Preview
  • Purely Relaxation

  • Relax Deeper Than You Thought Possible
  • By: Lynda Hudson
  • Narrated by: Lynda Hudson
  • Length: 30 mins
  • 3.8 out of 5 stars (55 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Purely Relaxation

By: Lynda Hudson
Narrated by: Lynda Hudson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.63

Buy for $9.63

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Are you one of those people who would love to relax but don’t know how to do it, or are always on the go, or your life is too stressful? You can discover that learning the life-long skill of relaxing is both easy and delightful! This self-help hypnotherapy recording for adults and older teenagers is deeply relaxing, offers suggestions for positivity and well-being and leaves you feeling refreshed and restored. Before you listen, find somewhere safe to sit down or lie down where you won’t be disturbed for half an hour. Lynda Hudson’s gentle English voice calms and reassures as she gives suggestions for boosting confidence and self-esteem. You can enjoy following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to drift off into a natural sleep if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings. As a former teacher, and clinical hypnotherapist of many years standing, Lynda has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. Regular listening is the key to success!

©2012 FirstWayForward (P)2012 FirstWayForward
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Purely Relaxation

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    12
  • 3 Stars
    11
  • 2 Stars
    6
  • 1 Stars
    3
Performance
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars

poor audio quality

otherwise relaxing.

Will look for a better quality product however.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars

Works for me

I have a hard time relaxing and sleeping. I like this recording because it helps me relax and sleep. I use this with "Activating the Law of Attraction." They are an effective combination.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars

zzzzzzzzzzzz

I've had a HUGE lack of sleep since several years. Too nervous to fall asleep or to have a restfull night. This audio calmes me down everytime I listen to it and I've got quality rest ever since. (I've never heard the end of it...)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    4 out of 5 stars

A fairly good relaxation presention.

I bought several of these hypnotic type relaxation guides. This one is pretty good, although after a while, they seem to lose their effectiveness for me. She has a pretty thick British accent

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars

An utterly amazing relaxation guide!

I don't know where Lynda Hudson has been all our (relaxation exercising) lives, but I'm certainly glad she's chosen to appear, now. This recording of hers is, by far, the single most effective guided imagery tape I've ever been lucky enough to stumble onto, to date. Her combination of poetically measured cadence, accessible images and soothing voice meld into a relaxation tour de force that exceeds my usual bank of superlatives! Do _not_ miss this one!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    5 out of 5 stars

Incredible

I've used progressive relaxation recordings before, but this is my first experience with using a hypnosis relaxation recording. It took a few minutes to get used to the voice and settle down, but once I did, it was mind-blowing how relaxed I got. At one point during my first time using the recording, I felt like I was weightless and zooming through the universe. A few days after I tried this, a friend was really stressed, so I sent him into an empty room with this recording. When he came out, he compared the experience to being on drugs, except with no side effects. This recording has brought my general stress level down, calmed me during stressful situations, and helped me sleep better. I can't recommend it enough.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

15 people found this helpful

  • Overall
    5 out of 5 stars

truly helpful

i have been having a lot of health problems mostly due to excessive stress. i listen to this short download right as i'm going to sleep. it is amazing how you begin to unconsciously adjust your breathing, and simply slow down as soon as you hear her voice. it has been very helpful to me. Very gentle narration.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    1 out of 5 stars

Much Better Stuff out there...

You can hear Lynda leave the recording studio at the end of the recording...how professional is that? Would prefer a better produced recording.

Also, the background music was distraction. I give it a 1 out of 5, Lynda should be happy I didn't give her a zero. (This is the second recording of hers that I own.)

Will attempt to find better relaxation hypno at hypnosis downloads (dot) com.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    out of 5 stars

Awesome

Awesome. This has been amazing

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!