich auf die Natürlichkeit und Ursprünglichkeit unserer Nahrung rückbesinnen wollen. So auch Paleo. Wenn auch Sie Ihren Lebensmitteln nicht mehr trauen und Ihr Gewicht mit einer absolut gesunden, natürlichen und erfolgsversprechenden Ernährungsumstellung reduzieren wollen, ist dieses Buch genau das, was Sie brauchen.
Leben Sie ein bewusstes und nachhaltiges Leben!
Please Note: This audiobook is in German.
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